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Bernie Borges에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernie Borges 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James Davis

35:39
 
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Manage episode 447178954 series 3423038
Bernie Borges에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernie Borges 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.
Key Discussion Points:
Facing Fears and Personal Growth:
James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife reinvention, challenging the conventional notion of a "midlife crisis."
Strengthening Relationships Through Joint Wellness: Claire and James discussed how working together has strengthened their relationship. Claire is a "recovering perfectionist" and James is a morning person. Their shared journey highlights how they have grown together while prioritizing health and fitness goals, exemplified in their midlife reset program for couples.
Reinventing Fitness and Well-being: Claire Davis shares how starting her fitness journey at 33 transformed her mental and physical health. She showcases the empowering effects of weight training for women, emphasizing how physical fitness is deeply intertwined with mental well-being.
Fun Fact: Claire and James experienced significant personal life changes including divorces, before getting together for a fulfilling partnership in love and work. Their journey is a testament to overcoming fear, finding love, and growth in midlife.

Takeaway: This episode is a deep dive into personal transformation by overcoming fear and adapting to new relationship opportunities. If you're looking for ways to reinvent and realign your life values, this episode is a game-changer! James and Claire's authenticity and collaborative spirit might inspire your next steps.

Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Claire and James Davis

The Midlife Mentors Website
The Midlife Mentors Podcast
Instagram
YouTube

Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the report.
Explore a custom survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube

Music attribution:
Old Bossa Twin Musicom
Suno



Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

208 에피소드

Artwork
icon공유
 
Manage episode 447178954 series 3423038
Bernie Borges에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bernie Borges 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.
Key Discussion Points:
Facing Fears and Personal Growth:
James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife reinvention, challenging the conventional notion of a "midlife crisis."
Strengthening Relationships Through Joint Wellness: Claire and James discussed how working together has strengthened their relationship. Claire is a "recovering perfectionist" and James is a morning person. Their shared journey highlights how they have grown together while prioritizing health and fitness goals, exemplified in their midlife reset program for couples.
Reinventing Fitness and Well-being: Claire Davis shares how starting her fitness journey at 33 transformed her mental and physical health. She showcases the empowering effects of weight training for women, emphasizing how physical fitness is deeply intertwined with mental well-being.
Fun Fact: Claire and James experienced significant personal life changes including divorces, before getting together for a fulfilling partnership in love and work. Their journey is a testament to overcoming fear, finding love, and growth in midlife.

Takeaway: This episode is a deep dive into personal transformation by overcoming fear and adapting to new relationship opportunities. If you're looking for ways to reinvent and realign your life values, this episode is a game-changer! James and Claire's authenticity and collaborative spirit might inspire your next steps.

Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
Connect with Claire and James Davis

The Midlife Mentors Website
The Midlife Mentors Podcast
Instagram
YouTube

Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the report.
Explore a custom survey at your organization.
Watch Midlife Fulfilled Podcast on YouTube

Music attribution:
Old Bossa Twin Musicom
Suno



Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

208 에피소드

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