최고 Suzy Rosenstein 팟캐스트 (2024)

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EP #380: Encore: Your Choice to Avoid Regrets in Midlife 21:15

20h ago21:15

21:15

Today’s encore episode is all about your choice to avoid regrets in midlife. Notice the word “choice.” It’s common in midlife to start to worry about having regrets. When you get close to turning 50 or you’re in your 50s or older, many women in the middle start to be more concerned that they may regret what they haven’t done, having tried, haven’t …

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EP #70: Eating Right for Your Body Type for Optimal Health in Midlife with Sue-Anne Hickey 31:02

3d ago31:02

31:02

Today’s episode is with Sue-Anne Hickey. Sue-Anne is a woman in the middle entrepreneur who’s a naturopath who loves to do personalized body type weight loss, Bodytypology. In this episode, you will learn: Eating right for your body type for optimal health in midlife. To be healthy and active at any age is possible for all. Healing emotional trigge…

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EP #69: Being a Single Mom Can Be Part of Your Success Story as an Entrepreneur with Natalia Zacharin 36:37

3d ago36:37

36:37

Today’s episode is with Natalia Zacharin. Natalia is a woman in the middle entrepreneur who works with small business owners to help them get organized and reviews and analyzes their numbers so that they can make better decisions. In this episode, you will learn: Being a single mom can be part of your success story as an entrepreneur. You have to h…

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EP# 379: Becoming YOUR OWN Professional Planner for Midlife & Beyond! 25:49

8d ago25:49

25:49

Today’s episode is all about becoming a professional planner for your midlife and beyond. As an older and wiser midlife woman, your knowledge and experience will support YOUR intentional decision making on the path to a meaningful, fulfilling, and exciting next chapter. The result will be your ability to truly inspire yourself as you intentionally …

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EP #68: 20 Years of Business Growth as an Entrepreneur with Lisza Crisalle 47:38

10d ago47:38

47:38

Today’s episode is with Lisza Crisalle. Lisza is a woman in the middle entrepreneur who’s been an educator in the health, nutrition, and mental wellness space (primarily B2B), and now also works with individuals who are interested in leveraging a system to help more people worldwide. In this episode, you will learn: 20 years of business growth as a…

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EP #67: Connecting to Your Ideal Client Through Quizzes with Catharine O'Leary 24:31

10d ago24:31

24:31

Today’s episode is with Catharine O'Leary. Catharine is a woman in the middle entrepreneur who specializes in helping clients put a system in place that only attracts their ideal clients filtering out the unqualified tire kickers and freebie seekers. She’s the Quiz Queen. In this episode, you will learn: Connecting to your ideal client through quiz…

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EP# 378: Infidelity in Midlife Relationships with Dr. Lauren Napolitano 42:31

15d ago42:31

42:31

Today’s episode is all about infidelity in midlife relationships with Dr. Lauren Napolitano. Surprisingly, one of the hardest parts of working through infidelity can be that you feel alone and without support; that’s because shame and stigma may keep you from telling your loved ones about the infidelity. My guest today is Dr. Lauren Napolitano, a c…

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EP #66: Awaken Your Codes of Self-Love and Spark Quantum Success in Midlife with Patricia Ferreira 33:26

17d ago33:26

33:26

Today’s episode is with Patricia Ferreira. Patricia is a woman in the middle entrepreneur who’s most passionate about helping women find the sacred sweet spot where all the versions of who they are shine and live out their highest trajectory. In this episode, you will learn: Awaken your codes of self-love and spark quantum success in midlife. Being…

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EP #65: It’s Not Too Late to Dream Your Midlife Business with Laura Gisborne 29:02

17d ago29:02

29:02

Today’s episode is with Laura Gisborne. Laura is a woman in the middle entrepreneur who partners with women to create systems for growth and impact. In this episode, you will learn: It’s not too late to dream of your midlife business. You can create systems for growth and impact. The business systems are often not the challenge. Healing poverty con…

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EP# 377: 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone 1:06:50

22d ago1:06:50

1:06:50

Today’s episode is all about 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast. Learn more: https://suzyrosenstein.com/podcast/ep-377-5-steps-to-create-a-comeback-for-your-midlife-hea…

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EP #64: Learning to Say Yes to You in Midlife with Julie Jones 30:15

24d ago30:15

30:15

Today’s episode is with Julie Jones. Julie is a woman in the middle entrepreneur who inspires people with a way to transform their stinking thinking into a more courageous way of being so they can get off the hamster wheel, live a life without regret, and have the courage to be who they are meant to be. In this episode, you will learn: Learning to …

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EP #63: Finding Yourself Again After Divorce in Midlife with Leanne Kanzler 29:14

24d ago29:14

29:14

Today’s episode is with Leanne Kanzler. Leanne is a woman in the middle entrepreneur who helps people connect to themselves and what they want after a divorce or separation. In this episode, you will learn: Finding yourself again after divorce in midlife. It's never too late to love yourself. It is possible to start a beautiful loving relationship …

