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According Two

Megan Stitz and Ciera Stitz

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Welcome to According Two podcast, hosted by twins Megan Stitz and Ciera Stitz! On this podcast they discuss a wide range of topics from balancing college life with YouTube, current events, and interesting stories. For business inquiries contact: meganstitzbusiness@yahoo.com Support this podcast: https://podcasters.spotify.com/pod/show/according-two/support
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A FanCEE conversation was created to discuss many topics that are sensitive to discuss or are not being discussed at all. From the reality of mental health to the lack of parenting, a FanCEE conversation will provide transparency, inspiration, and real conversations.
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NOTE: The "dis"Abled Black Chick has been featured in Essence magazine for top 33 podcasts to listen to in 2022! Check it out: https://www.essence.com/entertainment/podcasts-2022-kerry-washington-raedio/#1138890 All things being disabled, travel, and a woman of color. Here at The "Dis"Abled Black Chick, we will take a dive into mental health topics, my personal life navigating the world as a Black disabled woman, and living life outside of the United States. Join me! Get in contact with us: ...
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Welcome to The Literacy Lounge! This is a podcast designed for elementary school teachers and homeschool parents on a mission to master the art of literacy instruction and cultivate a love of reading in students. Join your host, Ciera Harris, as she opens the door to a world of transformative teaching strategies that will make you a literacy champion in your classroom. Ciera and her guests will dive into topics such as The Science of Reading, the 5 components of reading (phonemic awareness, ...
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Girlboss Radio

Girlboss Radio

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Girlboss Radio is back with a new host and a renewed mission to help women achieve success on their own terms. Meet our host, Avery Francis! Francis is a veteran HR thought leader who specializes in implementing diversity, equity and inclusion practices in as many workplaces as possible through her consultancy, Bloom. Francis has been featured in Forbes and named a Top 40 Woman in Tech by Betakit. Her ethos? Work should work for all of us. The podcast features weekly chats with inspiring exe ...
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Created and hosted by Nah... Positioning Your Passion is a monthly informative conversation series featuring creative entrepreneurs discussing their process and most importantly how they are successfully navigating the creative industry. From rallying resources to collaboration, we’re talking accomplishments, challenges and future goals.
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Want to do more with your money? Then welcome to the More Money Podcast! Canadian money expert, speaker, Accredited Financial Counsellor Canada®, author and podcast host Jessica Moorhouse is here to guide you on your personal finance journey and share the stories, expertise, and wisdom from top money and business experts, entrepreneurs, authors, and content creators to help simplify and demystify the "complex" world of money. On top of learning practical tools you can use in your financial l ...
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The Creative Leap by Dubsado, is podcast focused on the journey that is pursuing our true passions. Hear how creatives, entrepreneurs and difference makers like you, overcame their fears, found courage and took "The Creative Leap."
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Emmy-nominated writer/performer Kimberly Ming, explores conversations about mixed-race identity and multiculturalism with the mission to bridge cultural gaps and advance our worldwide community. Ming grew up in Colorado as an 'only' being a Chinese and Puerto Rican woman. She forges relationships across color and cultural lines with the mission to bridge cultural gaps and create a space for belonging. Follow this podcast on instagram @mixdgen + Kimberly Ming @kimberly.ming Email: kimberlesa@ ...
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Raising Joyful and Resilient Black Children

