최고 Mankind 팟캐스트 (2025)

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192 - Are We Improving Ourselves To Death? Self-Help Red Flags and How To Play The Long Game Of Growth 35:52

8h ago35:52

35:52

The self-help industry promises transformation, but how do you know if you're actually growing—or just stuck in an endless cycle of books, courses, and motivational speeches? In this episode, we dive into: ✅ The biggest red flags in self-help that signal you're being manipulated ✅ How to avoid the “self-improvement trap” that keeps you from taking …

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191 - How To Integrate Transformational Experiences Into Your Life Without Losing Momentum 1:05:16

5d ago1:05:16

1:05:16

You’ve just had a life-changing experience—a powerful weekend retreat, an emotional breakthrough, or a moment of deep clarity. You feel unstoppable, like you’ve finally stepped into the person you were meant to be. But then… life happens. The world hasn’t changed just because you have. Your family, your friends, your responsibilities—they’re all st…

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190 - Why Most People Quit Too Soon And How to Push Through Like a Champion with Hunter Leininger & Dion Leonard 54:53

7d ago54:53

54:53

What fuels the world's toughest endurance athletes? More importantly, how can their mindset help you push past your own limits? In this episode of The Mankind Podcast, host Brandon Clift sits down with two extraordinary athletes: 🔹 Dion Leonard – Ultra-endurance runner & author of Finding Gobi, whose journey from self-destruction to elite racing to…

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189 - When Chaos Calls: Why Men Are Attracted To Conflict and How To Do The Opposite 45:21

12d ago45:21

45:21

Brandon and Boysen take a deep dive into why men are often drawn to chaos and conflict. Together, they explore how societal conditioning, personal histories, and even evolutionary instincts create a craving for drama—sometimes at the cost of peace and joy. Using examples from their own lives, they discuss the “drama triangle,” the hidden costs of c…

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188 - How To Achieve More Than You Ever Thought Possible In Your Relationship (The Cohesive Couple Method) with Rebecca Lockwood & Tom Bouwer 51:54

14d ago51:54

51:54

Why Every Couple Needs to Hear This Episode II’m beyond excited to share this episode with you because it could genuinely change your relationship. I sat down with Rebecca Lockwood and Tom Bouwer, the brilliant minds behind The Cohesive Couple, a USA Today bestseller that’s flipping the script on how we think about relationships. If you’ve ever fel…

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187 - How To Build A Happy Life & The Secrets To Enjoying What You Already Have 28:16

21d ago28:16

28:16

In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson delve into the art and science of happiness. They explore the deeper meanings of happiness beyond fleeting emotions, emphasizing the importance of faith, family, friends, and meaningful work. The conversation highlights the significance of nurturing relationships and the…

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186 - How Touch Can Heal: Moving from Isolation to Connection & Intimacy with Kyle Hoffman 42:41

25d ago42:41

42:41

Today, we’re diving into a conversation that challenges cultural taboos and explores groundbreaking approaches to men’s personal development. I’m joined by my longtime friend and collaborator, Kyle Hoffman. Kyle’s story is a testament to transformation—from joining his first men’s group at 22 to becoming a leader in life and intimacy coaching. Toge…

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185 - The Art of Saying “No”: Mastering Boundaries to Protect Your Energy 32:02

27d ago32:02

32:02

In this conversation, Brandon Clift and Boysen Hodgson explore the art of saying no and the importance of setting boundaries to protect one's energy. They share personal experiences and insights on how saying yes to everything can lead to overwhelm and a lack of focus. The discussion emphasizes the need for self-awareness, clear communication, and …

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184 - How To Make 2025 Your Greatest Year Yet! 21:32

2M ago21:32

21:32

In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson explore the complexities of masculinity and the importance of setting intentions for the new year. They discuss personal resolutions, the significance of accountability, and how discipline can lead to freedom. The conversation emphasizes the need for authenticity and per…

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183 - How To Find Magical Moments In An Increasingly Distracting Modern World with Douglas Gillette 1:13:34

2M ago1:13:34

1:13:34

In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson engage in a profound conversation with Douglas Gillette about his latest book, 'Soul Making: The Realization of the Mystical Life.' They explore themes of mysticism, personhood, love, and the intersection of material and spiritual realms. Douglas shares insights on the n…

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182 - The Root Cause of Porn Addiction and How to Defeat It for Good with Sathiya Sam 53:57