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EP# 376: Gratitude for Life With Your Dog in Midlife 23:43

29d ago23:43

23:43

Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot of research to support the wide variety of health and wellbeing benefits from relationships with dogs and companionship with animals overall. Learn more: …

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EP #62: She Thinks Big: A Movement for Entrepreneurial Women with Andrea Liebross 33:34

1M ago33:34

33:34

Today’s episode is with Andrea Liebross. Andrea is a woman in the middle entrepreneur who believes that being an entrepreneur is really a journey in personal development disguised as an entrepreneurial adventure. In this episode, you will learn: She thinks big: a movement for entrepreneurial women. The importance of lifestyle design. Moving from th…

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EP #61: War and Peace with our Midlife Bodies with Nina Manolson 29:48

1M ago29:48

29:48

Today’s episode is with Nina Manolson. Nina is a woman in the middle entrepreneur who’s a Body-Peace® Coach who helps women end the war with food and body and finally feel at home in their own skin! In this episode, you will learn: War and peace with our midlife bodies. Body peace is vital and possible at this age and stage. We need to heal our old…

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EP# 375: Why Labeling Yourself Keeps You Stuck in Midlife 20:35

1M ago20:35

20:35

Today’s episode is all about why labeling yourself in a negative way can keep you stuck. Using labels to describe yourself and your weaknesses can really hold you back and keep you stuck. Labels can feel real, like truths, but they aren’t. A personal label is just an expectation of yourself, which is an optional thought. Learn more: https://suzyros…

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EP #60: Calm Your Inner Critic in Midlife with MaryAnn Gramig 34:12

1M ago34:12

34:12

Today’s episode is with MaryAnn Gramig. MaryAnn is a woman in the middle entrepreneur who’s an executive & entrepreneur life coach and Advanced Certified Gallup Strengths coach that focuses on the inner critic’s tactics to separate the individual from accomplishing their dreams. In this episode, you will learn: Calm your inner critic in midlife. Yo…

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EP #59: Turning Your Hobby into a Business in Midlife with Cheryl Phan 32:13

1M ago32:13

32:13

Today’s episode is with Cheryl Phan. Cheryl is a woman in the middle entrepreneur who teaches women how to turn their hobby into an online business. In this episode, you will learn: Turning your hobby into a business in midlife. Why women in their 50’s & 60’s make the perfect entrepreneurs. How to work from home doing what you love. Why fear is hol…

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Ep #374: When You Feel Old In Midlife 19:10

1M ago19:10

19:10

Today’s episode is all about when you start to feel old or older in midlife. It’s interesting to think about the first time thoughts about aging made you feel old. It’s different for everyone, but important to understand and be aware of. You’ll hear a variety of personal examples about feeling old and the thoughts and feelings associated with the s…

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EP #58: Overcoming a Homeless Misadventure in Midlife as an Entrepreneur with Brenda Florida 37:34

1M ago37:34

37:34

Today’s episode is with Brenda Florida. Brenda is a woman in the middle entrepreneur who coaches growth-minded people who want to get unstuck. NOTE: This episode contains a brief reference to thoughts of suicide. If you or someone you know needs support, there is help available such as https://suicideprevention.ca in Canada and 9-8-8: Suicide Crisi…

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EP #57: Pivoting Your Law Career to Happiness in Midlife with Corinne Boudreau 32:22

1M ago32:22

32:22

Today’s episode is with Corinne Boudreau. Corinne is a woman in the middle entrepreneur who left her traditional law career to become an online legal resource by developing a course curriculum for small business owners on the "legal essentials". In this episode, you will learn: Pivoting your law career to happiness in midlife. Whenever you have a r…

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Episode #373: Don't Let Hormones Ruin Midlife with Kathy Fritz 46:45

2M ago46:45

46:45

Today’s episode is all about not letting hormones ruin your midlife with Kathy Fritz. Like so many of us, Kathy discovered her true passion as a result of her own personal experience, and in this case, that was with her hormones! My guest today is Kathy Fritz. Kathy is a board-certified master hormone coach who coaches women in perimenopause and me…

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EP #56: How Knowing More About Menopause Can Change Your Life in Midlife with Sue Page 32:29

2M ago32:29

32:29

Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at home and in the workplace. Why i…

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EP #55: Helping Hot and Sweaty Women Get Their Sleep in Midlife with Cathy Rust 37:45

2M ago37:45

37:45

Today’s episode is with Cathy Rust. Cathy is a woman in the middle entrepreneur who founded a sleepwear company dedicated to helping women who suffer from night sweats start sleeping again. In this episode, you will learn: How our guest helps hot and sweaty women get their sleep in midlife. Don't let fear stand in the way of starting something. Be …