Dr. Sheretta Butler-Barnes & Dr. Valerie N. Adams-Bass

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As a parent raising Black children, do you ever wish there was a trusted space that understood the unique challenges and joys of raising Black children and that affirmed Black children? Well, we’re here for you. We’re Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes, developmental psychologists, moms and professors. In each episode, we’ll speak with experts and parents to explore what it means to raise healthy and thriving Black children, bridge conversations from parenting to child wel ...
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Have you ever noticed how women are often told to stay humble, downplay their achievements, and avoid sharing their successes? When we do share our wins, we’re labeled as cocky or self-obsessed. In today’s episode, we’re flipping that narrative. We explore practical ways to recognize and celebrate your successes, including effective strategies for …
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Send us a text In today’s episode, I sit down with Sara Perelmuter, a medical student and future OBGYN, who is already leading innovations in the field of sexual medicine. As president of the Sexual Medicine Research Team and with over seven peer-reviewed publications, Sara’s latest work, "Genitourinary Syndrome of Lactation: A New Perspective on P…
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It's officially fall! Despite not being our favorite season, we thought it would be fun to try to get into the fall spirit with you all. Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spot…
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When you're at the start of your personal finance journey, typically you've got one focus — how to get by. That means catching up on your bills, getting rid of your debt, putting money into savings, and getting to a place where you can finally breathe again. But once you've scaled that big mountain, where do you go next? That's where Holly Trantham…
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This episode is brought to you by TULA Skincare. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Next Chapter of Y…
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Send us a text On today’s episode, I speak with Dr. Todd Davenport, professor and Chair in the Department of Physical Therapy at University of the Pacific in Stockton, California. He is a scientific advisor to the Workwell Foundation and Chair of Long Covid Physio. His research involves why some people don't get better following an illness. We dive…
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Today we discuss different things that could be considered cheating and rank them on a spectrum of categories to determine how unacceptable each one is. Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https:/…
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If you're an employee, this is a must-listen episode! We should all know more about our employee rights, so why not learn it straight from two powerhouse lawyers who help clients navigate the complex world of employment contracts, salary and severance negotiation, and standing up for themselves in the workplace every day? That's why I've invited Da…
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Never miss an episode, subscribe to the Girlboss Radio podcast. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Ne…
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Have you ever wondered how motherhood could transform your confidence? Join me, Ciera, as I share my personal journey on "Confidently Beautiful." This heartfelt episode dives into the profound ways becoming a mother has refined my self-assurance, turning everyday challenges into incredible growth opportunities. From pre-motherhood struggles with bo…
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Send us a text On today's episode, I sit down with Dr. Rachel Tinius, an Associate Professor at Western Kentucky University in Bowling Green, Kentucky, to discuss her groundbreaking research on the benefits of exercise during pregnancy. Dr. Tinius has dedicated her career to studying the impact of physical activity on maternal & infant health outco…
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We just got back from vacation on Catalina Island, let's talk about it. Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/according-two/support…
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This is a very special bonus episode because I can finally reveal everything about my book I've been keeping secret for months! I share the title, the description, the cover, and most importantly how you can pre-order now and all the special freebies you can get with it. To learn more about my book and to pre-order your copy visit jessicamoorhouse.…
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We can learn a lot about wealth if we just look to the Stoics. So much so that author Darius Foroux wrote a whole book on it! In his new book The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity, he shares how closely interconnected wealth-building and success are to Stoicism, the philosophy of focusing on the things in life you can con…
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Enter our giveaway with Breathless Riviera Cancun Resort & Spa® for a chance to win a five-day, four-night Unlimited-Luxury® stay for two adults, plus airfare credit for two, capped at $500 each. The giveaway closes on October 4, 2024! https://girlboss.com/pages/girlboss-breathless-riviera-giveaway Never miss an episode, subscribe to the Girlboss R…
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Send us a text On today’s episode, I speak with Dr. Jessica Drummond, founder and CEO of The Integrative Women’s Health Institute. Her unique approach focuses on functional nutrition, lifestyle medicine, movement therapies, nervous system dysregulation, trauma, and mindset – essential elements often overlooked in traditional health education. She i…
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Often times the female gaze and the male gaze are used to discuss differences in how things are presented in traditional media such as movies/books/TV shows, today we wanted to chat about the the topic and how it bleeds into the concept of "men written by a woman". Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: …
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Enter our giveaway with Breathless Riviera Cancun Resort & Spa® for a chance to win a five-day, four-night Unlimited-Luxury® stay for two adults, plus airfare credit for two, capped at $500 each. https://girlboss.com/pages/girlboss-breathless-riviera-giveaway Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marke…
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Send us a text In today's solo episode, I dive deep into the topic of running during pregnancy. Drawing from 25+ years of experience as a physical therapist and addressing listener questions, I aim to provide evidence-based information, clarify common misconceptions, and help you make confident decisions about staying active while pregnant. With so…
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Never miss an episode, subscribe to the Girlboss Radio podcast: https://girlboss.com/pages/radio Who says you can’t have it all? Alli Webb proves otherwise, having seamlessly transitioned from a stay-at-home mom to a powerhouse entrepreneur who truly does have it all right now (her words)—and with great hair, too. Keyword: seamlessly. Don’t be fool…
