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Kirsty Young asks fascinating people what advice they would give their younger self. Authors, artists, actors and film-makers are among those revisiting the moments that made them.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Leadership With Heart

Heather R. Younger, J.D.

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Would you like to uncover how Leaders with Heart lead their teams and engage and retain them in the process? Join Heather R. Younger, J.D., the best-selling author of The 7 Intuitive Laws of Employee Loyalty, The Art of Caring Leadership, and The Art of Active Listening. Heather is the Founder and CEO of Customer Fanatix. Join her as she interviews amazing leaders from all over the world and all walks of life to find out what drives them to be more emotionally intelligent leaders with winnin ...
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Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don’t care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperate ...
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Million Bazillion is a podcast from Marketplace that inspires families to talk about money. Described as “a godsend for anyone who knows a little kid with big questions about money,” by The New York Times, the podcast tackles questions from: “What is cryptocurrency?” to “How do I save money?” and “How does inflation work?” Hosts Ryan Perez and Bridget Bodnar take listeners on an awesome adventure to answer the awkward, complex and sometimes surprising money questions from real kids. Million ...
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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Dear Queer,

Alena Papayanis & Lauren Hogarth

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A Podcast for your queer stories, questions & advice you wish your younger self had or you need right now. Hosted by Alena Papayanis and Produced by Lauren Hogarth
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Experience the riveting Cougar Confessions, where mature women and younger men break barriers of love. From healing childhood traumas to embracing the unconventional, these tales redefine relationships. Explore dominance and nurture profound connections. Join the transformative #CougarCrusade and celebrate love without boundaries. Unleash the power of the cougar!
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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My Plan Is...

Harry Weston-Cottrell & Harry Younger

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The My Plan Is... Podcast is all about working as a freelancer who's days are filled with not feeling like you measure up, not feeling although you're ever doing enough, and often driving half way across the country to chase a dream that any reasonable person would see as a waste of time. If this sounds like you then no doubt you'll take comfort in hearing tales from Harry Weston-Cottrell and Harry Younger.
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Entertaining, thought-provoking, and enlightening content to encourage those in their 50s, 60s, and beyond to remain engaged with the world and relevant to the younger people in their lives.
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From Dirty Talk to the A to Z of Sex Toys, Poppy and Rubina confess all the funny and intimate details of their sex lives. A South Asian woman still can’t talk openly about her sex life, but Poppy and Rubina are determined to change that, beginning with their own experiences. In this new series of Brown Girls Do It Too, Poppy is continuing on her exploration of non-monogamous dating and Rubina is navigating sex and love as a (relatively) new mother. They continue to break taboos and ask diff ...
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Ask My Daddy

Joel and Deanna

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Daddy and Daughter duo tackle some of the most random questions, mostly for entertainment but maybe we will learn something new together! We drink and we swear so may not be suitable for younger listeners. Submit questions at askmydaddypod@gmail.com
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This podcast is a funny interpretation of life experiences many of us have, but failed to admit after 50. However, our mind still functions as if we were much younger. 'Nuff said. Support this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support
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Blood Brothers Podcast is the official podcast of 5Pillars News hosted by journalist Dilly Hussain. The show discusses a plethora of political, religious and socioeconomic issues affecting Muslim communities in the West and the Muslim-majority world with experts, influencers and professionals.
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As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
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Gen Squeeze's Hard Truths brings you the untold story about why basic life milestones – like owning a home, raising a family, and living on a habitable planet – are slipping out of reach for younger Canadians and explores how we can make this country work more fairly for all generations. Learn more at https://www.gensqueeze.ca/
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Careers in Discovery is your window into the world of Pharma & Biotech. Featuring interviews each week with leaders in Drug Discovery and R&D, you’ll learn about the careers of these influential figures, the work they are doing, how they got to where they are and what advice they’d give their younger selves. Brought to you by Singular: Building Brilliant Biotechs. Connect with us at: LinkedIn: https://www.linkedin.com/company/singular-biotech/ www.singular-biotech.com
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Leading Ideas Talks

Lewis Center for Church Leadership

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Leading Ideas Talks brings to the table cutting-edge leaders on subjects you care about — navigating change, reaching younger people, financing your ministry, communicating effectively — to help you be the leader God is calling you to be.
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The Anchor - CMG

