최고 Joe Gallo 팟캐스트 (2024)

1
Dr. Wilfred Reilly on politically motivated students, the impact of fatherlessness, and issues driving people to vote 11:12

1d ago11:12

11:12

Dr. Wilfred Reilly, Assistant Professor of Political Sciences at Kentucky State University, discusses in continuted strife between pro-Jewish and pro-Arab groups on campus acorss the country, the impact of fatherlessness on today's youth, the "nice" Democrats doing not-so-nice things (just like Republicans), and what will be the driving issues in t…

1
Missy Ward talks the Inventor's Network Kentucky and her Kruzer E-Z Leash 7:20

2d ago7:20

7:20

Missy Ward dicusses the Inventor's Network Kentucky, her Kruzer E-Z Leash, and how you can see her and other inventors at the Innovation Station at the Kentucky State Fair...저자 NewsRadio 840 WHAS (WHAS-AM)

1
David Beck previews the Kentucky State Fair 11:39

2d ago11:39

11:39

David Beck, the CEO of Kentucky Venues, previews the Kentucky State Fair and some improvements coming to the KFEC...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Bob Hill on his life and his new book "Out Here: Newspaper Columns From The Heart, Soul, And Left Field" 30:41

2d ago30:41

30:41

Bob Hill, author and longtime Courier Journal columnist, tells stories from his life and discusses his mission to write, why he chose to stay in the Louisville area for all of these years, and his new book, "Out Here: Newspaper Columns From The Heart, Soul, And Left Field"...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Dee Pregliasco talks Women's Equality Day and the importance of voting 6:46

2d ago6:46

6:46

Dee Pregliasco, the President of the League of Women Voters, discusses Equality Day, the celebration coming up on August 24th at Central High School, and the importance for women to use their right to vote...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Episode 209: Super Time-Crunched - Cycling Training in 4 Hours Per Week 17:06

3d ago17:06

17:06

OVERVIEW Time-Crunched Cyclist programs are typically 6-8 hours of training per week, but a listener asks. "What if I have only 4 hours per week?" TOPICS COVERED Quick Answers to Listener Questions Benefits of short sessions of Zone 2 training Block training for Super Time-Crunched Cyclists Threshold workout example Training plans with 2-3 workouts…

1
Local Meta and Stats with Mark French 1:31:38

3d ago1:31:38

1:31:38

Today we welcome our first guest! Mark French runs our local Kill Team league at Atomic Empire, and he's compiled extensive stats from over 2.5 years of league games. We break down some stats as a way to look at the local meta, but also get under the hood of some stats for larger trends (including what may be the first ever statistical analysis of …

1
Greg Boehmer on his passion for horses and the changes at St. James Catholic School 9:51

3d ago9:51

9:51

Greg Boehmer, the Principal at St. James Catholic School, talks his passion for horses and some of the positive changes coming to St. James...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Karen Lawrence talks golf and the 50th reunion for Westport Class of '74 8:12

3d ago8:12

8:12

Karen Lawrence on her golf travels, the upcoming reunion for the class of '74 at Westport High School, and a live auction for Rooting for Robert...저자 NewsRadio 840 WHAS (WHAS-AM)

1
We celebrate Paul Miles 32nd anniversary at WHAS 13:01

7d ago13:01

13:01

Paul Miles is celebrating his 32nd anniversary at NewsRadio 840 WHAS. We talk about some of the highlights and what we learned along the way from some of his famous cowrokers...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Go Over The Edge to help Camp Quality Kentuckiana and Critically Loved 6:12

8d ago6:12

6:12

Eddie Bobbitt, the Executive Director of Camp Quality Kentuckiana, and Tyia Lynn Scott, the Executive DIrector of Critically Loved, talk about the missions of their organization, their upcoming Over The Edge event, and how you can have a blast while helping them to raise money for kids in need...저자 NewsRadio 840 WHAS (WHAS-AM)

1
New CEO Jennifer Clark talks the efforts of St. Vincent de Paul to help the community 6:47

9d ago6:47

6:47

Jennifer Clark, the new CEO of St. Vincent de Paul, discusses the mission of the St. Vincent, how their efforts are funded, and how you can help...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Dominique Yates is leaving Louisville to cover the Green Bay Packers 11:50

9d ago11:50

11:50

Former WLKY Sports Reporter Dominique Yates talks about his move to the Milwaukee Journal Sentinal to cover the Green Bay Packers...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Greg Galiette previews another fun week at Louisville Slugger Field 9:08

