최고 Cameron Gott 팟캐스트 (2024)

1
Navigating Finances with ADHD: Breaking Down Barriers 27:32

1d ago27:32

27:32

In this episode of Translating ADHD, Ash and Dusty explore the complex relationship between ADHD and financial management. They discuss the emotional weight of financial discussions, including feelings of guilt and shame that many clients experience. Drawing from their personal experiences, they highlight how upbringing and context can shape one's …

1
Navigating the Gray Area of ADHD Medication 33:36

8d ago33:36

33:36

In this episode of Translating ADHD, hosts Ash and Dusty explore the complex relationship between ADHD coaching and medication. They emphasize the importance of coaches maintaining ethical boundaries while still acknowledging the role medication plays in many clients' lives. The discussion covers the nuances of medication experiences, including how…

1
Creativity Unlocked: Navigating ADHD Challenges 35:48

15d ago35:48

35:48

In this episode of Translating ADHD, Ash and Dusty explore the intricate relationship between ADHD and creativity. They discuss the unique challenges faced by creative individuals with ADHD, such as analysis paralysis, perfectionism, and the overwhelming number of ideas that can hinder progress. The conversation emphasizes the importance of creatin…

1
Parenting Through the ADHD Lens: Strategies for Connection and Understanding 36:03

22d ago36:03

36:03

In this episode, hosts Ash and Dusty delve into the complexities of parenting as neurodivergent individuals. They share personal experiences about their journeys as parents of neurodivergent children, highlighting the unique challenges they face. From managing communication differences and emotional regulation to the impact of external judgments on…

1
Strengths Over Struggles: Professionalism with ADHD 32:35

29d ago32:35

32:35

In this episode of the Translating ADHD podcast, Ash and Dusty explore the complex relationship between ADHD and professionalism. They discuss how societal norms often impose arbitrary standards of professionalism that can be particularly challenging for individuals with ADHD. Through personal anecdotes and client stories, they highlight the import…

1
Finding Flexibility: Queerness and ADHD 28:29

1M ago28:29

28:29

In this episode of Translating ADHD, hosts Ash and Dusty explore the intersection of queerness and ADHD, emphasizing the importance of community, acceptance, and flexible frameworks. They discuss how their identities as neurodivergent individuals shape their perspectives on relationships, support systems, and personal growth. Dusty shares her exper…

1
Navigating Identity: ADHD and the Search for Self 33:33

1M ago33:33

33:33

In this episode of Translating ADHD, hosts Ash and Dusty explore the complex relationship between ADHD and personal identity. They discuss how the challenges of ADHD can obscure one's sense of self, leading to feelings of confusion and frustration when trying to differentiate between authentic traits and behaviors shaped by neurodivergence. Through…

1
Navigating Fitness with ADHD: Finding Your Unique Path 34:09

2M ago34:09

34:09

In this episode of Translating ADHD, hosts Ash and Dusty explore the often contentious relationship between individuals with ADHD and exercise. They discuss the cultural stigma surrounding body image and the challenges of maintaining a consistent fitness routine. Through personal anecdotes and client experiences, they highlight the importance of re…

1
From Shame to Acceptance: Transforming ADHD Struggles 35:34

2M ago35:34

35:34

In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they il…

1
Navigating Self-Acceptance: Dusty Chipura's ADHD Journey 35:30

2M ago35:30

35:30

In this episode of Translating ADHD, hosts Ash and Dusty delve into Dusty's personal journey with ADHD, exploring her path from diagnosis to becoming an influential ADHD coach. Dusty shares her early experiences and the revelation that came when she realized she might have ADHD, alongside reflections on her family dynamics and how they shaped her u…

1
Season 2 Finale: Future Plans 26:18

4M ago26:18

26:18

In this episode of the Translating ADHD podcast, Ash and Cam reflect on their five-year journey and announce significant changes ahead. Cam shares his future plans, focusing on training and educating ADHD coaches and supporting ADHD adults to have more agency in their lives. Ash discusses the upcoming evolution of the podcast. Instead of a permanen…

1
Ash and Cam Reflect on Five Years of Translating ADHD 30:08

4M ago30:08

30:08

In this episode of "Translating ADHD," Ash and Cam reflect on their journey over the past five years as they prepare for Cam's departure from the podcast. They discuss how they've grown as individuals, coaches, and podcast hosts, sharing highlights from their 217 episodes. They emphasize the impact of their partnership, noting how their differing p…

1
Cam Says Goodbye to Translating ADHD 20:39

5M ago20:39

20:39

In this episode of "Translating ADHD," hosts Ash and Cam announce significant changes for the podcast. Cam shares his decision to leave the show after almost five years and 217 episodes, explaining that he wants to explore new opportunities in the ADHD coaching realm. Both hosts reflect on their journey, acknowledging how their combined perspective…