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EP #372: Reimagining Life and Career as a Cattle Rancher after Empty Nest in Montana with Meredith McKinney 35:23

2M ago35:23

35:23

Today’s episode is about reimagining your life and career as a cattle rancher after empty nest in Montana. My guest today is Meredith McKinney. I interviewed Meredith originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the Women in the Middle® Show. Meredith worked with her husband for abou…

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EP #54: Working Today to Change Tomorrow in Midlife with Mary Brotherton 38:50

2M ago38:50

38:50

Today’s episode is with Mary Brotherton. Mary is a woman in the middle entrepreneur who’s an author and also the founder of bUneke (be unique) a not-for-profit educational organization that promotes other charities, philanthropic businesses, and regular folks who are working today to change tomorrow. In this episode, you will learn: Working today t…

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EP #53: Having a Positive Impact on Millions of People in Midlife with Jennifer Myers 37:26

2M ago37:26

37:26

Today’s episode is with Jennifer Myers. Jennifer is a woman in the middle entrepreneur who runs two businesses that help professionals grow their teams, communicate better, and become entrepreneurs. In this episode, you will learn: Having a positive impact on millions of people in midlife. Your life is your life. It's never too late to design it th…

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EP #371: How to Get the Sleep You Need for Your Best Life in Midlife and Beyond with Terry Cralle 59:32

2M ago59:32

59:32

Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle. Terry Cralle is a spokesperson and representative of the Better Sleep Council, a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sl…

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EP #52: Sharing the Positives About Neurodiversity with Lucy Smith 25:58

2M ago25:58

25:58

Today's episode is with Lucy Smith. Lucy is a woman in the middle entrepreneur who's driven to help as many people as possible, which is by understanding neurodiversity so we can achieve better results in the workplace. In this episode, you will learn: Sharing the positives about neurodiversity. We can be in control of some things. We have to recog…

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EP #51: Having a Healthy Metabolism, Nourishing Your Body and Getting Strong in Midlife with Jo Mettenburg 37:06

2M ago37:06

37:06

Today’s episode is with Jo Mettenburg. Jo is a woman in the middle entrepreneur who’s completely passionate about helping women focus on a healthy metabolism, nourishing their body (vs. dieting), and getting strong. In this episode, you will learn: How to have a healthy metabolism, nourish your body, and get strong in midlife. Starting your side hu…

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Episode #370: Waiting VS Creating Midlife 16:39

2M ago16:39

16:39

Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: ht…

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EP #50: Making Radical Mindset Shifts in Your 50s with Mary Struzinsky 37:17

2M ago37:17

37:17

Today’s episode is with Mary Struzinsky. Mary is a woman in the middle entrepreneur who coaches women of any age on how to eliminate stress, overwhelm, and burnout so it does not ruin their health and relationships. In this episode, you will learn: How to make radical mindset shifts in your 50s. No matter your age, it's not too late to transform yo…

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EP #49: How to Energize Your Brand and Business by Leveraging Your Expertise and Experience in Midlife with Mallika Malhotra 34:32

2M ago34:32

34:32

Today’s episode is with Mallika Malhotra. Mallika is a woman in the middle entrepreneur who helps clients find their power niche, strengthen their message, and build their brand empire! In this episode, you will learn: How to energize your brand and business by leveraging your expertise and experience in midlife. How to build a business model that …

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Encore: Episode #369: Midlife Vacation Mindset Power 25:04

3M ago25:04

25:04

Today’s encore episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel excited and confident when your vacation starts that everything’s going to go great! Unfortunately, this isn’t always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/podcast/en…

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EP #48: How to Outsmart Your Genes in Midlife with Jocelyn Hill 44:40

3M ago44:40

44:40

Today’s episode is with Jocelyn Hill. Jocelyn is a woman in the middle entrepreneur who helps women outsmart their genes and cultivate vitality in body, mind, and soul so they can start living their healthiest lives after 40. In this episode, you will learn: How to outsmart your genes in midlife and cultivate vitality in your body, mind, and soul t…

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EP #47: Business Basics for 10K Months: The Soulful and Heart-Centered Way to Organically Grow a 6 Figure Business that Thrives in Midlife with Christine Williams 41:19

3M ago41:19

41:19

Today’s episode is with Christine Williams. Christine is a woman in the middle entrepreneur who helps women wellness entrepreneurs to build and grow 6-figure businesses and be financially independent, so they never have to feel they have to depend on someone else for their safety, security, or survival. In this episode, you will learn: The soulful …

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Encore: Episode #368: Busting Through Fear About What You Really Want in Midlife 23:42

3M ago23:42

23:42

Today’s podcast episode is about busting through fear about what you really want in midlife. Even though it may seem counterintuitive that feeling fear might lead to you getting in your own way of happiness, it turns out that you just might be playing a huge role. Learn more: https://suzyrosenstein.com/podcast/encore-episode-368-busting-through-fea…

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