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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Loli Jane Animal Communication & Healing

Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer

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Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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An ad-free video podcast delivering a paradigm-shifting perspective with River Faire—award–winning author, body-centered therapist, and "radical integrity" and holistic wellness coach. Tune-in for an engaging journey into self-awareness, personal evolution, and getting free of what limits you.
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
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Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are. In each episode, our Trauma Therapist will explore the intricate connections between our past ex ...
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Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed. Join us ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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New Wayz

Matt Dynneson, Christina Pehr

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New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives. **While Matthew and Christina pr ...
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Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on y ...
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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Join Rio Kashyap, a Spiritual Mentor, Reiki & Past Life Regression Therapy Practitioner, and Psychic Reader, as she hosts her fellow spiritual and holistic practitioners to discuss their journeys, offering insights into the modalities they practice and their mystic lives. Tune in for practical advice and transformative stories that inspire personal growth and spiritual exploration. Rio’s website: https://esoteriahealing.com
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Integrated Wisdom podcast aims to bridge the gap between spirituality and science. By exploring the lessons of neuroscience, psychology, holistic healing modalities and spiritual wisdoms, and integrating these insights, we seek to uncover the keys to deepening our connection with ourselves and others, whilst paving the way for a more deeply connected and inspired world along the way.
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Inside the Tide Podcast is designed to captivate both parents and parents-to-be, featuring a variety of engaging conversations with unique guests. The show's primary goal is to offer parents unconventional perspectives and innovative strategies for raising their children, with the aim of enhancing not only the growth of their kids, but also the personal development of the parents themselves. Tyler Jeklinski, podcast host and founder of Our Planet Therapy Company, which provides nature-based ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Sovereign Heart

Rachele Kehler, Women's Alignment Coach

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Sovereign Heart is a sacred space for soul-driven women who are ready to trust themselves, reclaim their voice, and lead with the power of the feminine. Hosted by Rachele Kehler, a Women’s Alignment Coach with over 10 years of experience as a Trauma Therapist supporting hundreds of women, this podcast is dedicated to helping women reawaken their inner wisdom and rise into empowered, holistic, alignment. Through soulful interviews with spiritually wise, embodied leaders, and real-life stories ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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HEALING WISDOM

Pandora Peoples

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HEALING WISDOM explores the healing aspects of the arts, mind-body-soul connections and the spiritual aspects of every day living. Healing Wisdom speaks with authors, filmmakers, comedians, scientists, historians, activists, actors, musicians, doctors, artists, and holistic health care providers, discussing their passions and the issues of the day. Since 2013, Pandora Peoples has hosted and produced Healing Wisdom on Outermost Radio, airing on WOMR 92.1 FM in Provincetown and WFMR 91.3 FM in ...
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The JOY Factor

Julie Hanson, LCMFT, LCPC, RYT-500

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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Herbal Womb Wisdom

Kay'aleya Hunnybee

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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Chat Off The Mat: Empowering Women's Wellness Are you a woman ready to transform your wellness journey and discover your vital energy? Join host Rose Wippich on Chat Off The Mat, where holistic practices meet feminine wisdom. Each episode empowers women through enlightening conversations about energy work, holistic healing, and transformative wellness practices. Whether you're navigating life transitions, seeking to release blocked energy, or exploring paths to vibrant living, this podcast p ...
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Kumbay'all: The Whole Woman's Resource

Amanda Shipley, PT, DPT, MTC & Rebecca Squires

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We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, an ...
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Welcome to the How We Get Thru podcast, a show dedicated to helping you navigate life's toughest challenges with practical advice and personal stories from healers all over the world. This podcast is designed to support incredible women like you who want to feel empowered in their experience. I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Welcome to the Body and Soul Cafe, hosted by Smylee—a mental wellness facilitator, counselor, somatic therapist, and breathwork coach. This podcast invites listeners into meaningful conversations that blend psychology, neuroscience, spirituality, and wellness. Smylee brings insights from her own healing journey and professional experience, offering listeners practical tools to understand limiting beliefs, connect deeper with their bodies, show acceptance to all parts of themselves, and culti ...
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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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Far 2 Fabulous

Julie Clark & Catherine Chapman

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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Build a life of love, purpose, adventure & boundless creativity! Join me on this podcast crafted for creative souls at every level – entrepreneurs, artists, dreamers, and hope-filled humans alike. I’m here to guide you toward a life of love, purpose, adventure, and boundless creativity. If you’re seeking a healthy, wealthy, wise, and creative life, I invite you to hit subscribe for weekly inspiration. Anticipate solo episodes, exclusive interviews with creative luminaries, and insightful dis ...
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In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist ...
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Born to Heal: Holistic Healing for Optimal Health

Dr. Katie Deming, M.D. | Conscious Oncologist

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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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ANEW Body Insight

