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Fresh Media Presents

Fresh Media Presents

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Fresh Media presents is a podcast that allows creatives to promote and speak about any upcoming or past projects. Join Paris and Christian every Sunday at 7pm. They will be talking everything industry related and their concerns about the creative industry!
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Be the change. Media Network is committed to amplifying the voices of young people who are making change. For more information, follow Be the change. Media Network on Instagram at @bethechangemedianetwork. To get connected with the founding director, email Lily Mott at lily@bethechangepodcast.org. To support the network, visit: https://www.buymeacoffee.com/bethechangemedia.
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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Subscribe to our weekly podcast hosted by Seth Gavriel & Terence Malcolm where we cover all things tv and film with a hint of humour. If you're on the look out for some great tv & film reviews and recommendations from a couple of Black British Geeks then we're the podcast for you.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Due to some tensions between the gods, Zeus appoints the wise centaur, Pholus, as the gods' personal therapist. What is therapy? Follow Pholus as he figures this out while conducting sessions for familiar Greek figures. Should be easy, right?
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Scurvy Companions is the NoSweatShakespeare Podcast, hosted by Emily Jackoway. Scurvy Companions will take a deep dive into Shakespeare from the perspective of diverse experts in fields of Shakespearean performance, literary study, education, social media, and more — all while keeping the Bard’s works entertaining and accessible. Follow us on social media for updates and visit us at our main hub, NoSweatShakespeare.com.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing.
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Award-winning Mindset & Business Coach Jess Williamson shares her mindset practices, wealth-building journey, and strategies for growing a successful online business. Through solo episodes, Jess offers honest insights into her unique way of doing business as an introvert and Human Design Projector. Featuring special guests, Jess Williamson The Podcast takes you behind the scenes with strategies and tools to overcome limiting beliefs, unlock your potential, and grow a successful online busine ...
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So much is heard about Climate Change, ironically, little is known about Climate Action. The Climate Talk Podcast is a youth-led and primarily youth-focused learning platform for people all over the world to take practical and guided steps towards addressing Climate Change. The Climate Talk Podcast is hosted by ‘Seyifunmi Adebote with the support of the International Climate Change Development Initiative and Media for Community Change Initiative.
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What does it take to create a successful handbag brand? Each week Author and Founder of The Handbag Awards, Emily Blumenthal, will highlight famous handbag designers, designers to watch, and executives from the retail industry to share their stories and advice, to give you the inside scoop on taking your handbag from inception, to shelf, to understanding who your customer really is. From designing, to making, to marketing, Handbag Designer 101 will teach you everything you need to know about ...
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Are you a working mom that has a passion for photography? Have you always wanted to start your own photography business but don’t know where to start? This podcast is for you if you are in need of that extra push and guidance to starting and growing a successful photography business. Wipe Your Lens: A Working Mom’s Guide to Starting a Photography Business with Purpose is an empowering podcast designed for working moms who aspire to pursue their passion for photography and establish a success ...
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Watch on YOUTUBE!! > Curious about how to make your brand go viral? Iris Smit, the Queen herself behind The Quick Flick, joins us to unpack everything about her beauty empire that's blowing up the industry! This is not another startup journey, we go DEEP into the things you really want to hear from the worlds most successful entrepreneurs! We dive …
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A new episode of Roqe featuring a very entertaining interview with Berlin-based Iranian singer, composer, and instrumentalist, Ardavan Hatami. Ardavan visits the Roqe Studio and joins Jian for a conversation about everything from his viral hit song, “Khodanoor,” to getting arrested over 100 times in Iran as a street performer and finding his path i…
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Corrine Leistikow is a 65 year old family physician living in Fairbanks, Alaska. Her passion is being physically active outdoors. She started doing endurance biking and skiing events at age 50, when her children became teenagers. She continues to push her limits as an older athlete. Corrine tells host Elizabeth Emery about her adventures, pushing o…
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Change comes when you find balance with the external and internal pressures. Eden Byrne is a youth social activist from Northern Ireland. To get connected with Eden, find her on LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Follow Be the change. Podcast o…
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If you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety aro…
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If you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety aro…
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How does a young entrepreneur overcome the odds to build a luxury handbag brand while still in school? Our special guest, Wilglory Tanjong of Anima Iris, reveals her extraordinary journey, sharing candid stories from her time juggling business school with the launch of her fashion venture. Wilglory opens up about the hurdles she faced, the creative…