2M ago53:57

53:57

In this episode of the Mankind podcast, host Brandon Clift speaks with Sathya Sam, an international speaker and author, about his journey overcoming pornography addiction and his mission to help others reclaim their integrity and freedom. Sathya shares insights into the roots of addiction, the impact of early exposure to pornography, the role of sh…

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181 - Getting Naked: How to Redefine Success Through Creative Destruction with Mark Grayson 52:07

2M ago52:07

52:07

Title: Redefining Masculinity: Mark Grayson on Vulnerability and 'Getting Naked' In this episode of the Mankind Podcast, Boysen chats with Mark Grayson about his book "Getting Naked: A Field Guide for Men," exploring the evolving landscape of masculinity and vulnerability. Mark Grayson, once a corporate leader, found his true calling in redefining …

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180 - Are We Witnessing The Decline Of The Modern Man with Connor Beaton 1:01:51

3M ago1:01:51

1:01:51

In this conversation, Brandon Clift and Connor Beaton explore the evolving landscape of modern manhood, focusing on the shifting perceptions of men's mental health, social media's impact, and masculinity's complexities in today's society. They discuss the importance of addressing both men's and women's issues without diminishing either side, emphas…

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179 - The Peaceful Warrior: Reverend Dale Benson on Liberation, Masculinity, and Love 43:02

3M ago43:02

43:02

In this episode of the Mankind Podcast, Boysen Hodgson chats with Reverend Dale Benson about manhood, spirituality, and relationships. They reminisce about their first meeting during a gender equity workshop and delve into the journey that led Dale to become an ordained minister, martial artist, and spiritual life coach. Dale shares insights from h…

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178 - How to Understand the Manosphere: Father Wounds, Power & Accountability with Will Adolfy 1:14:36

3M ago1:14:36

1:14:36

In this podcast episode, Boysen engages in a deep and conversation with Will Adolfy, a BACP qualified psychotherapist, coach, and founder of the 30 Day Men's Program about the 'manosphere.' The discussion centers around the 'manosphere,' the red pill community, and influential figures in the online men's world, with a particular focus on personal e…

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177 - The Only Relationship & Parenting Advice That Men Need with Stefanos Sifandos 1:01:26

3M ago1:01:26

1:01:26

In this episode of the Mankind Podcast, host Brandon Clift engages in a deep conversation with Stef, a trained behavioral scientist and relationship expert. They explore the complexities of modern manhood, the impact of upbringing on personal development, and the transformative journey of parenthood. Stef shares his experiences of growing up in a v…

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176 - A Simple System To Achieve Excellence In Every Area Of Life with Frank Shamrock 53:05

4M ago53:05

53:05

Frank Shamrock is a multiple-time world champion mixed martial artist with a 16-year career that saw him claim titles in the UFC, Strikeforce, Pancrase, and the WEC, all this after overcoming a tumultuous childhood of abuse and incarceration. Frank graciously handed over the baton to the next generation of fighters and transitioned into promoting S…

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175 - How To Dismantle Hate and Bridge Polarized Divides with Sean Harvey 42:57

4M ago42:57

42:57

In this compelling episode, Boysen is joined by Sean Harvey, a TEDx speaker, interfaith minister, and founder of Warrior Compassion Men’s Studio. Sean shares his profound insights on dismantling hate, bridging polarized divides, and transforming hyper-masculine systems. Drawing from his 25 years of leadership and organizational development experien…

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174 - Natural Disaster, Trauma, and the Miracle of Community with Darryl Hansome and Dr. Zachari Cahn 49:20

4M ago49:20

49:20

In this two interview episode, Boysen first speaks with Darryl Hansome, the past Chair of the ManKind Project USA about his work on the ground in underserved populations in and around Asheville in the face of disaster. Darryl's heart, courage, and commitment come through in his real stories about helping those most in need. Boysen then welcomes Dr.…

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IDRIS I (788-791): Founder of the Moroccan Muslim State 19:20

5M ago19:20

19:20

In this episode, Idris I, the founder of the Idrisid dynasty in Morocco, takes center stage. After fleeing the Abbasid Caliphate, he established a new reign that shaped the future of Islamic North Africa. His influence marked a turning point in the region’s history, leaving a legacy that endures to this day. SOURCES: « Histoire des Berbères », by I…

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173 - Healing After Heartbreak: A Story Of Love, Loss and Learning To Let Go with Paul Spinella 47:18

5M ago47:18

47:18

In this episode of the Mankind podcast, host Brandon Clift engages in a heartfelt conversation with author Paul Spinella about his journey through heartbreak, resilience, and personal growth. They discuss the importance of vulnerability, the challenges of navigating grief, and the lessons learned in establishing healthy relationships. Paul shares i…