Dr. Supatra Tovar & Chantal Donnelly

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ANEW Body Insight aims to revolutionize the way we think about health and wellness. Co-hosts Dr. Supatra Tovar and Chantal Donnelly explore the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW ...
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The episodes feature informative, inspirational, healing, and insightful conversations focused on emotional healing and spiritual awareness. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights on what truly promotes well-being. The aspiration is to uncover the meaning of well-being in our own human experience. The intention is to promote spiritual awareness and inspire healthy changes. The Quest for Well-Being podcast is a c ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Crystals & Coffee, two of my favourite things! Join me each week for a chat over a cup of coffee, talking all things mindset, healing and holistic wellbeing x x Katy is a certified holistic therapist. She has practised crystal healing for several years, working with a wide array of clients. Katy has now turned her attention to teaching others how to incorporate holistic methods into their lives, tune into their intuition, find their path and achieve their goals. This is through running many ...
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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Prarthana, a vision coach, helps entrepreneurs break free from corporate burnout and build aligned personal brands and businesses. Listen to her journey from working in a traditional marketing job to becoming a coach, her approach to helping clients overcome limiting beliefs and imposter syndrome, and her views on manifestation and spiritual experi…
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Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…
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Creativity is a form of nourishment, River says, yet we can find a hundred reasons (excuses) not to actively create, and often fear holds us back—subconsciously or otherwise. If we're willing to risk, we open to the possibility that through our creativity something greater can emerge through us, propelling one's personal evolution.…
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Candy can stir up a lot of stress, especially during the holiday season when sweets are everywhere. From Halloween through Christmas, even over New Year's, it's a part of many traditions. If you’ve ever felt pressure to indulge or worry about losing control if you do enjoy a piece, this episode is for you. We’re here to help you take the stress out…
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Send us a text What if healing isn’t about arriving at a specific point but rather about embracing an ongoing journey? We’ve got Vanessa Shippy, an inspiring energy work practitioner, sharing her personal path from battling mold poisoning and autoimmune disorders to discovering the deep body-mind connection. Through her transformative experiences, …
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To celebrate ADHD Awareness month, we're diving into the ADHD brain and the struggles that come with it. In this episode, Johanne speaks with clinical psychologist Anna Bellack, who not only researched ADHD in women for her thesis but also received her own ADHD diagnosis during her studies. Anna provides insight into the neurological workings of AD…
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Anxiety is the handmaiden of contemporary ambition. – Alain de Botton Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always …
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Today’s episode is the second and final part of my Neck Relief Toolkit, where I share the two key compensatory patterns I most often see in clients with neck pain. Even if you’re not a health professional, I guarantee that understanding these will improve your rehab journey. Listen in to hear how simply bringing awareness of these two patterns to y…
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Episode 42 Could the key to enhanced wellness and fitness lie in rethinking how you eat, rather than what you eat? Join us as we explore the intriguing world of intermittent fasting, inspired by the groundbreaking work of experts like Dr. Mindy Peltz and Dr. Michael Mosley. We challenge the age-old adage that breakfast is the most important meal of…
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Episode Summary: In this deep and inspiring conversation, Rachele Kehler and her guest Alana dive into the intricate journey of healing, feminine wisdom, and self-reclamation. Alana shares her transformative experiences navigating chronic illness, her background in traditional healthcare, and her path toward a more holistic approach that embraces b…
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If you have ever been the parent to a fur baby then I'm sure you've experienced those time when you want to shout, "What are you thinking?? Tell Me!" As a Dog Momma myself I know I've been there more times than I can count. What are you thinking? How are you feeling? Why do you keep doing that? Are you in pain? It can be so frustrating not being ab…
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Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the …
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Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details! This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick ti…
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In this episode, we explore the transformative power of slowing down in a fast-paced world. Joined by yoga therapist Addie deHilster, we delve into practical strategies using yoga, mindfulness, and everyday activities to reduce stress and cultivate calm. We also talk about the significance of breath control, gradual movements, and integrating slow …
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"I think I'm just a temporary person," Michee told Renée, explaining that she has never felt prioritized by friends or family. She describes her childhood as "toxic and abusive," with a controlling, unpredictable father and a loving but absent mother. She has struggled with all of her relationships, whether platonic, familial, or romantic, and insi…
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Send us a text In this episode of the "Good Enough" podcast, host Jamie Vollmoeller dives into the critical details of New York State's Proposition One, which is set for the November 5th ballot. This proposition is a pivotal step towards establishing an equal rights amendment for the state, offering protection to women, the LGBTQ+ community, and in…
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Do you want to see an actual manifestation come true? Then listen in because I sat down with master hypnotherapist, Jim Curtis to explore manifestation, the transformative power of hypnotherapy, and how pain can spark personal growth. Jim reveals the often-overlooked truth about manifestation—it’s about removing internal blocks, not acquiring thing…
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Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal Spirit oracle and tarot deck in one. Embracing spiritual & shamanic concepts to illuminate deep meanings and powerful messages through the cards. On this Divine Feminine solo e…
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In this episode, I sit down with Stephanie Mahoney to explore the impact of vulnerability on our personal and professional lives. We dive into the challenges of building authentic connections and how fear can hold us back from being truly ourselves. Stephanie shares her journey of embracing her emotions and the role therapy has played in helping he…