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Watch on YOUTUBE!! > Ready to learn how to turn negativity and hate into fuel, reclaim your narrative, and build your unstoppable empire with resilience? Today, I’m joined by Davina Rankin, a most talked-about reality TV star turned entrepreneur and wellness advocate. She was once labelled as Australia’s “villain” on Married at First Sight but she …
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On this episode of The Political Dispatch, Tom Spare interviews Dr Kathryn Simpson, who is an associate professor in the politics and economics of the European Union and the Director of Research at Keele Business School. Please leave a rating, share a comment, and subscribe! To get connected with Sidd, Tom, or Lily, please find them on Instagram: @…
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A new edition of Roqe including a feature interview with acclaimed Iranian-Canadian composer, singer, songwriter, producer, and multi-instrumentalist, Kaveh Yaghmaei. Kaveh joins Jian live in the Roqe Studio to share his distinct approach to blending Western and Persian musical traditions, his take on modern rock, and his thoughts on the ongoing su…
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This third episode of Spare a Thought starts a mini series focused on international students studying in the UK. In episode three, Tom chats with Julie Campbell, International Student Advisory Manager at Ulster University about international students and the Higher Education sector. International students provide a net contribution to the UK econom…
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What's it like to transition from a small island to the bustling world of New York fashion? Victoria Sanchez-Lincoln shares her compelling journey from Puerto Rico to New York City, where she attended Pratt Institute and broke into the fashion industry. Her story is one of perseverance, cultural heritage, and the vital support of her grandmother, o…
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Watch on YOUTUBE!! > If you're ready to live your truth, stop caring what others think, and build your empire authentically, this episode is for you! I sit down with the incredible Kat John, an authenticity coach, speaker, and author—who's all about helping people cut through the noise, step into who they really are and just live unapologetically! …
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A brand new edition of Roqe featuring a dynamic and compelling powerhouse duo in Iranian popular music. Iranian-American singer Sara Naeini and Iranian-American composer, producer, and pianist Reza Rohani join Jian live in the Roqe studio for an in-depth conversation about their music, the viral videos that have taken the internet by storm, and the…
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In this episode, Iris Slappendel shares with host Elizabeth Emery stories of all things Tour de France Femmes Avec Zwift. Iris is a commentator and reporter for Eurosport and is an expert source about the women’s peleton, teams, politics, and racing tactics. Iris raced professionally for 12 years with much success including a Dutch national road ra…
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This special episode of The Forgotten Generation Podcast celebrates Black History Month in the UK. This conversation is hosted by Troy Njenje-Mbanga and features Monya Ahmed and Memphis Ayoade, who are youth activists and #iwill Ambassadors. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To get connected with Monya, find …
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Change comes when you advocate for yourself. Pelumi Fatayo is a content creator, podcast host, and #iwill Ambassador. To get connected with Pelumi, find him on Instagram at @pelumifatayo and on LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Follow Be the c…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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How does one transform a serendipitous moment into a decade-long triumph in fashion? Join me as I sit down with the phenomenal Zainab Ashadu, founder of Zashadu, to uncover the secrets behind her extraordinary journey from Lagos to London and back. Through her heartfelt narratives, Zainab shares how her unique upbringing and unwavering commitment t…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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A new edition of Roqe featuring award-winning photographer and mixed-media luxury artist, Max Jamali. Max joins Jian live in the Roqe Studio for a conversation about his art, his business approach, and his popular events and exhibitions. Later, Iranian-Canadian film expert and CEO of the Cyrus International Film Festival, Dr. Amir Ganjavie, along w…
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing. For today’s episode we’re packing our bags and heading off for a long …
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Change comes when we take an interest in our fellow human beings. Reem Zidiah is an activist from Gaza who is raising awareness about the conflict that displaced her family from their home in Palestine. To get connected with Reem, find her on Instagram at @reemzidiah. If you are interested in supporting Reem and her family, please visit: https://go…
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In the second episode of Spare a Thought, Tom chats with Dr Samantha James, an NHS doctor who volunteered for the German charity Sea Watch collecting refugees in distress in the Mediterranean in 2022. Together, Sam and Tom discuss why Sam became a doctor, how she found out about Sea Watch and explore her experience in the Mediterranean. To donate t…
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Ever wondered how to balance transparency and creativity in modern advertising? In this enlightening episode of the Handbag Designer 101 podcast, we welcome Lauren Parker, the dynamic director of Fairchild Studios, to share her wealth of knowledge on managing sponsored content across multiple platforms such as webinars, fireside chats, and white pa…