Commodore Media Group

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The Anchor is the official podcast of the Commodore Media Group. In our main episodes, we have three segments What's New?, School Interest, and, Self-Care. Be out on the look for segments released such as Table Talk and Dear Younger Me.
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Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutri ...
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The MMO Show is a weekly podcast dissecting media narratives that target or involve Millennials or GenZ. Using comedy and audio clips, Millennials Dan and John deconstruct the agendas aimed at younger generations. Millennial Media Offensive operates on Value 4 Value model. Please consider donating whatever value you place on our show! https://tinyurl.com/2tyv9xcs
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This show will highlight inspiring stories from every aspect of seniors' lives, celebrating their resilience and wisdom. By showcasing these powerful narratives, the program aims to educate and inspire the younger generation, fostering a meaningful connection between generations through the valuable lessons shared by our seniors.
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Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
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Double Teamed Podcast is dedicated to exploring various relationship styles and sexualities, aiming to shed light on these often-taboo topics and foster greater understanding and acceptance among younger generations. Hosts Cami and Niki share candid and heartfelt conversations about their experiences with relationships, dating, and kink. Double Teamed is a proud member of Pleasure Podcasts Network.
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Younger You

Cecelia Villegas

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If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.
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In EPISODE 180 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch and Lynne Bowman discuss healthy aging and nutrition. Lynne, a multifaceted professional, shares her journey to writing "Brownies for Breakfast," a cookbook for diabetics. She emphasizes the importance of whole, real food, and plant-based diets, highlighting the need for practical…
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Nicole sits down with NP, Alec (AJ) Rimmasch, who earned his Master of Science in Nursing (MSN) and Advanced Practice Registered Nurse (APRN) credentials from Brigham Young University (BYU) in 2013, which laid a solid academic foundation for his career. After several years of practicing in Vernal, Utah, AJ and his family decided to move home to St.…
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This week, we're all jet lagging - except Maureen who can't stop getting standing ovo's. Meanwhile, Jen's not sure what Allyson's dog's bringing to the table, and we talk Elizabeth Taylor, Rivals and Pet Semetary. We're coming to London LIVE on the 3rd of December. Get your tickets here! Check out Jen's aid charity All Our Relations Turn Up For Gaz…
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Welcome to another episode of "Listen Up, Younger Self" with your host, Heather Solomon. Today, we delve into the fascinating dynamics of yin and yang relationships, where opposites not only attract but occasionally drive each other a little crazy. Discover how these differences can become the secret weapon in your relationship, bringing balance, k…
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Are you curious about a noninvasive brain boost that could enhance memory, reduce anxiety, and improve mental performance? Dr. Lana Morrow shares her revolutionary work in neurotechnology, using noninvasive techniques to achieve life-changing results. Dr. Morrow explains how her THINK system technology stimulates the brain, enhancing focus and memo…
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Send us a text In this episode we briefly talk about a new study that looked at exactly how much strength training you need in order for you to get noticeable improvement in muscle strength. You see, too many people mistakenly think that they need to hit the gym at least 3-4 times a week to see a change in their muscle strength. This new study reve…
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Explore the spine-chilling legend of Bloody Mary, as we go into the haunting stories of cursed mirrors, and the historical figures that fuel this urban myth. We are telling that story tonight, on Terrifying & True Support us on Patreon http://patreon.com/IncrediblyHandsome Contact Us/Submit a Story twitter.com/WeeklySpooky facebook.com/WeeklySpooky…
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We’re often told “Don’t put words in people’s mouths” or “Don’t tell other people what they feel,” but as these examples from “Game of Thrones” and “Terms of Endearment” illustrate, sometimes the tender thing to do is to say, “I know you love me.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRub…
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We must remain good. We must remain sane. This is our job. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom deli…
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Caring Leadership® transforms team success by fostering trust, communication, and collaboration. When employees feel valued, they share ideas and tackle challenges more openly. In this episode, Lee Itzhaki, a high-tech industry expert, discusses how caring leadership requires time, individual approaches, and understanding employees beyond their rol…
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Oh my, don't be afraid. I mean, not of this show. It's not real, at least I don't think it is. My dear, just relax and listen. These ghosts, ghouls, monsters, murderers and more aren't really here to get you, but your ears may lie to you... Step back in time to the golden age of radio with this thrilling compilation featuring iconic episodes of SUS…
