This is Chloe Rene speaking. Today we're going to be discussing school counselors.
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Hosted by Chloe Dulce Louvouezo, Life, I Swear shares reflections from Black women about trials in their lives that have helped them heal, connect and process. A continuation of her published book, Chloe shares conversations and personal prose centered on personal stories that offer insights told through the lens of Black women.
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Join Renee Buckingham and NEW co-host Chloe Perrett for Season 4 - as they speak to content creators, brands, industry experts in their mission to pull back the filter on the business of influencing. They have ave changed things up with a new format with some episodes just us and of course the 45-minute episodes with influential names - as they share their top tips and tricks to growing an authentic following, as well as insight into their daily routines and the not-so-glamorous elements of ...
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Lori Adelman and Leila Darabi invite expert friends to binge watch TV and talk about sex.
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A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. You're invited to join the movement and start living on the brighter side of life.
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Anarchist novels, communist poetry, uncategorizable anticolonial texts, unapologetically utopian science fiction. Close readings of stories of collective resistance and research into their contexts. A search for narratives of "we" instead of "I," observing the becoming of political subjects. A conversation between two curious non-experts and the occasional guest. It's not necessary to read the books to enjoy the show, but they're worth reading for their own sake.
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Cast of Creators is a podcast hosted by Nelson B. Thall & Casie Stewart at Hvr Studios in Toronto. Nelson & Casie have spent their careers in media and publishing and recently launched a new mobile browser called Hvr to empower creators and publishers like never before. Cast of Creators is taking Hvr’s mission to the next level by setting the stage for industry leaders, bloggers, creators and more to share their passions & perspectives. Each week, guests join the cast for a conversation abou ...
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In Sami’s last season 3 episode, she dives into the world of inflation. What the heck inflation is, why it’s hitting your wallet harder, and what you can do to make your money more “inflation proof.” In this episode, you’ll learn more about: What inflation is, where it's at today, and who controls it 5 actionable ways to make your money more “infla…
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Ep. 35 Checking Back In With Goals + Mid-year Budget Refresh
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This time of year tends to be busy and chaotic, which means the goals we made in January fall by the wayside. In today’s episode, Sami reminds you to have grace with yourself, while also giving you the extra boost you need. If you feel like you’ve “been slacking” on your budgeting or goals lately, this episode will help you reset and get back on tr…
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Ep. 34 Choosing Life Over Stuff: Overcoming Shopping Addiction + Adopting Minimalism With Renee Benes
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Renee Benes, shopaholic turned minimalist, joins us to discuss her journey from an unaligned life to a slow, intentional, minimalist one. Renee realized she was in a toxic cycle of “stuff,” and decided to change. In 2017, she began documenting her transformation on her blog and social media. Fast forward to today and she’s been featured in global p…
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If you’re a parent, guardian, or role model in a young person’s life, you will likely come up against this question at some point. In today’s episode, Sami gives listeners a step-by-step and nuanced guide on how to tackle teaching kids (or younger people) all about money. In this episode, you’ll learn more about: Why most people don’t learn about p…
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Sami gives listeners easy-to-apply tips on how to have a frugal summer. She talks about utilizing services, apps, and objects you already have, what to do when it’s too hot outside, retailers that offer reduced pricing throughout the summer months, and more! In this episode, you’ll learn more about: The magic of thrifting, garage sales, and buying …
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Ep. 31 The Overlap Of Fitness & Finance: Overcoming Shame, Guilt + Judgement With Chloe Puff
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Chloe Puff, owner of Chloe Puff Training, pre and postnatal women’s fitness specialist, and Sami’s personal trainer, joins the podcast to discuss how she made the transition from professional dancer to entrepreneur while on her motherhood journey. We also chat about the intersectionality of finance and fitness, the importance of personal developmen…
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From journalism to content creation: Kaitlin Narciso on the growth of Streets of Toronto and the evolving media landscape.
