Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Welcome to The Build Idaho Podcast, providing information on the real estate market and community in Boise, Idaho. Join us while we focus on conversations with community leaders who are influenced by real estate.
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Comedians go up with no prepared material, ask for audience suggestions, and create Stand-Up On The Spot. Hosted by Jeremiah Watkins. Watch the series on Youtube.
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Welcome to Conscious Compassion co-hosted by Charles Gray & Porscha Flores. This podcast will share stories of the different ways that people deal with low moments in their lives. How they manifest the drive to overcome obstacles and keep pushing forward. A fluid space with media; poetry, music, literary readings or just plain story telling. Coupled with in-depth interviews of the storytellers so that listeners can learn, relate and be inspired. Spend a few moments with us as we explore crea ...
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Every company has a story. Learn the playbooks that built the world’s greatest companies — and how you can apply them as a founder, operator, or investor.
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Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
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The official podcast of Showcase & College Baseball. Join host Ross Hawley, of College Recruit Prep and weekly guests as they dive into the world of college baseball, recruiting and much more.
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Beer Massif is a Craft Beer-centric Podcast full of interviews, editorials, opinion pieces, beer reviews and the like. Please Check us out everywhere else on the internet at: Facebook: http://www.facebook.com/massivebeers Twitter: http://twitter.com/massivebeers Instagram: http://instagram.com/massivebeers Untappd: https://untappd.com/user/massivebeers E-mail.com: massivebeers@gmail.com
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57: SOTS NYC: Joe Gatto, Akaash Singh, Big Jay Oakerson, Kevin Ryan, H. Foley & J Watkins | Ep 57
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Stand-Up On The Spot! Featuring completely improvised sets from Akaash SIngh, Joe Gatto, Big Jay Oakerson, Kevin Ryan, H. Foley & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. You know Joe Gatto from Impractical Jokers. Akaash Singh from Flagrant and his one hour special Gaslit. Big Jay Oakerson you …
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Finding Strength Through Struggles: Coach Blu on Team Addict II Athlete
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In this inspiring episode of Coach Blu gets behind the mic with the Finding Hope Podcast. Coach Blu opens up about the struggles he encountered on his road to recovery, revealing how he transformed his pain into purpose. He discusses the foundation of Team Addict II Athlete, a program designed to empower individuals in recovery through fitness, cam…
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417 - Breaking Old Rituals and Creating New Ones in Sobriety
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating suf…
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NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
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In this episode of the Next Level Health and Fitness Podcast, we’re joined by Kate Galli, a health coach and personal trainer with over 18 years of experience. Kate shares her unique approach to health, focusing on cultivating a mindset that makes healthy eating and exercise both sustainable and enjoyable. We dive into topics like overcoming overwh…
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KNP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
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In this episode of the Next Level Health and Fitness Podcast, we’re joined by Kate Galli, a health coach and personal trainer with over 18 years of experience. Kate shares her unique approach to health, focusing on cultivating a mindset that makes healthy eating and exercise both sustainable and enjoyable. We dive into topics like overcoming overwh…
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415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by pa…
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What do lawns, gardens, pets, and animals have in common? Zamzows! Join us for today’s episode of the Build Idaho Podcast where Trey sat down with Callie Zamzow, of, you guessed it, Zamzows! As the co-CEO of the very successful lawn and garden company, Callie dives into her own experiences managing a successful company, the types of quality product…
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KNP606 - Take Risks, Speak Your Truth and Step Into Your Power
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In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we’re diving into how to make the last four months of the year the best ever. 2025 goals don’t start in January; they start now! I’m challenging you to take more risks, embrace the truth, and show up for yourself better than you ever have before. T…
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NLP606 - Take Risks, Speak Your Truth and Step Into Your Power
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In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we’re diving into how to make the last four months of the year the best ever. 2025 goals don’t start in January; they start now! I’m challenging you to take more risks, embrace the truth, and show up for yourself better than you ever have before. T…
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Kyndal, a walking testimony, shares his journey of walking across America for mental health and recovery. He talks about the challenges he faced, the impact he has made, and the importance of community and love in overcoming addiction and depression. Kindle emphasizes the need for understanding and compassion towards those struggling with addiction…
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414 - Elizabeth’s Journey to Long Lasting Sobriety: Where she went wrong and what she did about it
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned …
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Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, t…
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413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dea…