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Of all the schools of philosophy, none give us a more practical framework for becoming rich, free, and happy than Stoicism. Today, Ryan is speaking on the Stoic approach to building wealth, navigating success, and overcoming adversity. 💡 Check out our course, The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free | Learn how Stoic id…
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We can't accept, we cannot tolerate, we cannot rationalize narcissistic leaders. We have to aspire to be real leaders, servant leaders, leaders of courage, discipline, justice, and wisdom. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medal…
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Well, it's definitely better to burn out than to fade away when it comes to our Neil Young album ranking extravaganza. Our journey through the past may end here at "Rust Never Sleeps", but ol' Neil's still flying down the road like the hurricane that he is. Long may your run, Neil. Long may you run.저자 James Younger & Johnny Payne
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If we don’t take action to help just one person, how can we expect to help them all? Ryan and Sharon McMahon, author of The Small and the Mighty, continue their conversation in this episode about how outrage is not activism, how to not get overwhelmed by the many problems in the world, and why it’s important for the next generation to know the trut…
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We revisit a conversation with bestselling author Susan Cain, renowned author of the #1 New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking and Bittersweet: How Sorrow and Longing Make Us Whole. We also talk about why we should be the one to make the plan, and a listener suggests a hack for making it easier t…
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In this episode, Mrs Falohun shares her life story and the lessons she has learned along the way. She talks about her determination to pursue education and become independent. She also discusses her marriage, the importance of cooperation and communication in a family, and the care she provided for her father in his old age. Mrs Falohun emphasizes …
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In this episode of the Blood Brothers Podcast, Dilly Hussain spoke with the press secretary of the head of Bangladesh’s interim government, Shafiqul Alam. Topics of discussion include: How has Shafiqul found his new role as the press secretary of the head of the interim government? What does his day to day work involve? What personal challenges is …
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Tonight, we dive into a chilling exploration of the spectral and the macabre, with stories of lost souls and vengeful spirits! In this special episode, we celebrate the timeless tradition of storytelling as we pay homage to the Day of the Dead, or Dia de los Muertos! While the world outside may be shutting its doors to the eerie and the unexplained…
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There is great value in rituals that allow us to confront and even dance with the reality of death. Taking time to process, grieve, and accept this inevitable part of existence helps us live with more clarity. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you co…
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Warning - any Tall Hot Blondes (TBHs) that are easily offended, please skip this episode. Starting with Wordle - really again guys?? Of course, my Daddy has Wordle brain! Daddy forgot his manners with his DROID, some things never change. New challenge to get warmed up - say Polly Had a Perfect Polymer Polly Poked Her Perfect Polymer With a Pen. We …
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Poppy is joined by content creator and podcaster Wajeeh West to talk all about mummy's boys - do they still exist, what defines a mummy's boy and who is responsible for creating them. It's a fiery one! Have a message for Poppy? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@b…
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Hey Guys! Happy Halloween! Sorry. I kinda dropped the ball this year on a Halloween themed song, but there's always next year. Anyways, I wanted to come on here one more time for the final free episode of this month for my podcast. I will likely put out four more free episodes this year & that'll be it. but do expect two more interview episodes for…
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Mario from Calleja Kustoms tells us all about the car he will keep forever cars he has lost along the way and some crazy adventures. Be sure to check out his Instagram and shout out to his wife Kendra! Be sure to check out her Instagram too! Pre-registration for The Hangout is open until DEC 1! Be sure to check out www.hotrodhangout.com for registr…
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Welcome back for part 2, so glad to have you here :) Also, Happy Halloween! In this episode, we cover the day of and post party - from tear down, to the conversation Cami had with her man afterwards. And if you're looking to recruit some hot, open-minded people for your next play party, might we recommend Feeld? Thank you guys for tuning in, and we…
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Nate’s Halloween night at WHNT turns into a terrifying ordeal when a series of strange calls bring eerie warnings and a shadowy figure begins claiming lives. Can Nate survive the horrors of The Graveyard Shift, or will the darkness consume him? Graveyard Shift by Shany Migliavacca Support Us and Get Bonus Shows on Patreon! Contact Us/Submit a Story…
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Having goals and desires in life is fine but needing things to go a certain way to be happy? These pained, intense, anxious moments reveal the most futile and servile versions of ourselves. Ask DS: How do you differentiate between self-confidence and ego? Does our ego create blind spots? + more! 🪙 We are the creators of our anxiety. Which means we …
