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My Story: Vulnerability, Resilience, and Finding Balance
Manage episode 455123390 series 3623589
Tyra Valeriano에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tyra Valeriano 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this deeply personal solo bonus episode of Chapter Blue, your host, Tyra Valeriano, shares her story for the first time. From the challenges of balancing motherhood and a law enforcement career to the emotional weight of tough decisions, Tyra talks about how her experiences shaped her journey in and out of law enforcement.
Listen as she discusses her struggles of work-life balance, the impact of trauma, and the lessons learned about priorities, mental health, and resilience. This episode is a raw, honest conversation meant to inspire, connect, and remind listeners that they are never alone in their journey.
Whether you’re in law enforcement, a first responder, or someone looking to navigate life’s challenges, Tyra’s story may resonate with you and offer perspective on the importance of healing, support, and staying true to your “why.”
Let us know what you loved about this episode!
Thank you to our sponsors, Taftco Windows and Ziquefitness, for supporting the debut of the podcast.
챕터
1. My Story: Vulnerability, Resilience, and Finding Balance (00:00:00)
2. Introduction (00:00:40)
3. Challenges of Podcasting (00:05:01)
4. Finding My Why (00:09:32)
5. Where it Began (00:13:16)
6. Custody Battles and Resilience (00:18:27)
7. Parenting and Work during COVID (00:30:17)
8. A Breaking Point (00:38:56)
9. Choosing Family over Career (00:47:00)
10. Healing and Moving Forward (00:49:13)
7 에피소드
공유