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NLP605 - HOPE: The Model for Turning Aspirations into Achievements
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In this episode of the Next Level Health and Fitness Podcast, co-host Craig Smith introduces his HOPE model, a therapeutic framework designed to guide personal change and growth. We dive into what each letter in the HOPE acronym stands for and explore practical ways for listeners to apply this model in their own lives. We also discuss the importanc…
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NLP605 - HOPE: The Model for Turning Aspirations into Achievements
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In this episode of the Next Level Health and Fitness Podcast, co-host Craig Smith introduces his HOPE model, a therapeutic framework designed to guide personal change and growth. We dive into what each letter in the HOPE acronym stands for and explore practical ways for listeners to apply this model in their own lives. We also discuss the importanc…
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412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie ope…
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Episode 9: Deputy Chief of Police, Boise, Tammany Brooks
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What exactly makes Boise such a unique place to live? In this week’s episode of the Build Idaho Podcast, we are thrilled to have Deputy Chief Tammany Brooks of the Boise Police Department as our guest. With a distinguished career in law enforcement, Deputy Chief Brooks brings valuable insights into the challenges of maintaining safety in a city lik…
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NLP604 - Finding Balance - Unlocking Your True Potential
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In this powerful episode, co-hosts Frank Young and Cass Zimmerman, success coaches from the Next Level Experience, join us to explore the balance between masculine and feminine energies and how channeling them correctly can transform your life. We dive into the pitfalls of identifying too closely with your personal story and discuss strategies for …
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NLP604 - Finding Balance - Unlocking Your True Potential
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In this powerful episode, co-hosts Frank Young and Cass Zimmerman, success coaches from the Next Level Experience, join us to explore the balance between masculine and feminine energies and how channeling them correctly can transform your life. We dive into the pitfalls of identifying too closely with your personal story and discuss strategies for …
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56: SOTS: Jordan Jensen, Ian Bagg, Craig Conant, JR DeGuzman, Ron G & Jeremiah Watkins | Ep 56
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Stand-Up On The Spot! Featuring completely improvised sets from Jordan Jensen, Ian Bagg, Craig Conant, JR DeGuzman, Ron G & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. You know Jordan Jensen from Bein Ian with Jordan, RIP Jordan Jensen, Ian Bagg you know from his hilarious crowd work and specials, …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…
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In this solo episode of the Next Level Health and Fitness Podcast, I dive into the common misconception that cardio is the most effective way to achieve fat loss. While cardio does play a role in a well-rounded fitness regimen, it's not the be-all and end-all strategy for shedding those extra pounds. I break down why cardio alone isn't the most opt…
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In this solo episode of the Next Level Health and Fitness Podcast, I dive into the common misconception that cardio is the most effective way to achieve fat loss. While cardio does play a role in a well-rounded fitness regimen, it's not the be-all and end-all strategy for shedding those extra pounds. I break down why cardio alone isn't the most opt…
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410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; …
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Are you considering a move to Meridian, or maybe you’re a long-time resident? In this exciting episode of the Build Idaho Podcast, we sit down with Mayor Robert Simison of Meridian, Idaho, to discuss the growth and transformation of one of the fastest-growing cities in Idaho. Mayor Simison shares his insights on the challenges and opportunities tha…
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NLP602 - The Essential Rules for a Successful Diet Journey
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In this episode of the Next Level Health and Fitness Podcast, I share my five essential rules for dieting, guiding you through the principles I personally follow when entering a calorie deficit. These rules are designed not only to help you stay on track but also to empower you to establish your own set of guidelines tailored to your unique needs. …
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NLP602 - The Essential Rules for a Successful Diet Journey
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In this episode of the Next Level Health and Fitness Podcast, I share my five essential rules for dieting, guiding you through the principles I personally follow when entering a calorie deficit. These rules are designed not only to help you stay on track but also to empower you to establish your own set of guidelines tailored to your unique needs. …
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In this conversation, Coach Blu interviews Brad Waldron, a member of Team Addict to Athlete, about his experiences with health concerns and his mindset of resilience and service. Brad shares his journey of dealing with kidney failure and undergoing dialysis, highlighting the importance of being open about his health and allowing others to support h…
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408 - James and Robyn’s Journey Through Addiction and Marriage
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set …
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We are back answering your questions! Thank you all for your support with these podcasts. We have a lot of fun stuff coming up and can't wait to see you all participate.저자 Brooklyn Robinson
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407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to…