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ER MAH GAWD - never knew I needed a Sabbatical until now. I spent some time dusting off these microphones. So this is us, getting back in the saddle and getting my mis en place back in order. Life is a journey and Daddy is always ready with a rando song and wants everything to be about him. Which is fine! He’s old, he’s my Daddy, so he can get what…
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Scream queen Vickie Valentine faces the ultimate night of love and horror, testing her commitment to her fiancée as dark forces in threaten to tear them apart. Can their love withstand the secrets, jealousy, and supernatural twists of Halloween night? A Halloween Valentine by Rob Fields Support Us and Get Bonus Shows on Patreon! Contact Us/Submit a…
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In this episode of Careers in Discovery, we’re joined by Christian Code, Chief Technology Officer at Dianox, as we explore how his career journey took him from being a young science enthusiast in Canada to leading a cutting-edge biotech startup in Denmark. Christian opens up about the unexpected path that led him into the world of diagnostics and t…
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This is a pretty totemic episode. We welcome back IWOL alumni Alex Bleeker to plug his new book "Taste In Music", eulogize and rank Phil Lesh and discuss Neil Young's "Comes a Time". There's a little controversy mixed in too....don't miss this one.저자 James Younger & Johnny Payne
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“The people that history smiles most kindly upon, are the ones who just kept doing the next needed thing.” These words from Sharon McMahon remind us that making a difference is not accomplished through fame or fortune, but by taking consistent action. Sharon joins Ryan today to talk about the stories of hidden trail blazers, unknown symbolism in th…
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Being virtuous, like voting, is within our power. Whether it visibly changes the world is not. But we act because it is our duty, and that alone is reason enough. Register to vote at https://vote.gov ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired b…
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We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What…
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One week out from the 2024 Prez Election, and a health discussion on the impact of Madison Square Garden Trump Rally must be had. CNN is banning guests for making jokes. Is Tony Hinchcliffe an insult comedian who missed his mark or a saboteur? Georgia, the country, had an election and the bad guys won, so there was definitely cheating says the good…
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How can the church community create relationships between the older dads, and those still raising young children? What is it that men in the church are seeking within fellowship? Roger Bodenstab is the lead pastor at Crescent City Foursquare Church, the Church he grew up in, in North California. He is a men's advocate and nonprofit leader for the o…
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Ryan and Bridget are back in the studio to host another live call-in show to answer the quick but not always easy questions listeners have about money. Together, they break down the difference between credit and debit cards, explain why pennies exist and show you how to spot fake money. But things take a turn when their soundboard develops a mind o…
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"He's afraid Satan will hear him." We have come to end of our Halloween Horrors line up for October, but don't be worried because we're closing out the month with a gem that is finally getting its much deserved praise 20 years later! This week, we're joining Henrique and David over in White Plains, NY, for a slice of low budget horror dripping with…
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Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterda…
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Kirsty Young asks the activist and writer Gloria Steinem what advice she would give her younger self. Through the last seven decades, Steinem has been a singular voice and influential thinker for the causes of feminism and equality in the USA. She discusses her breakthrough as a young journalist going undercover as a Playboy Bunny, founding the hug…
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When times get tough, this is your moment to shine as a Caring Leader®! Building team resilience keeps everyone strong, adaptable, and ready to tackle challenges. You’re the key to reducing stress and burnout, ensuring your team stays focused and energized. In this video, I’ll show you exactly how to build a resilient team that’s built to thrive, n…
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Support us on Patreon for as little a $1 a month and get exclusive shows! http://patreon.com/incrediblyhandsome Michelle and I sit down in the crypt to talk about strange news stories involving dangerous dolls, racoons attacking, haunted houses and then dive into the reality of terrifying Halloween myths! If you’d like to reach us please don’t hesi…
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EPISODE 180 OF GROWING OLDER LIVING YOUNGER focuses on the transformative potential of targeted applications of hyperbaric oxygen therapy (HBOT) for enhancing brain health and slowing the aging process. Dr. Shai Efrati, a leading expert in HBOT, joins Dr. Gillian Lockitch to discuss how the therapy promotes neuroplasticity, aids in the treatment of…
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A passage from “A Wrinkle in Time,” a masterpiece of children’s literature, holds a subtle but important lesson about human nature and the transformative power of love. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podc…
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