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Send us a text Today I speak with Dr. Rita Deering, a women's health physical therapist, associate professor of physical therapy, and researcher who investigates postpartum neuromuscular function and perinatal exercise. Her PhD work evaluated postpartum abdominal muscle function and she completed an Advanced Fellowship in Women's Health where she l…
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Redditers posted asking for relationship advice, Megan and Ciera deliver! Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/according-two/support…
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Created and hosted by Nah... Positioning Your Passion is a reoccurring conversation series featuring creative entrepreneurs discussing their process and most importantly how they are successfully navigating the creative industry. From rallying resources to collaboration, we’re talking accomplishments, challenges and future goals. On Season 2 episod…
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Send us a text Today I speak with Dr. Ciera Kirkpatrick. She is an assistant professor of advertising and public relations at the University of Nebraska-Lincoln's College of Journalism and Mass Communications. Ciera studies how messages in the media — like social media, advertising, and news coverage — influence individuals’ health by affecting the…
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We've been getting artsy and crafty lately and wanted to give you all some ideas for hobbies you could explore! Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/accordin…
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Send us a text Today I speak with Michelle Lyons, a physical therapist for 30 years. She is passionate about women’s health, with a particular focus on hormonal health & its influence on pelvic & musculoskeletal health throughout the female lifecycle. She lives in Ireland and teaches nationally, internationally, and online. She consults for various…
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Reddit is the gift that keeps on giving, we are back with more reddit posts from the AITA subreddit! Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/according-two/suppo…
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Send us a text Today I speak with Jay Dicharry, MPT, SCS, author of Running Rewired. His career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Jay literally wrote the book(s) on running gait; he is author of Running Rewired and Anatomy for Runners, writes for digital and print media, …
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We're more than halfway through summer, so we thought it was time to check in with out bucket lists! Keep the conversation going on our Instagram @accordingtwo. Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/according-two/suppo…
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Send us a text Today I speak with Margie Davenport, Professor, Faculty of Kinesiology, Sport, and Recreation in the University of Alberta. As a former national team athlete, her recent work has examined elite sport participation during pregnancy, and return to sport following delivery. This line of research aims to develop more inclusive guidelines…
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Here some observations/topics of conversation that we think say a lot about a person! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters…
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Send us a text Today, I speak with Dr. Abby Bales, PT, DPT, CSCS. She is the founder of Reform Physical Therapy in New York City where she specializes women’s health and orthopedics. She is an expert in pregnancy and postpartum pelvic health and sports rehabilitation, as well as strength and conditioning and run programming. Dr. Bales has served as…
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We have frequently talked about our struggles of maintaining and creating friendships, but we wanted to share our successes and give our listeners some inspor for finding friends! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo M…
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Send us a text Today, I speak with Mary Johnson, owner and founder of Lift.Run.Perform, mom of 2, coach, and athlete. A former D1 rower, she ran her first marathon in 2010. She worked in fashion for 6 years after college and left in 2015 to work in strength & conditioning. She founded LRP in 2017 to follow her true passion of running coaching. Afte…
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What opinions do you feel so strongly about that you would "die on that hill" to defend? We talk about some of our random opinions in today's episode! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ci…
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Send us a text Today, I speak with Jennifer J. Bagwell, PT, PhD, DPT, an Associate Professor in the Department of Physical Therapy at California State University Long Beach. Her overall research objective is to enhance quality of life through the reduction of joint pathology and the promotion of health and exercise. She seeks to understand the rela…
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Love it or hate it, people have thoughts about you, what do you do (or not do!) to control people's perception of you!? Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Suppor…
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Send us a text Today, I speak with Verna Volker, founder of Native Women Running, a source of visibility, inspiration and community of native women runners on and off the reservation/reserve. She is from the Navajo Nation but lives in Minneapolis, MN. Married with four kids, she began her running journey in 2009, and went from a newbie runner to an…
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This week we fill you guys in on how we spent our long 4th of July weekend! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.c…
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Send us a text Today, I speak with Selene Yeager, the host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and a best-selling professional health and fitness writer, including the co-author of ROAR and Next Level with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, Pn1 certified nutrition coa…
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This week we discuss our ventures to meet men in the wild! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.com/pod/show/accor…
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Send us a text Today, I speak with Dr. Linda McLean, a professor in the School of Rehabilitation Sciences and Chair in Women's Health Research at the University of Ottawa in Canada. Her research program focuses on understanding the pathophysiological mechanisms associated with pelvic floor disorders in women, and on the development of improved inte…
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New unpopular opinions from Reddit! Enjoy the episode about our recent favs! Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Support this podcast: https://podcasters.spotify.…
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