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Science for Sport에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Science for Sport 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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236: Nutrition Essentials For Female Footballers

41:45
 
공유
 

Manage episode 443983204 series 2751718
Science for Sport에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Science for Sport 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In episode 236 Aimee O'Keeffe and James Morehen, join us.

Specifically Aimee & James will be looking at:

  • Physiological difference between men and women
  • How these differences affect nutrition
  • What the research says
  • Recommendations for female footballers

About Aimee

"My name is Aimee Ellen O'Keeffe and I have worked in elite sport as a Performance Nutritionist for 5 years and during that time I spent 4 years at Manchester United Womens Team. I currently work for England Red Roses (Rugby)and Williams Racing (F1) supporting Academy drivers and the Pit Stop Team. Alongside this I run my own online nutrition business called Committed Nutrition Ltd working with a range of different athletes from IM to CrossFit. I have a huge passion for supporting female athletes and helping simplify performance nutrition to make a positive lasting impact."

@committednutritionltd- Instagram

Links to FFNN page: https://www.instagram.com/femalefootballnutrition/

About James

"Dr James Morehen is a performance nutritionist working with elite athletes. He is the current nutritionist with England Rugby, Bristol Bears Rugby, Chris Billam-Smith, Chris Eubank and Adam Azim."

James
https://www.instagram.com/morehenperformance/
https://www.linkedin.com/in/dr-james-morehen-b325a160/

Female Football Nutrition
https://www.instagram.com/femalefootballnutrition/
https://femalefootballnutritionnetwork.lpages.co/sign-up/

BOOK: https://www.amazon.co.uk/dp/1739871804?ref_=pe_3052080_397514860

Website: https://morehenperformance.lpages.co/mentorship-community-v2/
LinkedIn: https://www.linkedin.com/in/james-morehen-b325a160/
Twitter: https://twitter.com/James_Morehen

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode236

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

244 에피소드

Artwork
icon공유
 
Manage episode 443983204 series 2751718
Science for Sport에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Science for Sport 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In episode 236 Aimee O'Keeffe and James Morehen, join us.

Specifically Aimee & James will be looking at:

  • Physiological difference between men and women
  • How these differences affect nutrition
  • What the research says
  • Recommendations for female footballers

About Aimee

"My name is Aimee Ellen O'Keeffe and I have worked in elite sport as a Performance Nutritionist for 5 years and during that time I spent 4 years at Manchester United Womens Team. I currently work for England Red Roses (Rugby)and Williams Racing (F1) supporting Academy drivers and the Pit Stop Team. Alongside this I run my own online nutrition business called Committed Nutrition Ltd working with a range of different athletes from IM to CrossFit. I have a huge passion for supporting female athletes and helping simplify performance nutrition to make a positive lasting impact."

@committednutritionltd- Instagram

Links to FFNN page: https://www.instagram.com/femalefootballnutrition/

About James

"Dr James Morehen is a performance nutritionist working with elite athletes. He is the current nutritionist with England Rugby, Bristol Bears Rugby, Chris Billam-Smith, Chris Eubank and Adam Azim."

James
https://www.instagram.com/morehenperformance/
https://www.linkedin.com/in/dr-james-morehen-b325a160/

Female Football Nutrition
https://www.instagram.com/femalefootballnutrition/
https://femalefootballnutritionnetwork.lpages.co/sign-up/

BOOK: https://www.amazon.co.uk/dp/1739871804?ref_=pe_3052080_397514860

Website: https://morehenperformance.lpages.co/mentorship-community-v2/
LinkedIn: https://www.linkedin.com/in/james-morehen-b325a160/
Twitter: https://twitter.com/James_Morehen

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode236

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

  continue reading

244 에피소드

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