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Behind and Beyond the Badge: Anthony Shefferly's Journey
Manage episode 456989334 series 3623589
Tyra Valeriano에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tyra Valeriano 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Understanding the unseen struggles of police officers, such as fitness and mental health challenges, is essential for improving officer wellbeing. Anthony shares essential insights on realistic expectations, the impact of stress, and the necessity for proactive health measures within law enforcement. Anthony comes with a Master's Degree in Psychology, 18 years of law enforcement experiences, and a long history of fitness to include previous ownership of a CrossFit gym.
• Discussion on the importance of fitness for law enforcement officers
• Insights into mental health challenges faced by cops
• The gap between expectations and reality for recruits
• Staffing shortages and their implications for policing
• The need for mandatory health checks in law enforcement
• Tips for stress management and coping strategies for officers
• Acknowledgement of the culture shift needed in law enforcement
• Advice for rookie officers based on lived experiences
Point of Contact:
Instagram @Anthony_heroicindustries
Instagram @heroicindustries
Website: www.skool.com/heroic-industries/about
Let us know what you loved about this episode!
Thank you to our sponsors, Taftco Windows and Ziquefitness, for supporting the debut of the podcast.
챕터
1. Behind and Beyond the Badge: Anthony Shefferly's Journey (00:00:00)
2. Introduction (00:00:40)
3. Law Enforcement Mental Health and Fitness (00:07:32)
4. Physical Health in Law Enforcement (00:15:48)
5. Stress Management in Law Enforcement (00:20:37)
6. Path to Wellness After Law Enforcement (00:23:58)
7. Leadership Challenges in Law Enforcement (00:31:23)
6 에피소드
공유