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Should you really get that cancer screening your doctor recommends? In this first of a series of "Ask Dr. Katie Anything" episodes, Dr. Katie Deming, a former radiation oncologist tackles your pressing questions about cancer screening, biopsies, and genetic testing. Drawing from her 20 years of experience in conventional oncology and her current ho…
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In a world filled with noise and uncertainty, it’s easy for artists to question whether their work still holds value. But the truth is, your art is more important than ever. Creativity is a powerful force for change, from shaping cultural conversations to healing communities. In this episode, I dive into: Why art is a crucial tool for cultural chan…
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In this episode, Grace explores the delicate balance between wellness culture and the principles of Health At Every Size (HAES) and eating disorder recovery. She shares personal experiences and challenges, highlighting the potential toxicities within wellness culture such as the pursuit of perfection. Emphasizing self-compassion, intuitive eating, …
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In this "eye-opening" episode (ha!), we dive deep into the often-overlooked risks associated with everyday sunglasses. Join us as we speak with Hannah Oliver, founder of Blue Eye Sunglasses, whose personal journey took a dramatic turn after a car accident shattered her beloved designer lenses, causing her to lose one eye. Hannah’s experience serves…
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Click here to send me a quick message :) I don't know how else to say it... we are in times of collective, regional, political, global and personal upheavals that somehow feel more unraveling than previous generations. Is that true? Are there people who've faced so much all at once previously? Yes, probably. The reality is that it's likely that hum…
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Many of my clients have issues today that relate back to being neglected as kids, but they’ve never realized that what happened to them was neglect. They say things like, “I had a roof over my head and food,” “My mom was there when I got home from school,” or they’ll even tell me they had a happy childhood. Growing up with neglectful parents isn’t …
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Send us a text Welcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar. In this episode, we are honored to have Dr. Gail Jackson, a renowned OBGYN to the stars, who shares her extensive knowledge on hormone balancing during perimenopause and menopause. Dr. Jackson completed her medical education at Howard University and residency at t…
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Welcome back to Therapy Chat! As part of our continuing series on women's health, today's episode features Dr. Julie Bindeman, an integrative psychologist who specializes in reproductive psychology. This was an area of the field I was unaware of before we connected. This episode was recorded before Joe Biden stepped down as the Democratic nominee f…
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Dear Selfless Esteem, I’m so anxious every day and basically all day. It seems like other people aren’t as anxious as me. What’s their secret? Signed, Abnormally Anxious Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed…
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Send us your thoughts! What if embracing self-respect could be the missing piece to a fulfilling and balanced life? Through heartfelt personal stories, including my family's recent journey through cancer, we explore how self-respect is a vital component of holistic self-care. Join me as we uncover actionable strategies for fostering this essential …
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Welcome Fearfully and Wonderfully Made Humans! In this episode of The Holistic Counselor Podcast, I’m joined by the incredible Terrini Woods, a fellow Christian integrative mental health professional from South Florida. Terrini shares her journey into the mental health field, her passion for supporting individuals, couples, and families, and her ad…
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In this week’s episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike. …
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From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares…
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Subscriber-only episode In this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science tec…
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Discussing our past-life experiences and reincarnation. We share personal stories of remembering past lives, including being an apostle during the time of Jesus and another's memory of being a mad king in ancient times. Learn how these past-life experiences have impacted our current lives, helping us understand and heal from certain patterns and tr…
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Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…
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Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to lo…
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Welcome to part one of my two-part series on reducing and eradicating neck pain. In today’s episode, I explore two essential tools to add to your toolkit when treating clients with neck issues. Listen in as I break these tools down to their foundational core so you can immediately implement them in your practice. I’ll also share why I don’t name mu…
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Ever wondered why natural menopause remedies are often overshadowed by pharmaceutical interests? Our latest episode promises to unravel this mystery as we gather in Julie's cozy living room to watch the BBC Panorama episode "The Menopause Industry Uncovered." We explore the ancient wisdom of treatments like sage, pondering why these age-old remedie…
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Episode Description: In this episode, we delve into the transformative power of empowerment in coaching. Rachele emphasizes the importance of allowing clients to navigate their own paths rather than rescuing them. She shares insights on the significance of attunement and co-regulation in creating secure connections, enabling clients to feel seen an…
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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Take a deeper dive into Mobility and Stability In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the v…
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Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details! In this episode I explore the practice of Yoni steaming, an ancient holistic method for pelvic health. Sharing my personal experiences, the benefits and risks associated with Yoni steaming, and providin…
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If you’ve been dealing with chronic fatigue, brain fog, sinus issues, or food sensitivities and can’t find the reason why, mold exposure might be the missing link. In this episode, we explore how mold could be affecting your health and provide immediate steps you can take to test if it is affecting you. We discuss how mold exposure can lead to a wi…
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