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The Ultra Sports Science Foundation provides these podcasts as part of our educational mission. In these sessions, we chat with scientists and clinicians who are generating new knowledge related to ultra-endurance sports, bringing you insight directly from those in the know.
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Secrets of Sports Science

Hindustan Times - HT Smartcast

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Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
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CoachMePlus Applied Sports Science Podcast

CoachMePlus Applied Sports Science Podcast

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CoachMePlus was founded in 2012 to meet the demands of an increasingly sophisticated sports science and sports performance industry, and has been transforming the management of athletic performance data ever since. A company grounded on expertise, innovation and client services, CoachMePlus is the go-to system for more than 220 teams across the NFL, NHL, MLB, NBA, NCAA, MLS, CFL and military. With over 29,000 athletes and 11 million data points, CoachMePlus is the industry leader in applied ...
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The Real Science of Sport Podcast

Professor Ross Tucker and Mike Finch

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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty. Daniel is a behavioural science and sports fanatic while Liam is an ex-professional Rugby Union and cricket player, part of a family dynasty of sporting greatness. Toget ...
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The Sport Science Podcast

Sport Science Podcast

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The Sport Science Podcast aims to entertain while giving quality sport, exercise and health sciences information for students, athletes or people trying to get started in sport. We encourage critical thinking and evidence based practice when assessing interventions to increase health or performance. Follow us on Twitter: @SportSciPodcast Follow us on Instagram: thesportsciencepodcast Email us: sportsciencepodcast@outlook.com
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The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
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We Do Science - The Sports Nutrition Podcast