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Watch on YOUTUBE!! > Learn how Georgie Stevenson built her 8-Figure empire, and she’s here to change how you view wealth, success, and being unapologetically YOU! This is not another startup journey, we go DEEP into the things you really want to hear from the worlds most successful entrepreneurs! She’s pulling back the curtain on: Money talk - how …
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On this episode of The Political Dispatch, join Sidd Kurapati, Lily Mott, and Tom Spare as they discuss recent political updates from around the world. This episode features a review of events that occurred between early August and late September 2024. Please leave a rating, share a comment, and subscribe! To get connected with Sidd, Tom, or Lily, …
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Milly Marr who is a climate activist and #iwill Ambassador. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To get connected with Milly, find her on Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. …
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Katie Moon is two time World Champion and a two time Olympic medalist. At the Tokyo Olympics she won a gold medal and in Paris 2024 she won silver. Katie graduated from Olmsted Falls High School where she started her pole vaulting career. She returned there this summer to host the inaugural Katie Moon Pole Vault Classic. She went to the University …
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Roqe Live 3 - FULL SHOW AUDIO - recorded live at City Playhouse Theatre in Thornhill, Ontario, Canada - Sept 27th, 2024. Featuring Jian Ghomeshi, Pegah Ganji, Nooshafarin, Anousha, Solmaz Barghir. Performances by Arian and Sara, Golrokh Aminian, Nooshafarin and Ghazal Akhoondzadeh. And a special presentation of the Roqe Media Icon Award to legendar…
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In this inaugural episode of Spare a Thought, Tom chats with Berwyn Rowlands, Director of the Iris Prize, the world’s largest LGBTQ+ short film prize. Together, Berwyn and Tom discuss first cinema memories, delve into the origins of Iris, consider the challenges faced by the LGBTQ+ community, and reveal what’s in store for the upcoming Iris Prize L…
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The relationship between citizens and their criminal justice systems comes down to just that - relationships. And those relations generally start with essentially one-on-one encounters between law enforcement personnel and individuals, whether those individuals are suspects, victims or witnesses. When those relations get off on the wrong foot - or …
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Who wouldn't want a peek into the creative mind of a renowned handbag designer? We've got Jonathan Romero on the show today, and his fascinating journey from the busy streets of New York to the renowned halls of the Fashion Institute of Technology is sure to draw you in. He's not just sharing his personal story, he's also shedding light on his uniq…
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First full episode airs 8th October! This is my brand-new series, where I sit down with powerhouse women who’ve built incredible empires! 🎙️ Get ready to dive deep into the minds of the world’s most successful female entrepreneurs as we explore the questions most people are too afraid to ask! Expect raw, unfiltered conversations that pull back the …
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Let us know your thoughts? In this episode we catch up with actress Iris May who talks about her upcoming short film Echoes of Darkness which highlights mental health. Echoes of darkness is in pre production and currently has a live go fundme. Please donate what you can to this important project of Iris May. https://www.indiegogo.com/projects/echoe…
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A brand new edition of Roqe featuring a rare interview with popular Iranian-German DJ and music producer, Namito. Namito joins Jian in the new Roqe Studio for a comprehensive chat about everything from the evolving status of DJs (from anonymous record-spinners to the new global rock stars) to his remarkable story of fleeing Iran by himself at the a…
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Carly Blake who is a youth activist. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any quest…
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Tom Spare is, among other roles, the host of a new podcast on Be the change. Media Network. The first episode of Tom's podcast, Spare a Thought, will be released on October 1st, 2024. To get connected with Tom, find him on LinkedIn and on Instagram at @sparetom. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Netw…
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Can childhood friendships transform into successful business ventures? Tune in as we chat with Ryan Lane and Xander Chase, the dynamic founders of FTL Bags, who turned their bond from high school wrestling practices into a booming handbag brand. Their journey, from initial career paths in finance to a pivotal phone call that marked the beginning of…
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ADHD + a complicated relationship with food = a recipe for disaster. Am I right? If you’ve ever found yourself forgetting key ingredients at the grocery store or using snacks to calm your brain from its chaotic circus act. If you're nodding along and thinking, "Yep, that's me," then listen up. In this episode, I’m joined by Brittany Modell, a regis…
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ADHD + a complicated relationship with food = a recipe for disaster. Am I right? If you’ve ever found yourself forgetting key ingredients at the grocery store or using snacks to calm your brain from its chaotic circus act. If you're nodding along and thinking, "Yep, that's me," then listen up. In this episode, I’m joined by Brittany Modell, a regis…
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