9d ago9:08

9:08

Louisville Bats President Greg Galiette talks the Savannah Bananas (and the possibility of them coming back next summer), seniors strolling around the bases, cheap beers, the Black Caps, and a big drone show and all of the other happenings at Slugger Field this week...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Episode 208: How Carbohydrate Fueling Affects Durability in Long Workouts and Races, with Dr. Gabriele Gallo, PhD 34:25

10d ago34:25

34:25

IN THIS EPISODE Carbohydrates and durability What are Critical Power and W Prime Research review: Critical Power at rested vs. fatigued state with CHO Fueling for increased durability Fueling by percentage of hourly expenditure Nutrition timing and periodization LINKS https://knowledgeiswatt.substack.com/ https://www.instagram.com/knowledgeiswatt/ …

1
Salisbury, Maryland with Mark DeLancey 55:47

10d ago55:47

55:47

Mark DeLancey, a man of many accomplishments, is the Executive Director of the Salisbury, Maryland, PFLAG chapter. At 61, he is a retired Marine, a prominent LGBTQ leader, a Triplet, a world record holder, an Artist, a Horror Film buff, a Theatre enthusiast, a part-time gardener, and a recovering Gen X/Boomer cusp baby. Mark's unique perspective on…

1
World Team Championship Preview 1:05:23

10d ago1:05:23

1:05:23

George leads us on a discussion of the team comps for the upcoming World Team Championship in Belgium. What are the similarities and differences in each team of 5's selections? What can we learn from this when making selections for our own team tournaments? We wrap up with a recap of another round of league games: MISSION - SECURE / GAME TYPE - ITD…

1
Tony Vanetti is going into the Trinity High School Hall of Fame 9:23

10d ago9:23

9:23

We're not sure how it happened, but Tony Vanetti is going into the Trinity High School Hall of Fame...저자 NewsRadio 840 WHAS (WHAS-AM)

1
The United State Women's National Team is coming to Lynn Family Stadium and Ryan Dell talks details 6:53

11d ago6:53

6:53

Ryan Dell, the General Manager of Racing Louisville FC, and Jonathan Lintner, the VP of Marketing & Communications for both Louisville City FC and Racing Louisville FC, discuss how they got a game between the United State Women's National Team and Argentina at Lynn Family Stadium, how fans can get an early shot at tickets, the development of the Bu…

1
The Wildcat Kickoff Luncheon is coming soon 7:07

14d ago7:07

7:07

John Ryan from the Greater Louisville UK Alumni Club previews the upcoming Wildcat Kickoff Luncheon with Mark Stoops at Churchill Downs...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Tournament Talk and Loot on Junction 53:48

15d ago53:48

53:48

This week we chat about the Tacoma Open, game balance, and our recaps from the league. Cops and mutants, heretics and the faithful, and a whole mess of marines. Which one of us is gonna transform into Rogal Dorn? MISSION - LOOT / GAME TYPE - OPEN / MAP - #7 JUNCTION Mark - Gellerpox v. Exaction Squad Joe - Nightlords v. Phobos George - Brood Brothe…

1
Rabbi Shlomo Litvin on Quintez Brown's guilty plea and Kamala Harris' running mate 8:40

15d ago8:40

8:40

Rabbi Shlomo Litvin, Chairman of the Kentucky Jewish Council, gives his opinion on the guilty plea made by Quintez Brown and the prospects for Kamala Harris' running mate...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Craig Meads talks all things NSRA Street Rod Nationals 8:17

15d ago8:17

8:17

NSRA Marketing Director Craig Meads gives all of the details on this weekend's Street Rod Nationals at the Expo Center...저자 NewsRadio 840 WHAS (WHAS-AM)

1
JOE HARDCORE - TIHC - SHATTERED REALM 1:13:44

16d ago1:13:44

1:13:44

This is a special “This is Hardcore” episode with Joe Hardcore! Join Hoya and Joe while they talk about what’s been up, go over the details of the weekend, band lineups,time slots and much more! Make sure to stay up to date and follow us on Instagram at @smokinwordtv and Hoya at @hoyaroc357저자 The Smokin Word Podcast

1
Derwin Webb and Deedee Cummings preview the Louisville Book Festival and Deedee's new book "How To Dream'" 12:51

16d ago12:51

12:51

Judge Derwin Webb and Deedee Cummings, the Founder of the Louisville Book Festival, discuss the beginnings of the Festival, the goals behind it, what you can experience if you attend, and Deedee's new book, "How To Dream"...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Shirish Phulgaonkar of A-1 Pest Control talks all things pests 7:44

16d ago7:44

7:44

Shirish Phulgaonkar, the President of A-1 Pest Control, discusses the impact weather can have on bugs trying to get into your home, DIY wasp repelents you want to avoid, and the next things to watch out for at your home...저자 NewsRadio 840 WHAS (WHAS-AM)

