최고 Julie Reisler 팟캐스트 (2024)

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339 Healing Food Addiction and Money Shame In Sobriety With Julie Reisler 59:14

12d ago59:14

59:14

Is your self-worth tied to your relationship with money? It is for me! And I know it is for so many of us in recovery. Money is a very triggering topic and touches so many aspects of our lives. And we rarely talk about it! So in this episode, we’re going to get into it. Today I’m speaking with Julie Reisler who is the author of Get a PhD in YOU: A …

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237. The Courageous Book Club: The Body Keeps The Score by Bessel van der Kolk 1:01:51

4d ago1:01:51

1:01:51

저자 Ashley Loeb Blassingame

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340 Paul's Story - From Soulless Addiction to Sole Custody 59:41

5d ago59:41

59:41

Hi Friend, thank you for downloading this episode and hanging out with us today! If you hear some snoring, that’s just my english bulldog Ted. I didn’t have the heart to kick him out so he’s hanging out with us too. Today’s question is: Can you get sober for someone else? There is a lot of debate around the idea of getting sober for someone else. I…

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The Secret Path to Your Divine Power 1:14:20

7d ago1:14:20

1:14:20

In this enlightening conversation, Julie and Greg explore the themes of divinity, personal empowerment, and the impact of technology on our lives. They discuss how to own one's power, the importance of nourishing the body and mind, and the significance of intuition and heart-brain coherence. The dialogue emphasizes the need to recognize our inheren…

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236. From the Archives - Brendan McDonough: The Real-Life Hero Behind the Major Motion Picture The Lone Survivor and the Granite Mountain Hotshots 1:47:22

12d ago1:47:22

1:47:22

Brendan was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a crew of elite hotshot firefighters based in Prescott, Arizona. Their superintendent, Eric Marsh, was in a desperate crunch after four hotshots left th…

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Receiving Signs and Messages from the Spirit World 50:58

14d ago50:58

50:58

Michelle Clare is a Certified Medium, Angel Intuitive, Spiritual Coach, Energy Healer and 3 time Near Death Experience (NDE) survivor. She receives messages from loved ones who have crossed over, as well as Angels and Life Guide helps her clients overcome obstacles. It is her passion to lovingly empower, direct and validate each person. You have yo…

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338 Cutting Ties With Your Parents 58:14

19d ago58:14

58:14

This is going to be a really good one, especially for those who participate in ACA, which is Adult Children of Alcoholics/Dysfunctional Families. In the 338 episodes I’ve recorded so far, I’ve actually never covered this topic! My guest for this conversation is Dr. Sharon Martin. She is a psychotherapist and author specializing in codependency reco…

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How To Activate Your Soul's Gifts 1:06:49

21d ago1:06:49

1:06:49

In this conversation, Julie Reisler and Renée Marino discuss the power of communication and the importance of speaking up. Renée shares her experience of landing a role in the movie Jersey Boys through the power of communication and intuition. She also talks about her time working with Clint Eastwood and the valuable lessons she learned from him. T…

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337 Long Term Sobriety After Relapse With Patti Clark 1:06:48

26d ago1:06:48

1:06:48

Hey Friend, Thanks for downloading the episode! I would like to introduce you to Patti Clark. She is the author of "Recovery Road Trip: Finding Purpose and Connection on the Journey Home" Today she shares her story of how she found recovery, her relapse after 13 years sober, and how she got sober again. She is so relatable and has so much wisdom to…

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235. Q&A: What is the Difference Between Dependence and Addiction? What is Compulsion? 26:04

26d ago26:04

26:04

In this special Q&A episode, we dive deep into the science behind **compulsive behaviors** and explore what’s really happening in the brain of someone with a compulsive disorder. Whether it’s compulsive gambling, overeating, or obsessive cleaning, you’ll learn how the brain’s reward system, emotional regulation, and impulse control are impacted. We…

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Intuitive Messages for Accessing Your Highest Potential 48:26