1
ADHD, Community and Making Room for Mistakes 22:15

5M ago22:15

22:15

In this episode of Translating ADHD, Ash and Cam discuss the importance of community for individuals with ADHD. They emphasize how community provides essential support for personal growth, learning, and navigating challenges. The hosts stress the need for room to work out our challenges and how ADHD can make it difficult to see anything but perfect…

1
ADHD and the Power of Community 27:29

5M ago27:29

27:29

In this episode of Translating ADHD, hosts Ash and Cam explore the essential role of community for individuals with ADHD. They discuss how community provides a sense of belonging and acceptance, which is crucial for personal growth and mental well-being. Ash shares insights from coaching clients, emphasizing that despite different personal contexts…

1
ADHD and Optimal Environments for Learning 23:19

6M ago23:19

23:19

In this episode of the Translating ADHD podcast, hosts Ash and Cam delve into the importance of creating optimal learning environments, especially for those with ADHD. Cam shares insights from neuroscientist Mary Helen Immordino-Yang on the role of emotion and psychological safety in learning. He reflects on his own educational experiences, emphasi…

1
Reframing Balance with ADHD 28:00

6M ago28:00

28:00

In this episode, Ash and Cam discuss the challenges of achieving balance, particularly for those with ADHD. Ash shares a client's struggle to balance work and personal commitments during a stressful period. They explore the concept of "rebalancing" instead of striving for perfect balance, emphasizing flexibility and managing expectations. They disc…

1
Identifying False Needs with ADHD 26:53

6M ago26:53

26:53

In this episode, Ash and Cam discuss the concept of "false needs" in managing ADHD. They highlight examples from clients who feel compelled to constantly manage their ADHD or strive for daily improvement, often driven by internal pressures and emotional dysregulation. Ash shares his own experience with false needs, stressing the importance of ident…

1
ADHD and Navigating Value Conflict 27:09

6M ago27:09

27:09

Individuals with ADHD can feel strongly about living a life of integrity and always honoring one’s values but what happens when our values conflict with just getting through our day? This episode centers around the concept of value conflicts and how individuals with ADHD navigate complex decisions where their values are in conflict with the demands…

1
ADHD and Intuition 25:32

7M ago25:32

25:32

This episode centers around the topic of ADHD and intuition, exploring how ADHD can impact one's ability to trust themselves and their instincts. Ash begins by explaining that ADHD often gets in the way of trusting oneself and one’s intuition. This lack of trust can stem from a lifetime of masking, adapting behavior to please others, or having inac…

1
Shifting How We Converse with ADHD 25:17

7M ago25:17

25:17

This episode focuses on the idea of understanding, owning, and translating ADHD. Hosts Ash and Cam discuss how the language we use to describe our experiences with ADHD can shape our perception of it, and ultimately, our relationship with it. Cam talks about a client who, through coaching, began to view their ADHD as something external that can inf…

1
ADHD and Managing Seeds of Doubt 21:12

7M ago21:12

21:12

In this episode of Translating ADHD, Ash and Cam continue on the topic of collapsing frameworks and how this can lead to self-doubt and imposter syndrome. Cam shares a client example of a college president who struggles with doubt immediately after very public events. Cam introduces the unique ADHD phenomenon of hyper-focusing on small data points …

1
ADHD: When Routines Collapse 26:12

7M ago26:12

26:12

In this episode of Translating ADHD, hosts Ash and Cam delve into the topic of routines and their tendency to catastrophically collapse, especially for individuals with ADHD. They discuss insights from a coaching session about why routines fail and the difficulty of re-establishing them. The conversation covers the erosion of remembering the benefi…

1
Ego and Energy: ADHD and Reframing Narratives 25:58

8M ago25:58

25:58

On this episode of Translating ADHD, Cam and Ash delve into the power of storytelling and perspective work for individuals with ADHD. They discuss the importance of recognizing the stories we tell ourselves and how they shape our relationships and experiences. Cam shares about a client reflecting on the limitations of using ‘ego and energy’ to navi…

1
ADHD, Context and Storytelling 27:07

8M ago27:07

27:07

In this episode of Translating ADHD, hosts Ash and Cam dive into the world of storytelling and its significance for individuals with ADHD. Ash returns to the booth after a rough bout with the flu, which sparks a brief discussion on how illness can affect executive functioning. The conversation then shifts to the main topic of storytelling, where Ca…