1
[S4E9] Atomic Habits by James Clear 50:57

16d ago50:57

50:57

First released in 2018, Atomic Habits by James Clear has quickly become one of the best-selling self-help books of all-time. Clear meticulously studied the psychology and practical side of forming good habits and eliminating bad habits. He then created an easy-to-read how-to manual that can be applied to just about any habit. We discuss the book's …

1
Episode 207: Bullet Proof Your Fatigue Resistance with Dr. Gabriele Gallo, PhD 30:34

17d ago30:34

30:34

IN THIS EPISODE Durability and Fatigue Resistance Testing Protocols Does everyone benefit from durability training? Independence of VO2 and durability Training development for shorter distance athlete Durability for long gravel, road, and MTB racers Emerging research on training strategies LINKS https://knowledgeiswatt.substack.com/ https://www.ins…

1
Bill Stark has a haunted house, a book about it, and a TV show too 13:01

18d ago13:01

13:01

Bill "From The Ville" and his wife Charisse Stark talk about his haunted house, his book "In Shadows Canyon Red: Our Haunted Cabin in the Red River Gorge," how it became part of a series on Max (formerly HBO Max), and how you can watch what happens in his home...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Magician David Garrard previews the Bob Downs Invitational Golf Classic 5:32

21d ago5:32

5:32

Magician David Garrard previews the Bob Downs Invitational Golf Classic and his upcoming magic shows with Lance Burton and Kentucky Kingdom...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Peyton Siva on The Ville's run in the TBT and U of L's upcoming exhibition games 13:56

22d ago13:56

13:56

Former Louisville guard and current Director of Player Development Peyton Siva discusses how much he is enjoying the TBT and the love The Ville is getting from the fans, the upcoming game against La Familia, the "logistical nightmare" that will be his next week with the TBT and Louisville's exhibition games in the Bahamas, and Coach Kelsey's infect…

1
TOM DOM - TRAIL OF LIES & GOLDSET MERCH 1:17:37

23d ago1:17:37

1:17:37

We are back with a special episode! Tune in while Hoya and Buske welcome Tom Dom of Naysayer, Goldset Merch Company, and Trail Of Lies. Listen in while Hoya, Buske and Tom talk about what’s been up, Trail of Lies, Writing and Recording, Cut and Sew Merch, The Hardcore Hustle and much more! Tune in or get left out! Make sure to stay up to date and f…

1
Brett Guthrie on Netanyahu's speech to Congress, improving the Secret Service, and VP Harris running the border 16:17

23d ago16:17

16:17

Congressman Brett Guthrie discussed Israeli Prime Minister Benjamin Netanyahu's reception and speech in front of Congress, the resignation of Secret Service Director Kimberly Cheatle and where the Service goes from here, and Vice President Harris' responsibility as "Border Czar"...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Ron Gallo on the Community Foundation of Louisville and their new Invest Louisville opportunity 10:19

23d ago10:19

10:19

Ron Gallo, the President and CEO of the Community Foundation of Louisville, discusses the mission of the Community Foundation, their new Invest Louisville opportunity, and the increased need for more jobs and affordable housing in our community...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Athens, Greece with Steve Gantzos and Ken Cook 1:40:33

24d ago1:40:33

1:40:33

Summary Athens, Greece is a vibrant city with a rich history and modern amenities. It offers a mix of ancient ruins, world-class museums, delicious food, and lively nightlife. The city is known for its welcoming LGBTQ+ community, with a gayborhood in the Ghazi neighborhood and a variety of gay-friendly establishments. Both expats and locals find it…

1
Episode 206: Science of Peak Fat Oxidation and FatMax with Dr. Gabriele Gallo, PhD 33:28

24d ago33:28

33:28

IN THIS EPISODE Peak Fat Oxidation and FatMax Fax oxidation effect on fatigue resistance Effects of sex and fitness on peak fat oxidation Training with low and high carbohydrate availability Optimizing fat oxidation for Time-Crunched Cyclists Zone 2 training benefits beyond fat oxidation LINKS https://knowledgeiswatt.substack.com/ https://www.insta…

1
ITD Game Recaps 1:02:06

24d ago1:02:06

1:02:06

Our Kill Teams go Into the Dark for this week's league game recaps. Which one of us got annihilated and who came out on top? MISSION - CAPTURE / GAME TYPE - ITD / MAP - #4 BRIDGE George - Brood Brothers v. Veteran Guardsmen Mark - Gellerpox v. Hunter Clade Joe - Nightlords v. Kommandos, featuring a narrative write up.…