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In this episode of the Next Level Health and Fitness Podcast, Cass Zimmerman and I dive into how to create certainty within ourselves despite life’s inherent uncertainties. We share practical tips and personal experiences on how we’ve both fostered inner stability and confidence, offering you actionable strategies to navigate life’s unpredictabilit…
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In this episode of the Next Level Health and Fitness Podcast, Cass Zimmerman and I dive into how to create certainty within ourselves despite life’s inherent uncertainties. We share practical tips and personal experiences on how we’ve both fostered inner stability and confidence, offering you actionable strategies to navigate life’s unpredictabilit…
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406 - Tyler's Journey from drug addict to 9 years clean and sober
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in…
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Episode 7: Canyon Ashley, Ashley Heating, Air, and Water
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What do you really know about your HVAC? In this episode, we welcome Canyon Ashley from Ashley Heating Air & Water Systems, a company with over 60 years of expertise in water, heat, and air services. Canyon shares the latest innovations in air conditioning technology and how the company continues to evolve while maintaining its long-standing commit…
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In this milestone 600th episode of the Next Level Health and Fitness Podcast, Craig Smith and I dive into the concept of not playing small in life. We explore how many of us unknowingly limit ourselves, not just in health and fitness but in all aspects of life. Through candid discussions and personal stories, we share how we've confronted these lim…
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In this milestone 600th episode of the Next Level Health and Fitness Podcast, Craig Smith and I dive into the concept of not playing small in life. We explore how many of us unknowingly limit ourselves, not just in health and fitness but in all aspects of life. Through candid discussions and personal stories, we share how we've confronted these lim…
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55: SOTS: Erik Griffin, Tommy Pope, Dulce Sloan, Wolves of Glendale & Jeremiah Watkins | Ep 55
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Stand-Up On The Spot! Featuring completely improvised sets from Erik Griffin, Tommy Pope, Dulce Sloan, Wolves of Glendale & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. You know Erik Griffin from Workaholics, Kill Tony, Tommy Pope from Stuff Island and Tires on Netflix, Dulce Sloan from The Daily Sh…
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In this episode of the Attitude Athlete Podcast, Coach Blu interviews Dr. Tom Ingegno, an expert in acupuncture and Chinese medicine. They discuss alternative approaches to healing and the benefits of practices like cupping and acupuncture. Dr. Ingegno explains the history and effectiveness of cupping therapy, which dates back thousands of years an…
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405 - A Marine's Journey to Lasting Sobriety: Felix Story
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey…
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NLP599 - The Missing Link in Your Fitness Success: Gratitude
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In this solo episode of the Next Level Health and Fitness Podcast, I open up about a recent realization that I haven’t been practicing gratitude in my own life, even though it’s something I preach regularly. This shift in perspective made me aware of how my lack of gratitude was holding me back from truly appreciating my journey. I relate this expe…
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NLP599 - The Missing Link in Your Fitness Success: Gratitude
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In this solo episode of the Next Level Health and Fitness Podcast, I open up about a recent realization that I haven’t been practicing gratitude in my own life, even though it’s something I preach regularly. This shift in perspective made me aware of how my lack of gratitude was holding me back from truly appreciating my journey. I relate this expe…
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404 - Addict Manipulation: Signs and Symptoms of being manipulated!
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be hap…
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Summer greetings from Acquired! Two items for this “mini-episode”: Tickets are now available for our live show at Chase Center in San Francisco, with special guests including Mark Zuckerberg (!). The show is Tuesday, September 10th, with doors opening at 5 PM for an hour of mingling with other listeners before the show starts at 6 PM. Huge thank yo…
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403 - How we practice patience and self-care on a day to day basis
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges…
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Have you ever wondered what it’s like to be an Idaho real estate agent? Join us on today’s episode as we speak to one of our own most highly successful agents, Michelle Penick. Michelle has been with the Build Idaho team for seven years and today we’ll dive into how exactly Michelle has been so successful for all these years and how she continues t…
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NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!
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In this month's Q&A episode of the Next Level Health and Fitness Podcast, Craig Smith and I tackle a variety of listener-submitted questions, including the timing of cardio before or after workouts, the ins and outs of testosterone replacement therapy (TRT), when to transition from a home gym to a regular gym, and tips for balancing a busy schedule…
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NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!
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In this month's Q&A episode of the Next Level Health and Fitness Podcast, Craig Smith and I tackle a variety of listener-submitted questions, including the timing of cardio before or after workouts, the ins and outs of testosterone replacement therapy (TRT), when to transition from a home gym to a regular gym, and tips for balancing a busy schedule…
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continue reading