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Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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62: Cycle Breaking

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Manage episode 342983662 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Getting Real with Cycle Breaking! In this episode:

  • How Does Cycle Breaking or the Need Get Your Attention?
  • Cycle breaking stories and examples from Shannon and others
  • What happens when we cycle break? It's messy and worth it!
    • Usually those who keep the same behavior feel judged and sometimes that’s the case
    • Others may not understand our choices or this wonky new language we’re using
    • We miss the comfort of BELONGING AND THE FAMILIAR!
    • How we Cope
  • WHY it's worth it! Freedom and changes for peace and ease
  • Supports for wherever you are as you prepare to cycle break, take action and keep going
    • Forgiveness practices
    • Boundary setting
    • Modalities to deepen and enable easier change
  • Comfort! Remember Your Why

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412


Support the show

  continue reading

64 에피소드

Artwork
icon공유
 
Manage episode 342983662 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Getting Real with Cycle Breaking! In this episode:

  • How Does Cycle Breaking or the Need Get Your Attention?
  • Cycle breaking stories and examples from Shannon and others
  • What happens when we cycle break? It's messy and worth it!
    • Usually those who keep the same behavior feel judged and sometimes that’s the case
    • Others may not understand our choices or this wonky new language we’re using
    • We miss the comfort of BELONGING AND THE FAMILIAR!
    • How we Cope
  • WHY it's worth it! Freedom and changes for peace and ease
  • Supports for wherever you are as you prepare to cycle break, take action and keep going
    • Forgiveness practices
    • Boundary setting
    • Modalities to deepen and enable easier change
  • Comfort! Remember Your Why

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412


Support the show

  continue reading

64 에피소드

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