1
Get all of the details on the St. Joe's Picnic for the Kids 13:38

24d ago13:38

13:38

Rich Flaherty previews a Louisville staple, the 175th St. Joe's Picnic for the Kids coming up on August 9th and 10th, their $1.75 chicken dinners, and how you can help with the cake booth...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Jimmy Kirchdorfer on moving the ISCO Championship to Hurstbourne Country Club 12:34

24d ago12:34

12:34

ISCO Industries Chairman and CEO Jimmy Kirchdorfer discusses the three-year deal that is now in place to have an annual PGA event at the Hurstbourne Country Club. Kirchdorfer also talked about the difference between hosting an event at Valhalla and Hurstbourne, the growth of the event, and the possibilites for the public to get involved...…

1
Stu Pollard and Ruth Leitman on 'No One Asked You' and the Flyover Film Festival 8:28

25d ago8:28

8:28

Stu Pollard, a writer, director, and producer of films, talks about the 2024 Flyover Film Festival and director Ruth Leitman discusses her film "No One Asked You" which is one of the many films playing this weekend at the Speed Art Museum...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Simon Meiners preview Summer Beer Fest at Frazier and more 9:04

25d ago9:04

9:04

Simon Meiners, the Communications & Research Specialist at Frazier History Museum, previews Summer Beer Fest at Frazier and talks the influence of beer in Louisville and a new exhibit at the museum about the history of media in the Commonwealth... Some segments of the interview are missing due to copyrighted music.…

1
Morgan McGarvey on Joe Biden out, Kamala Harris in, and Andy Beshear's future 17:35

25d ago17:35

17:35

Congressman Morgan McGarvey discusses President Biden pulling out of the race for re-election, Kamala Harris' future and whether or not the delgates will vote for her, when he knew it was time for Biden to step down, where Andy Beshear stands in the derby for Vice President, and what will happen with Secret Service leadership...…

1
Karen and Tarah on Gilda's Club and the upcoming WIGS event 8:19

25d ago8:19

8:19

Gilda's Club President and CEO Karen Morrison and Associate Board Member Tarah Decker came by to tell us all about the mission of Gilda's Club and their upcoming WIGS event...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Mark Metcalf on his trip to the RNC, Trump's nomination, and the platform moving forward 14:08

28d ago14:08

14:08

Kentucky Treasurer Mark Metcalf recaps his trip to Milwaukee for the RNC. He discussed the change in President Trump's personality since the shooting, the messaging for the Trump campaign going forward, Project 2025, and some of the goals the President has should he win the White House again...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Jeff Thoke on the last Bluegrass Honor Flight of 2024 8:04

29d ago8:04

8:04

Jeff Thoke, chairman of the Bluegrass Honor Flight, discusses the final flight of the year coming up in September, how many KY vets have taken flights so far, and what the day is like for the veterans who go on the flight...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Tavi Wallace and Hunter Williams describe the Dream Endurance Race 9:51

29d ago9:51

9:51

Ultramarathoners Tavi Wallace and Hunter Williams describe their Dream (nightmare) Endurance Race in Indy, how they go through it, and the difference between what they do and Olympic level runners...저자 NewsRadio 840 WHAS (WHAS-AM)

1
League Game Recaps, More Blades of Khaine Chatter, and George's Wild "Teams" 57:18

30d ago57:18

57:18

This week we do some self reflection as we analyze our league games from this past week: MISSION - SECURE / GAME TYPE - OPEN / MAP - #5 BATTLEGROUND Joe - Nightlords v. Novitiates, featuring a narrative write up. George - Brood Brothers v. Kasrkin Mark - Gellerpox v. Hernkyn Yaegirs We also briefly touch on recent teasers, a Blades of Khaine buff i…

1
Daniel Grossberg on Joe Biden's future and what a Trump White House would look like 13:59

1M ago13:59

13:59

Kentucky State Representative Daniel Grossberg discusses Joe Biden's future, what he thinks a Trump White House would like this time, and his view of the differences between the last two presidents...저자 NewsRadio 840 WHAS (WHAS-AM)

1
David Beck talks hoops and the Kentucky State Fair 11:45

1M ago11:45

11:45

Kentucky Venues President and CEO David Beck discusses more basketball coming to The Ville and the Kentucky State Fair being just about a month away...저자 NewsRadio 840 WHAS (WHAS-AM)

1
Greg Galiette on the All-Star Game and this weekend at Slugger Field 7:16

1M ago7:16

7:16

Louisville Bats President Greg Galiette talks a little baseball including last night's All-Star Game and what is happening with the Bats at Slugger Field this weekend...저자 NewsRadio 840 WHAS (WHAS-AM)

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