Dr Laurent Bannock, The Institute of Performance Nutrition

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
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This week, we are joined by Ben Stookesberry, legendary white water expedition kayaker whose death defying exploits on some of the most extreme rapids in the world are nothing short of awe inspiring. “In the last 4 years alone I’ve made dozens of first descents on six continents from the tropics to the Arctic with long time kayaking partners Chris …
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Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 7 of The National Football League. They discuss: - Dublin's AvB game - Derry's power plays - Cutting out needless running - Flexibility the key to big scores - Attack the best form of defence ----------------------------------------------…
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In episode 208 Bryan Mann, Strength & Conditioning Coach and Educator, joins us. Specifically Bryan will be looking at: The difference between speed and momentum Why momentum matters How to train momentum About Bryan : "Bryan started his coaching career at south west Missouri University, while he was an undergrad. He later moved on to work at Arizo…
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Never-say-die Maddie le Roux may have been forced to give up her dream of becoming a professional cyclist until the Zwift Academy changed her life and her career. Here's how hard work and pure determination helped this bubbly 27-year-old turn a dream into a reality. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more inform…
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This week, we are joined by former professional footballer, now broadcaster and author Pat Nevin. Pat had a long and successful career on the pitch, but his hinterland is arguably richer. He was a darting winger for Chelsea, Everton, Tranmere Rovers and Scotland, but also chairman of the Professional Footballers Association, player/CEO at Motherwel…
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Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 6 of The National Football League. They discuss: - Getting to the pitch of the game - Kicking critical to success - Developing the next phase of the kick out - Game smart players - 20 points to win Sam! -----------------------------------…
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In episode 207 Simon Hartley, Sport Psychology Consultant, joins us. Specifically Simon will be looking at: Where motivation comes from How to get and stay motivated How to athletes use motivation for performance About Simon : "Simon Hartley is a globally respected sport psychology consultant and performance coach. For over 25 years, Simon has work…
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Is the field of sports science facing a credibility crisis? According to guest Dr Joe Warne, key instigator of the Sports Science Replication Centre at the Technological University in Dublin, most of the research done in the field is unreliable. So what is the true picture, how can studies be done better, what role do journals play in ensuring bett…
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This week, we are joined by Mo Bobat, until recently Performance Director at the English Cricket Board, now fulfilling the same role with IPL team the Royal Challengers Bangalore. We discuss how elite athletes and teams harness mental strength and innovative strategies to achieve greatness. From the art of managing maverick talents to the science b…
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In episode 206 Derek Wilcox, record breaking athlete and world champion coach, joins us. Specifically Derek will be looking at: Evidence based practice and practice based evidence Advantages and disadvantages How to combine both for ultimate coaching performance About Derek : "Dr. Derek Wilcox is a world record breaking athlete and world champion c…
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In this first in a new series, we talk to former England international, Kent and Middlesex cricketer Ed Smith. Ed is also a prolific writer and broadcaster, past England national selector and now founder of the Institute of Sports Humanities which teaches a unique degree in sports leadership. We talk about: What sport and cricket mean to Ed What th…
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Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 5 and discuss: - Round-up of some of the major games - What separates the best from the rest in detail - The importance of basic skills - Conditioning levels - Why st…
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In episode 205 Jen Case, Registered Dietician S&C Specialist and combat athlete, joins us. Specifically Jen will be looking at: Why athletes cut weight Disadvantages to cutting weight How to cut weight How to replenish post-weigh in About Jen : "With an impressive track record in Brazilian Jiu-Jitsu, this individual boasts an astounding 11-time IBJ…
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Knowing how to measure and train close to your VO2Max may lead to big performance gains. But what is VO2Max and what's the best way to use it? We also discuss the latest developments around rugby's smart mouthguard and the announcement by World Athletics that they are trialling a new way of measuring the long jump which involves a take-off zone rat…
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Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 4 and discuss: - round-up of major games - an analytical look into modern trends - The importance of the Kick Out Press - Con v Clifford - Creating the Plus 1 - Are w…
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In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of how a session with him would look About Andy : "Andrew works with elite …
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Can you make your own sports drink and what would be the right mix? Here's what to look for. The team also tackles (see what we did there!) the use of smart mouthguards in rugby, whether trail star Stian Angermund was really guilty of doping, why parkrun has removed some of its records from its website and if the controversial Enhanced Games has an…
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Your host Stevie Poacher is joined by special guest Ryan Jones (ex-Fermanagh midfielder), alongside regular contributors Daniel St Ledger and Mark Doran. The lads discuss the round-up of recent games in the National Football League Round 3, including signs of a crisis in Kildare and Cork, plus they delve deep into the importance of good coaching to…
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In episode 203 Christle Guevarra, Sport Medicine Physicain with US Figure Skaing, joins us. Specifically Christle will be looking at: The difference between pain and injury Training during pain and injury How to adjust training during pain and injury About Christle : "Primary Care Sports Medicine Physician - Family Medicine Residency, Sports Medici…
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The team are joined by renowned sports dietician, Australian Louise Burke, to discuss everything from keto and fasting to the latest guidelines in fueling and nutrition in sport. Burke has spent over 40 years working in the field of sports nutrition and is an academic and author. She was the head of sports nutrition at the Australian Institute of S…
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In episode 202 Sarah Chantler, Registered Dietician at Leeds Beckett University. joins us. Specifically Sarah will be looking at: Fuel sources for team sports Importance of carbohydrates How much fuel you need Case study: How to eat like a pro About Sarah : "Dr Sarah Chantler is a Registered Dietitian specialising in sport. She currently works acro…
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Welcome to the Science of Sport Discourse. A monthly wrap of all the stories doing the rounds on our Patreon and newly-launched Discourse channel. Want to be part of the discussion? Become a supporter of the Science of Sport Podcast on Patreon HERE and get free access to our exclusive Discourse channel moderated by Gareth Davies. SHOW NOTES The New…
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Your host Stevie Poacher is joined by new guest, Kilmacud Crokes' Manager Robbie Brennan - alongside usual contributors Daniel St. Ledger and Mark Doran - to talk about the weekend's National League Football action. They discuss: -Early pace setters in the leagues. -Importance of good coaching structures in club and county. -Tactical innovations in…
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In episode 201 Joe Neal, Owner of 2SP Performance in Detroit. joins us. Specifically Joe will be looking at: The physical requirements of ice hockey How to adjust training based on game stress How to improve ice hockey performance in the gym About Joe : "Joe has been a private sector Strength and Conditioning Coach for 17 years in Detroit Michigan.…
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Swiss rider Marcel Guerrini is at the top of the pile when it comes to the world's best XC mountain bikers. The team take a look into his world to talk about sacrifice, training, race tactics and pacing. Guerrini is a regular top-five finisher at World Cups and is aiming to qualify for the Olympics in 2024... not an easy task when you come from the…
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Your Host Stevie Poacher is joined by Daniel St. Ledger and Turlough O'Brien to review the 1st round of the new 2024 National Football League Campaign. They discuss: - Mickey Harte's win every game philosophy. - Coaching 1v1 attacking play and finding a weak shoulder. - Monaghan maximising everything on and off the field. - Benefits of good Coachin…
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In episode 200, Sean Baker Owner of PEAQ - South Australia's Best Gym, joins us. Specifically Sean will be looking at: How he created and financed his gym How to designed the space How sessions relate to the design How he programs for PEAQ performance About Sean : "Sean is an ASCA Elite Level 3 Coach, with a Master’s Degree in Exercise Science. His…
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To kick off Season 6 we wrap up some of the latest news from the world of sports science including the craziness of world running records, UCI bans on in-turned brake levers, one athlete's crazy high VO2 Max numbers and why cold weather may increase the risk of concussion in contact sports. SHOW NOTES Letsrun article on the 10km WR of Agnes Ngetich…
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In episode 199, Conor Clancey Human Performance Specialist at OrthoArizona, joins us. Specifically Connor will be looking at: Perfect LTAD facilities Bare bones LTAD facilities How to produce world class LTAD sessions with limited equipment About Conor : "At the conclusion of his NCAA Division-1 baseball career, Conor Clancey turned his focus to ex…
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Your host Stevie Poacher is joined by Mark Doran and Daniel St Ledger to review Glen's enthralling victory over St Brigid's on Sunday in Croke Park in the All Ireland Club Football Final 2024. The lads discuss: - Glen's slow start - St Brigid's attacking panache - Is top club coaching better than inter-county? - Coaching the counter press - Conor G…
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The team talk to Dr Zoe Schaedel on the impact of menopause on sleep patterns and how to resolve them. Schaedel has 15 years of experience as an NHS GP in the UK with expertise in menopause care, sleep problems, sexual health and contraception. She is an accredited British Menopause Society (BMS) Menopause Specialist and is a member of the BMS Medi…
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In episode 198 James de Lacey, Strength and Conditioning Coach, joins us. Specifically James will be looking at: Physiology underpinning grappling sports How to train in the gym for improved grappling performance How to plan your training weeks for optimum performance About James : "James owns Sweet Science of Fighting and Lift Big Eat Big. He hold…
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