28d ago48:26

48:26

In this solo episode, I share my personal journey of surrendering to the flow and letting go of the need to constantly achieve and strive. I talk about the importance of connecting to the heart (and how to do this) and honoring one's divinity in every moment. I also provided intuitive messages using oracle decks, highlighting the themes of navigati…

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336 Tools To Overcome Trauma In Sobriety With Caroline Beidler 50:27

1M ago50:27

50:27

Hey Friend! If you’re new here, my name is Arlina and I’ll be your host. If you’re on Instagram, you can find me @ arinaallen, so drop by and say hi! I’d love to meet you! In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family tree” Trauma is such an import…

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234. From Control to Connection: Sarah Moore's Journey in Al-Anon and Personal Recovery 1:00:03

1M ago1:00:03

1:00:03

In this episode of The Courage to Change: A Recovery Podcast, Ashley sits down with Sarah Moore, wife of previous guest Preston Moore, to explore her unique life journey. Born in Florida but raised in the UK, Sarah shares her experience of moving back to the United States with dual citizenship and building a life of resilience, creativity, and reco…

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Are You Ready For The Fourth Density Shift? 2:10:14

1M ago2:10:14

2:10:14

Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Law of One, A Course In Miracles and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Dens…

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335 Discovering Spirituality, Long Term Sobriety, and Signs From A Higher Power 1:26:00

1M ago1:26:00

1:26:00

Hey Friend, Welcome to the podcast! In case we haven’t met yet, my name is Arlina and I’ll be your host. Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term recovery. This is his 3rd time joining me on the podcast. I absolutely love talking with John! He’s a deep thinker, a philoso…

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233. A Mother's Resilience: Overcoming Grief and Barriers After Her Son's TBI and, Later, Death 1:07:36

1M ago1:07:36

1:07:36

In this poignant episode, I sat down with Brenda Daly, a licensed clinician with nearly 40 years of experience, who opened up about her deeply personal journey of loss, resilience, and love. Brenda shared the harrowing story of her son Kevin’s traumatic brain injury (TBI) and the 11 years of challenges that followed, culminating in his tragic death…

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The Truth About Your Soul 1:08:28

1M ago1:08:28

1:08:28

Are you wondering if life after death is real? Or what happens to our souls after death? I don’t want to give it all away, but I can tell you that the answers to these very questions were discussed at great length and will warm your heart and activate a deep sense of peace and love from within. Tune into this week’s episode with Dr. Eben Alexander,…

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334 How To Heal Mother and Daughter Relationships 47:46

2M ago47:46

47:46

For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot of trauma. Today I am honored to share a conversation with Caroline Beidler and her mother Diana Dallas. They wrote a book together called “You are not your trauma: Uproot Unhealthy Patterns, Heal The …

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1A. New Series Announcement: The Courageous Book Club 5:43

2M ago5:43

5:43

The Courageous Book Club is a space where we’re going to explore some of the most important books related to mental health, trauma, recovery, and personal growth. Whether you’re a seasoned reader or someone who prefers to listen in and learn from discussions, this series is for you. Here’s how it’s going to work: I’ll be reading a book—annotating i…

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You Can Channel Higher Consciousness 1:31:31

2M ago1:31:31

1:31:31

Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore. Anjie discusses the concept of channeling and how it involves merging one's consciousness wi…

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333 From Kidnapping Survivor to Thriving In Sobriety 1:02:13

2M ago1:02:13

1:02:13

Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares her harrowing story of trauma, struggling with addiction in motherhood, dealing with shame, but also how she turned it all into her superpower. I think we should all start calling her Powerhouse Pamela because she is so full of e…

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232. Surviving a Convicted Murderer Mother, a Genius Sociopath Father, and Rising from Poverty - The Lauren Eager Story 58:40

2M ago58:40

58:40

Lauren Eager shares her story of growing up with a sociopath father and a mother who committed murder. She discusses the impact of her childhood on her adult life and the importance of being kind to children. Lauren's experiences shaped her into an independent and resilient individual, but also left her with anger and sleep issues. She emphasizes t…

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Do You Know The SECRET Power of Gratitude? 51:43

2M ago51:43

51:43

Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map? In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works be…

