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Pelvic Floor Scaries!
Manage episode 447612270 series 3584700
Hilary Valentine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hilary Valentine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details!
This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick tips and perspectives to minimize the scariness. Because at the end of the day, everything about your pelvic health is magical and amazing... not scary!
Chapters
00:00 Introduction to Pelvic Floor Scaries
06:03 Understanding Common Pelvic Floor Concerns
13:28 Navigating Postpartum Intimacy Challenges
20:11 Addressing Fears of Perineal Tears
26:46 Demystifying Pelvic Organ Prolapse
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24 에피소드
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