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In this episode, Kaitlin Narciso discusses her journey from journalism to content creation, the evolution of Streets of Toronto, and navigating the shift from traditional to digital media. The conversation also covers creator anxiety, content organization, and the intersection of journalism and content \creation. The future of Toronto, its comparis…
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You’ve seen “Marie Kondo minimalism” in peoples’ homes… but have you ever heard about financial minimalism? In this episode, Sami explains the benefits of financial minimalism, how you can start practicing it, and the exact number of bank accounts your family needs. In this episode, you’ll learn more about: What financial minimalism is + Sami’s fin…
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Ep. 29 The Power of Discomfort: Going From A Toxic Life To Intentional Living
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In this unfiltered episode, Sami chats about how her life has changed in the last decade: from working 60+ hours a week to deciding enough was enough. Through her darkest seasons of life, Sami emerged to fulfill her wildest dreams– and you can do it too. She also discusses mental health, the familiarity of chaos, starting a business, and more! In t…
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Ep. 28 How To Build The Habit Of Budgeting Regularly
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Sami chats about how you can make budgeting a regular habit and why you SHOULD! She also gives actionable tips to make this happen and explains how budgeting changed her life. In this episode, you’ll learn more about: How to budget in a sustainable way Why budgeting is important for your overall financial wellness Apps, tools + mindset shifts to gu…
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Ep. 27 How Neurodivergence Affects Money, Identity-Based Personal Finance + Why Representation Matters With Ellyce Fulmore
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Ellyce Fulmore, Queer and neurodivergent financial educator, content creator, and best-selling author, joins the podcast to discuss how identity has an impact on the financial decisions you will and are able to make in your lifetime. We also chat about how Ellyce went from Kinesiology to finance, why representation matters in money, handling keyboa…
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Ep. 26 Everything You Need To Know About Emergency Funds
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If you’ve ever asked yourself: “How much should I have in a rainy day fund?” “Where should I keep my emergency fund?” “What constitutes an “emergency”?” Today's A Sunny Side Up Life podcast episode is for you! Sami discusses everything you need to know about emergency funds. Sami also talks about her first emergency fund, If she agrees with Dave Ra…
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Ep. 25 Why Financial Freedom Is Important For Women: A History Of Oppression + Lessons From Our Ancestors
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Sami is back for season 3 of A Sunny Side Up Life Podcast! In this debut episode, Sami goes over life updates, a brief history of the fight for financial independence for women in America, and actionable steps you can take to have more financial autonomy in your own life, regardless of relationship or socioeconomic status. In this episode, you’ll l…
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Exploring arcana and arhome with Co-Founder Felicia Snyder
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In this episode, guest Felicia Snyder discusses her design-driven experiential hospitality business, arcana. She also delves into the creation of arhome, their modern prefabricated cabin. We discuss the impact of nature and wellness routines, arcana's team, and their team’s past success with Tokyo Smoke. Check out arcana's website Learn more about …
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Special Ep: Motherhood/Unmotherhood (with Jennifer Nash and Katherine Fennelly)
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Lori and Leila get personal and seek advice from two experts — including the mother of all guests Special guests:Dr. Jennifer Nash, author of Birthing Black Mothershttps://twitter.com/pornoscholar https://www.dukeupress.edu/birthing-black-mothersDr. Katherine Fennelly, author of Family, Declassified (AKA Leila's mom)https://www.katherinefennelly.co…
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Event Factory is the first in a cycle of novellas by Renee Gladman. An unnamed linguist-traveler arrives in the city-state of Ravicka, whose inhabitants speak a uniquely place-based, relational, and physically gestural language. The narrator is on a quest for meaning, understanding, and connection, but everything, even the buildings themselves, eva…
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Publishing The Commune, w/ Mitch Anzuoni of Inpatient Press
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Mitch Anzuoni of Inpatient Press on discovering Marios Chakkas and finding a translator who would do justice to Chakkas’ unique voice. Review of The Commune in Jacobin Magazine Mikis Theodorakis' obituary in Monthly Review
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The Commune by Marios Chakkas, w/ translator Chloe Tsolakoglou