1
ADHD and Practical Applications of Context 26:54

8M ago26:54

26:54

In Season 2 Episode 23 of the Translating ADHD podcast, hosts Ash and Cam continue to delve into the topic of context and its impact on ADHD. They recount the three ways of experiencing context: context switching, using context defensively, and using context proactively. Cam shares insights from a class he's teaching focused on improving relationsh…

1
Context: ADHD Superpower 30:16

9M ago30:16

30:16

Today on Translating ADHD, Ash and Cam dive into the importance of context for individuals with ADHD. They explore how ADHD brains are wired for context and how storytelling can influence our perception of reality. Cam shares his experience teaching a class on improving relationships for individuals with ADHD and how discussing context sparked curi…

1
Revealing the True Self in a Coaching Engagement with ADHD 28:30

9M ago28:30

28:30

In this episode, hosts Ash and Cam delve into the importance of context and sense of self in coaching relationships. They reflect on previous discussions about context and its impact on self-awareness. Cam shares a disheartening experience with a client who had negative encounters with previous coaches and therapists. The client shared how in numer…

1
Finding Your True Self When Context Shifts with ADHD 32:55

9M ago32:55

32:55

Exploring the theme of how context shapes our sense of self, this episode delves into personal experiences that highlight the impact of context on identity. From a client's transformation inspired by a TV character, to the host's own journey transitioning with ADHD, the discussion emphasizes the importance of understanding how external influences c…

1
Context and Embracing Your True Self with ADHD 30:50

9M ago30:50

30:50

In this episode of Translating ADHD, Cam and Ash explore the significance of context and how it relates to our sense of self or self-identity. They discuss the importance of recognizing and leaning into our strengths and how this can help shift our perspective from a place of limitation to one of empowerment. They also touch on the distinction betw…

1
Repurposing Negative Emotions with ADHD Part 2 25:36

10M ago25:36

25:36

In this episode of Translating ADHD, Cam and Ash continue their conversation on repurposing negative emotions. They reflect on the previous part one episode and discuss the coaching process, highlighting Asher's skill in listening and teasing apart different aspects. They delve into the emotional experience of the cooking class example and explore …

1
Repurposing Negative Emotions with ADHD Part 1 22:32

10M ago22:32

22:32

In this part one of two episodes, Ash and Cam discuss the idea of repurposing negative emotions. People with ADHD are often told that they don’t manage their emotions and they need to learn to regulate their emotions. That’s like trying to hold back a rising tide with a sand castle wall! We can do more than just manage emotions. Emotions are respon…

1
Being Productive in the Midst of Modern Living with ADHD 25:34

10M ago25:34

25:34

Ash and Cam sampled challenges from their Patreon community to provide inspiration and content for today’s episode. They chose to focus on one post about the challenges of modern living, and how to engage and be productive when one is maxed out with all of the demands for one’s attention. The hosts explore the dilemma of managing modern living, unp…

1
Translating ADHD Live! at the Annual International Conference on ADHD 18:48

10M ago18:48

18:48

Asher and Cam were invited to present at the Annual International Conference on ADHD in Maryland. In this mini-episode of the podcast, they offered their ADHD coaching perspectives to discuss how nuance, distinction and curiosity can help us live more authentically. Episode links + resources: Join the Community | Become a Patron Our Process: Unders…

1
Co-creating the Coaching Scope of Work 26:58

11M ago26:58

26:58

In this podcast episode, hosts Ash and Cam discuss the process of developing a scope of work in ADHD coaching, emphasizing the importance of co-creating the scope with clients. They explore the balance between addressing clients' urgent needs and detaching from predefined outcomes. The conversation delves into perspective work, awareness-building, …

1
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story 28:04

11M ago28:04

28:04

In this podcast episode, hosts Ash and Cam continue to discuss the coaching process with an ADHD client - this time one of Cam’s clients. They illustrate the significance of exploring the client's challenges, assumptions, and initial expectations at the beginning of a coaching engagement to clearly determine the scope or goals of the coaching. The …

1
Navigating Barriers to Change: One Client’s ADHD Coaching Story 27:56

11M ago27:56

27:56

In Season 2, Episode 12 of Translating ADHD, hosts Ash and Cam discuss their coaching approach, focusing on one of Asher’s clients and their journey through the coaching process, self-discovery and change. They emphasize the importance of addressing barriers to change, such as awareness, action, and new learning. Asher shares a specific example inv…

1
When Are You Ready for ADHD Coaching? 29:49

11M ago29:49

29:49

In this episode the hosts, Ash and Cam venture into the topic of readiness for coaching. Coaching is best utilized when clients are in a position to maximize the benefits. Ash and Cam discuss that timing is key to a successful run at coaching and that challenges with coaching can be mitigated by some level of work prior to coaching. They emphasize …

