Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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This week we have more Epic Camp interviews. We also have News, John’s Race Report, and Q&A’s.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated
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Do you self-identify as sometimes lazy and unmotivated with exercise? I often hear people that struggle with exercise describe themselves in this way. One of the main reasons they are dissatisfied with their health and fitness is because they struggle with motivation. This means they never create change and continue heading in the wrong direction. …
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This week we have interviews with some of the campers from Epic Camp Kona. We also have News, Discussion of the Week, and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life…
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There’s a money management rule that everyone should apply in their lives if they want to have a successful financial future. It’s called ‘pay yourself first’. This simple rule says that you should aim to put the first payment from your pay into your long-term investing. People who follow this rule tend to end up in an amazing place with their fina…
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This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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Last weekend, I took on a physical challenge that I failed at. It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard. But because I love a challenge, I’m going to attempt it again. So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt. If you sometimes shy away from …
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This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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Like most, I experience moments of insecurity… These moments can lead to feeling consumed by my thoughts. I have a tool that helps me quickly overcome this. This week, I'm sharing this tool with you. If you experience moments of insecurity, check out this video.저자 Bevan James Eyles
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This week we both share lessons we have learnt from bringing mountain biking into our lives. We also have News, Discussion of the Week, and Q&As.저자 Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show, Episode 311 - Are you a good team member?
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Are you a good team member? Being in a team is a part of life. Work teams, sport teams, your team of friends, and so on… There are people who enhance the team, that takes the team to a higher place. Then there are those who restrict the team, sometimes in really negative ways. This week I share a story that taught me about how to be a better team m…
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This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel. We also have News, Website of the Week, John’s History Lesson and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’
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Last weekend we had the Christchurch Marathon. It was an amazing day for our half marathon group. We had the most PB’s we have ever had and some people had ‘once in a lifetime performances’. I’ve been reflecting on why we had so many great performances within our team. There are things we know… - Our group training helps people get to their next le…
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This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week, Bevan’s Random Questions and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
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In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness. A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise. People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular ex…
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This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
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The last quarter of a half marathon is tough. As a coach, I want to make sure our half marathon runners know how to respond in a way that will: 1. Deliver the result they want 2. Help them make the best decisions in these tough moments 3. Get them to the finish line in a way they can be proud of We have a mental technique we teach our runners which…
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IMTalk Episode 920 – A Strategy for Rapid Improvement
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This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 307 – Is Your Career Killing You?
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Are you a career driven person or business owner that is compromising your health due to the demands of your work life? If you are, this week’s video is for you. I share some interesting, and scary insights that I gained from an interview I did recently, around the cost of not looking after your health when you are a workaholic. If you know you are…
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We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.저자 Bevan James Eyles and ‘Coach’ John Newsom
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This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 916 – How to deal with challenging weather
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This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As.저자 Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 306 – A story from my life…
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I'm keeping it simple this week. I'm sharing a story from my life that inspired me to start a hobby that has been crucial to me. If you feel you need something more in your life, this video is for you.저자 Bevan James Eyles
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This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&As저자 Bevan James Eyles and ‘Coach’ John Newsom
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