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Marios Chakkas wrote The Commune in 1972 shortly before his death of cancer at the age of 41. Chakkas was a prolific Greek writer who lived through decades of hope, aspiration, repression and ultimately defeat for the country’s Left. A unique and unclassifiable novella, The Commune charts the state of Chakkas’ psyche through a dense sequence of mem…
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Leslie Marmon Silko, Laguna Pueblo author and prominent figure in the first of wave of the Native American Renaissance, spent ten year crafting Almanac of the Dead, published in 1991. Almanac is a sprawling, prophetic, epic novel populated by coke smugglers, arms dealers, sex workers, homeless veterans, scheming businessmen, corrupt politicians, an…
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Montaillou: The Promised Land of Error by Emmanuel Le Roy Ladurie
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Montaillou: The Promised Land of Error, by French historian Emmanuel Le Roy Ladurie, is a landmark work of social history first published in 1974. Le Roy Ladurie reconstructs the lives, relationships, and theological worldview of everyday people in the small village of Montaillou in the Pyrenees mountains at the beginning of the fourteenth century.…
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Special Ep: Abortion stories after Roe (with Renee Bracey Sherman)
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Renee invites us to visit Shondaland.Special guest: Renee Bracey Shermanwww.reneebraceysherman.comTopic: Abortion on TV a year after the fall of Roe v. WadeShows Discussed:Grey's AnatomyLove is BlindRamyLeila is cringing at the closing of abortion clinicsLori is binging Glamorous on NetflixSuggested Links:New York Times feature on clinics closinght…
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EP. 24 What Is Enough + What To Do When You Feel Like You Can’t Reach It
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The nebulous idea of “enough” is the topic of conversation in the season 2 finale of A Sunny Side Up Life podcast. Most of us struggle with this concept very early in our lives, as we begin to understand complex topics and facts of life like class, race, and inequity. But how do we handle not being enough as adults when not reaching “enoughness” ha…
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EP. 23 Investing 101 + Why You Need To Start NOW
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No lie: I used to think people truly meant saving cash when they said, “I’m saving for retirement.” I thought people had a vault with stacks of cash. Boy, was I wrong. In this episode, I go through what saving for retirement actually means, why you need to get started NOW and the power of compound interest. I also chat about different investing acc…
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EP. 22 Making 63K Selling Our Land, How Financial Freedom Gives You Options & Allowing Your Dreams To Change
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It was early 2020 and my husband and I were bright-eyed and bushy tailed when we bought our land. Acres of East Texas pine trees, quiet neighbors (mostly cows), and a creek. We planned to build our forever home and get old and gray on that property… until Covid hit and lumber prices skyrocketed. Our dream no longer aligned with what we needed, life…
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EP. 21 Everything You Need To Know About Emergency Funds
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“Who in their right mind has $1,000 just sitting in a savings account!?” That’s what I thought when I first started Baby Step 1– back in the Dave Ramsey days– when I had $0 in savings. Fast forward to today: I’m bringing you this episode all about emergency funds and why you probably need more than $1k. And good news… I have $20k in savings now. Le…
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EP. 20 Eliminating Internalized Capitalism, Moralizing Productivity & Mental Health + Money With Alyssa Davies
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Alyssa Davies, content creator and published author, joins the podcast to talk about how she was able to approach her finances from a new perspective and remove the guilt and shame from spending money. We discuss financial trauma, how mental health is tied to personal finance, and why internalized capitalism is something to fight against, not prais…
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Get Inspired: Chloe Wilde - From Ph.D. to TV Star to Entrepreneur
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Join us for an inspiring episode as we delve into the life of Chloe "Doctor" Wilde, a remarkable woman who has managed to ignite a health revolution while simultaneously renovating a schoolhouse in the countryside and pursuing a successful career as a TV host. Chloe exudes charisma and inspiration while captivating us with her incredible journey. D…
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EP. 19 Tiny Living, Big Life: Paying Off $112K Of Debt, Living Full-Time In An RV & Intentional Spending With Kailey Maloney