1
Signs You Are Stuck at the Third Barrier of ADHD - New Learning 27:05

12M ago27:05

27:05

In this episode of Translating ADHD, hosts Ash and Cam revisit the third barrier of ADHD - the barrier to new learning - and explore common scenarios of being stuck at this barrier. They emphasize the importance of understanding and addressing this often-overlooked barrier. Behavior at the base of this barrier includes the ever frustrating ‘strateg…

1
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD 29:46

12M ago29:46

29:46

In this podcast episode, Ash and Cam discuss the concept of being stuck at the second barrier in ADHD-action, focusing on the three barriers: awareness, action, and new learning. They continue to explore how these barriers overlap with coaching stages. The main discussion centers around three common states of being stuck: overwhelm, fear, and burno…

1
Three Signs you are Stuck at the First Barrier of ADHD 24:52

1y ago24:52

24:52

In this episode of Translating ADHD, Ash and Cam return to awareness, the first barrier of ADHD, and share a few examples of “You know you are here if..” They explore client scenarios that are a good indication of being stuck at the first barrier. Being at the first barrier is often exemplified by having some sense of a challenge but also not seein…

1
Pulling the Learning Forward: The Third Barrier of ADHD 26:24

1y ago26:24

26:24

In this podcast episode, hosts Ash and Cam discuss the third barrier of ADHD, which is learning. They emphasize how this barrier aligns with the stages of coaching: awareness, action, and learning. They also discuss how ‘pulling the learning forward’ is so hard with ADHD but necessary for sustained change and growth. Cam addresses his concerns abou…

1
Moving into Action with ADHD 26:11

1y ago26:11

26:11

In this episode of Translating ADHD, Ash and Cam discuss the second barrier of ADHD - action. They discuss how the second barrier epitomizes the universal ADHD dilemma of not taking action on the thing we know we ought to do. They explore how small and subtle barriers can often hinder progress, even when the bigger issues are recognized. They empha…

1
On the Cusp of New Awareness with ADHD 24:48

1y ago24:48

24:48

In this episode of Translating ADHD, Ash and Cam discuss the importance of awareness in managing ADHD. They explore how difficult it can be for individuals with ADHD to reach a new level of awareness, which is crucial for initiating any kind of change. They also highlight that many clients who seek coaching have recently become aware of their ADHD …

1
The Coaching Process: Stages and Barriers to Change with ADHD 24:36

1y ago24:36

24:36

In this episode of Translating ADHD, Ash and Cam discuss the coaching process, focusing on how this process actually mirrors the three barriers of ADHD: awareness, action, and learning. This can quickly become a friction point in the coaching engagement for both client and coach. Ash and Cam emphasize the importance of creating awareness around the…

1
ADHD and Barriers to Journey Thinking 27:29

1y ago27:29

27:29

In this episode of Translating ADHD, Ash and Cam continue to explore the concept of journey thinking and how it relates to ADHD. They focus on illustrating specific barriers to journey thinning and how ADHD can elevate a destination or fixed mindset. Ash and Cam discuss how ADHD individuals often get attached to certain outcomes, identities, and be…

1
ADHD and Journey Thinking 22:48

1y ago22:48

22:48

In this episode of Translating ADHD Season 2, Episode 2, hosts Ash and Cam discuss the concept of "journey thinking." They emphasize the importance of journey thinking in the coaching process for both clients and coaches. Journey thinking involves focusing on the process rather than fixating on a specific destination or outcome. They use metaphors …

1
Translating ADHD: An Introduction to Our Season 2 Reboot 24:06

1y ago24:06

24:06

Returning from their summer hiatus, hosts Asher Collins and Cameron Gott introduce the new season of Translating ADHD and explain the changes they've made to the podcast. They discuss the concept of "seasons" and how they will organize the content around specific topics. Ash and Cam see an opportunity of this Season 2 as a reboot of the podcast - t…

1
Translating ADHD: Season Four Recap 30:10

1+ y ago30:10

30:10

Ash and Cam discuss their upcoming summer break and reflect on the topics covered in the fourth season of their podcast, Translating ADHD. They mention the importance of taking breaks and planning for the future. They recap the various themes explored throughout the season, such as the complexity of ADHD, lived experiences, race and culture, hierar…

1
When Your Relationship with Your ADHD Changes 33:13

1+ y ago33:13

33:13

The hosts culminate the current theme of disruption and ADHD by exploring how change and disruption can fundamentally change one’s relationship with their ADHD. We often think that once we learn about our ADHD and lock into effective tools, practices and perspectives that our relationship with our ADHD will become fairly immutable. Just like any re…

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