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332 Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift 1:01:35

2M ago1:01:35

1:01:35

Hi Friend! In case we haven’t met yet, my name is Arlina and I’ll be your host. Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at 14, her family life, and how she went from living in Kuwait at 23 years old, to realizing she had a problem with alcohol. Alex shares ho…

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231. Double Paternal Suicide: Greg Shindler's Journey from Trauma, Grief, and Addiction to Transforming Cellular Medicine 1:22:20

2M ago1:22:20

1:22:20

Greg Shindler shares his experience of growing up in an alcoholic household and the impact it had on him. He discusses the importance of vulnerability and the power of being raw and unfiltered. Greg reflects on his journey of healing and forgiveness, as well as the coping mechanisms he developed, such as drinking and drug use. He highlights the nee…

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This Protocol Has Healed Thousands! 1:11:33

2M ago1:11:33

1:11:33

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, process…

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331 How To Resolve Feelings of Unworthiness and Reach Your Goals 1:24:34

2M ago1:24:34

1:24:34

Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals? Today I am joined by Paul Summers Jr, the author of “Hide and Seek: A Dad’s Journey From Soulless Addiction to Sole Custody” He had reached out to be a guest on the podcast, and after a short discussion we decided to do a coaching call to address the feel…

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230. Sober Curious: Kaitlin Henry's Journey from Questioning Normal Drinking to Finding Peace and Self-Care 1:09:25

2M ago1:09:25

1:09:25

In this episode, award-winning podcast host Ashley Loeb Blassingame interviews Kaitlin Henry, who has been sober for five years. Kaitlin shares her journey from growing up in an environment where alcohol was normalized to becoming a mother and struggling with the pressures of parenthood and societal expectations. She discusses her experience with t…

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Unlocking Your Bravest Self 56:38

2M ago56:38

56:38

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher. Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing …

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330 Common Mistakes To Avoid When Going Alcohol Free 1:21:56

2M ago1:21:56

1:21:56

Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation? Well today my guest Deb Masner and I talk about some of the most common mistakes people make when trying to quit drinking, and how to avoid them. Deb is the host of The Alcohol Tipping Point Podcast. She works with people who fi…

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229. Finding Light in the Dark: Julie Reisler's Journey Through Divorce, Food Dysfunction, Healing, and Self-Worth 1:15:18

3M ago1:15:18

1:15:18

In this episode, Julie Reisler shares her compelling journey through a challenging childhood marked by a father's PTSD and a mother's emotional instability. Julie opens up about the impact of her parents' love and dysfunction, and how it shaped her coping mechanisms and path to recovery. Through honest reflection, Julie discusses her struggles with…

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329 Coaching Call: When The Obsession To Drink Returns 1:01:48

3M ago1:01:48

1:01:48

저자 Arlina Allen

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Self-Made Millionaire Shares B-School Success Stories 42:26

3M ago42:26

42:26

“Don’t be afraid of failure. Be afraid of not trying in the first place.” Marie Forleo My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you …

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328 How To Get Sober When AA Doesn’t Fit 51:51

3M ago51:51

51:51

If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do? Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery. Link to book: https://amzn.to/4bFdVn4 We talk about what to expect in the first 30 days, journal prompts for…

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228. Transforming Our Inner Critic: Diana Zaheer on Energy, Spirituality, and Over the Counter Meditations 49:42

3M ago49:42

49:42

In this enlightening episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame sits down with Diana Zaheer, a spiritual teacher and healer with a unique background in energy work and global spiritual traditions. Diana shares her journey from seeing energy as a child to studying with spiritual teachers across Asia. They de…

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How To Heal Your Mind & Body with Tapping 1:18:09

3M ago1:18:09

1:18:09

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband…

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327 Sobriety 101: Addiction Recovery Fundamentals 59:09

3M ago59:09

59:09

How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when cravings hit? Well that’s what we’re talking about in today’s episode with my good friend Charlie LaVoir. We’re getting back to basics and covering some of the most common challenges of getting sober. I love talking about sobriety…

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