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Can you imagine living in a 32 ft trailer with your partner, kids, and dogs? Would you go stir-crazy? Well… now you don’t have to imagine it, you can hear all about it. Kailey Maloney, from @believeandbudget, joins the podcast to talk about how her world transformed with simple living. We discuss embracing the messy moments of life, intentional min…
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EP. 18 What Financial Trauma Is, Signs You May Be Experiencing It + How To Recover From Past Money Wounds
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The term “trauma” seems to be rampant in 2023… especially on social media. Being “trauma informed,” experiencing “childhood trauma,” or having a “trauma bond” are phrases used repeatedly to describe certain pivotal and disturbing life experiences and/or mental distress. And while sometimes “trauma” is over exaggerated or used incorrectly, the curre…
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S3 Ep10: Ramy and Sexuality Under Occupation (with Maytha Alhassen)
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Maytha is giving main character energy.Episode watched: Ramy season 3, episode 2 “Egyptian Cigarettes”Special guest: Maytha Alhassenhttps://maythaalhassen.com/Leila is binging Pale Male content and bird TwitterLori is cringing at people not properly appreciating brides and comparing bad things to much worse thingsSuggested links:Support us on Patre…
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EP. 17 The Realities of Content Creation, How Much YouTube Pays + Doing It Scared With Shay McMillan
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Being a content creator sounds enticing, right? The glamor of having creative agency, working with big brands, and being paid to simply be you. Unfortunately though, like every job, it’s not all ring lights and TikTok trends. In this episode of A Sunny Side Up Life podcast, I chat with @shaybudgets, business owner, social media influencer, goal-set…
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Healthy Eating for Busy Lifestyles with Zehra Allibhai
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Zehra Allibhai is a Fitness Coach, Kinesiologist, and owner of TheFitNest – an online space for women and families to connect and share ideas and inspiration on how to live the healthiest life possible. Zehra has been in the health and fitness industry for over 15 years, and her true passion lies in helping women feel strong and confident in their …
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Writer and translator Bela Shayevich joins the Unseen Book Club to talk about Mikhail Bulgakov’s The White Guard. Bulgakov is primarily known in the West for his novel The Master and Margarita, but his most successful work in his lifetime was The Days of the Turbins, a wildly successful play about a family of White Guard officers in the besieged ci…
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Special Ep: The State of Bodily Autonomy (with Khiara Bridges)
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Khiara for President. Support this podcast on Patreon!www.patreon.com/cringewatchersSpecial guest: Professor Khiara Bridges Leila is cringing viral clips of fake podcastshttps://www.youtube.com/watch?v=9H-_CwFeTagLori is binging full body orgasm discoursehttps://www.latimes.com/entertainment-arts/music/story/2023-04-30/la-phil-concert-orgasm-twitte…
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EP. 16 Why Community Matters, Financial Feminism & Centering Women + Non-Binary Folks In The Money Conversation With Regina and Angela of Women’s Personal Finance
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For decades, finance has been dictated by straight, cis-gendered, white males. The need for something radically different is what pushed Regina and Angela, founders of Women’s Personal Finance, to begin their online community for women and non-binary identifying folks. WPF originated from female friendship and has grown into a force of personal fin…
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S3 Ep9: The Diplomat and Power Couples (with Chloë Cooney)
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Chloë invites us into the cone of trust.Episode watched: The Diplomat, Season 1, Episode 5, "The Dogcatcher"Lori is binging Workin' MomsLeila is cringing think pieces bashing work from homeSuggested links:Chloë's viral essay on pandemic parenting https://gen.medium.com/parents-are-not-ok-66ab2a3e42d9Lesbians react to Blue is the Warmest Colorhttps:…
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EP. 15 Top 5 Personal Finance FAQs Answered: Sinking Funds, Goal Setting & Different Debt Payoff Methods
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If you’ve always wanted to ask these personal finance questions, but have been too scared or embarrassed, this episode is for you. Learn all about sinking funds, goal setting, high yield savings accounts, debt payoff methods and more! In this episode, you’ll learn more about: What sinking funds are, how to set them up, and popular things to save fo…
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Renée Sferrazza is a true connoisseur of wine - a writer, host, and sommelier whose passion for grapes and the delicious nectar they produce is a lifelong dedication. As the founder of @WinebyRenee, one of the largest social media accounts in Canada dedicated to wine, Renée has established herself as a prominent figure in the industry. Renée's inno…
