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Navigating Nice Guy Recovery | Insights from Jason Lange
Manage episode 437259183 series 2138953
Real Men Feel: Embracing Authenticity with Jason Lange
In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emotional expression.
Jason shares insights into how nice guys are created, the significance of setting boundaries, and the role of men's work in fostering healthier relationships.
The conversation also touches on men's cultural conditioning to disconnect from their emotions and the need for men to rebuild their connection to their bodies and instincts.
Highlights:
00:00 Welcome to Real Men Feel
00:20 Introducing Jason Lange
02:20 Understanding Nice Guy Syndrome
09:15 The Impact of Men's Groups
15:21 The Importance of Embodiment
21:13 Challenges Men Face
25:20 The Role of Men's Groups in Emotional Health
37:34 Nice Guy Recovery and Authenticity
44:39 Jason Lange's Podcast and Final Thoughts
Resources
No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover - https://amzn.to/3ALB1eT
Dr. Glover on Real Men Feel - https://podcasts.apple.com/us/podcast/whats-wrong-with-being-a-nice-guy/id1107137758?i=1000507430169
Links
Jason Lange -- https://evolutionary.men
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 317
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support325 에피소드
Manage episode 437259183 series 2138953
Real Men Feel: Embracing Authenticity with Jason Lange
In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emotional expression.
Jason shares insights into how nice guys are created, the significance of setting boundaries, and the role of men's work in fostering healthier relationships.
The conversation also touches on men's cultural conditioning to disconnect from their emotions and the need for men to rebuild their connection to their bodies and instincts.
Highlights:
00:00 Welcome to Real Men Feel
00:20 Introducing Jason Lange
02:20 Understanding Nice Guy Syndrome
09:15 The Impact of Men's Groups
15:21 The Importance of Embodiment
21:13 Challenges Men Face
25:20 The Role of Men's Groups in Emotional Health
37:34 Nice Guy Recovery and Authenticity
44:39 Jason Lange's Podcast and Final Thoughts
Resources
No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover - https://amzn.to/3ALB1eT
Dr. Glover on Real Men Feel - https://podcasts.apple.com/us/podcast/whats-wrong-with-being-a-nice-guy/id1107137758?i=1000507430169
Links
Jason Lange -- https://evolutionary.men
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 317
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support325 에피소드
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