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Get ready for the juiciest episode of Cast of Creators yet! Join guest host Kaye Parker as she teams up with Nelson and Casie to chat with the fascinating author, influencer, and entrepreneur, Jacqui Childs. Jacqui shares it all as she talks about her incredible life journey, from her early days running a daycare to modelling, and almost becoming t…
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EP. 13 Becoming A Certified Financial Planner®, Steps To Manage Your Own Money & When You Need Professional Personal Finance Help
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Sami is back in season 2 of A Sunny Side Up Life Podcast! In this season 2 debut episode, Sami chats about her journey towards becoming a Certified Financial Planner®, signs you need professional financial help and what to do if you can't afford that professional help. She also catches us up on what she did during her podcast break, the different s…
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What happens when you get 45 people to breathe in unison? Allow Jessica Gorlicky to describe it for you! Jessica is a high-energy performance artist/live painter who has learned to use art as a therapeutic tool throughout her life. She's in the Hvr studio today with Nelson and Casie, sharing how she got into art as a child (thanks, Bob Ross!), how …
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The Kingdom of this World, written by French-born Cuban writer Alejo Carpentier in 1949, is a cosmologically immersive novel of Haitian society and its ruptures during the Haitian Revolution. Carpentier sought to evoke the texture of 18th century Haiti through exploration of what he termed lo real maravilloso, or the marvelous real. Through the eye…
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RAXX is a Toronto based rapper and songwriter who grew up in snowy Collingwood. She’s now blowing up in Toronto/LA with her authentic style and unique sound. RAXX joins Casie and Nelson in the Hvr studio and they’re freestyling as per usual about everything from Nelson’s dietary whims to Casie’s detective skills when it comes to outing a troll. In …
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Rerelease: NOT Dave Chapelle: The Closer and Trans Liberation (with Cleo Kambugu)
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Cleo will not be silenced (but she wouldn’t mind sitting down once in a while)Show (Not Really) Discussed: Netflix' Dave Chapelle: The CloserSupport this podcast on Patreon!www.patreon.com/cringewatchersSpecial guest:Cleopatra Kambuguwww.instagram.com/xulaye/Binging/Cringing:Lori is cringing at that NYT article on interracial datingwww.nytimes.com/…
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Leading a Woman-owned Skincare Empire - Margot Grant Witz
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Margot Grant Witz is the granddaughter of Elizabeth Grant, the original founder of the luxury skincare company, Elizabeth Grant International Inc. Her mother, Marion Witz, is the President, and Margot is the Vice President. This is the story of a Toronto-based, woman-owned skincare empire, bursting with good family values and even a secret anti-agi…
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Energy Is Expensive: How to Let Go with Fashion Photographer Lindsay Anne Delaney
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Lindsay Anne Delaney is undoubtedly leaving her mark on the Canadian fashion scene. Born and raised in St. John’s, Newfoundland, she's a fashion photographer and bonafide brand, artist, editor, creative director, and model. Lindsay is at Hvr Studios spilling the tea on the Toronto arts scene and revealing just why she's so successful with her razor…
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Ashley is owning her widow privilege. Lori is binging and cringing at Money Shot: The Pornhub StoryLeila is binging and cringing at Stolen YouthEpisode discussed: Shrinking Season 1, Episode 7: Apology Tour** Spoiler warning, we talk about plot points in the series so far**Special guest:Ashley Reesehttps://twitter.com/offbeatorbithttps://www.instag…
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Fefe Dobson is a platinum-selling, Jono-nominated musician, a total rockstar. She is joined by the one and only Queen Priyanka, an international drag icon. This Cast of Creators episode is a riot from start to finish! Priyanka is the winner of Canada’s Drag Race, and she’s sharing the ups and downs she endured while on the show including quitting h…
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Sasha Warren of the Unsound Mind blog returns to the Unseen Book Club to talk with about the life and work of revolutionary, proto-communist German playwright Georg Büchner (1813 - 1837). Büchner’s sparse writings were influential in the development of German modernist literature and socialism, mixing Hegelian materialism with biting satire and int…
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Evan Biddell is the creator of 'The Playsuit', an oversized flying squirrel-shaped onesie for any body type that inspires movement and creativity. Evan is also the winner of Project Runway Canada, a former contestant on Project Runway All-Stars, and was a guest host on Drag Race Canada. Evan has produced six runway shows for Toronto Fashion Week an…
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