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BOU HMARA [3/3]: The Fake Sultan who Deceived Morocco | Moulay Abdelhafid, France, Spain & the End 28:01

5M ago28:01

28:01

The series is finally coming full circle: part 3 of Bou Hmara, the man who wanted to be sultan instead of the Sultan. CONTACT: Email: [email protected] Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (…

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172 - Inspirational Stories: Surviving The Impossible and Lessons After Death with Naji Iman 25:55

5M ago25:55

25:55

Naji Iman, an initiated Earth Keeper, meditation teacher, spiritual coach, and LIT in The Mankind Project, shares his transformative experience after a harrowing accident and the changes it brought to his life. He emphasizes the importance of faith, inner peace, and love. He no longer chases worldly success and instead focuses on being present and …

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171 - Break Free from Adolescent Psychology: The Journey to Conscious Manhood with Ken Mossman 1:10:11

5M ago1:10:11

1:10:11

In this episode of the Mankind Podcast, host Boysen Hodgson sits down with Ken Mossman, a seasoned coach and thought leader, to delve deep into the complexities of manhood and masculinity. Ken works with men who are visionaries, map makers, iconoclasts, and creative cliff jumpers, helping them create legacies of conscious responsibility and positiv…

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170 - Breaking Vicious Cycles: How Great Dads Are Beacons of Hope with Dr. Ken Canfield 41:12

5M ago41:12

41:12

In this powerful episode, we are joined by Dr. Ken Canfield, a nationally known leader and scholar in the field of fatherhood and family well-being. With decades of experience, Dr. Canfield shares his wisdom on what it means to be an effective father and how fathers can positively shape future generations. He dives deep into the challenges many dad…

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169 - How to Stop Repeating the Patterns that Kill Your Relationships with Jayson Gaddis 51:45

5M ago51:45

51:45

In this episode of the Mankind Podcast, hosts Boysen Hodgson and Brandon Clift are joined by Jayson Gaddis, founder of The Relationship School, to dive deep into the dynamics of relationships, emotional growth, and masculinity. Jayson shares his personal journey, starting with the pain and failure he experienced in relationships, and how that led h…

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BOU HMARA [2/3] : The Fake Sultan who Deceived Morocco | From a masquerade to a civil war 22:41

6M ago22:41

22:41

CONTACT: Email: [email protected] Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (page 82 onward) « Bou Hmara’s European Connexion: The Commercial Relations of a Moroccan Warlord » by Ross E. Dunn « L…

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BOU HMARA [1/3] : the Fake Sultan who deceived Morocco | The early days 22:16

6M ago22:16

22:16

In this new 3-parts series, I take you through the story of Bou Hmara, a con artist who shook Morocco’s Alaoui dynasty in the early 20th century at the dawn of the European protectorates. Pretending to be a long lost prince, the brother of Sultan Moulay Abdelaziz, Bou Hmara used strategy, clever schemes and a good dose of lies to gain power wealth …

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(1981) CASABLANCA BREAD RIOTS: the Protests, full Rundown of Moroccan Economy in 1960s-80s, Legacy 20:37

6M ago20:37

20:37

📖 SOURCES : La synthèse complète du Rapport final établi par l’Instance (royale) de Reconciliation et d’Equité (IER), 2004 “Émeutes et mouvements sociaux au Maghreb” by Institut Maghreb-Europe (page 257) “Le Maroc et la crise economique” by Marcel Amphoux for the “Revue d’économie politique” “Profil de la croissance économique au Maroc : 1960 �à 20…

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HASSAN 2 & the Skhirat Military Coup (1971) || a Deep Dive in the Events & the Aftermath 27:41

6M ago27:41

27:41

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

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TAOUGRAT OULT AISSA: a Moroccan Female Voice of Amazigh Resistance against Colonialism 15:59

6M ago15:59

15:59

In this episode, join me as I dive into the life and the historical significance of Taougrat Oult Aissa, an Amazigh poetess and ahidous singer from the Middle Atlas region of Morocco. Born in the 19th century, she is remembered for her contributions to Amazigh culture during a critical period marked by French colonialism in Morocco. Taougrat Oult A…

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168 - The Core Challenges Men Face In Relationships With Women with Lorin Krenn 47:17

6M ago47:17

47:17

Lorin Krenn is an internationally renowned teacher, coach, author, and hypnotherapist who has worked with high performers and CEOs on their deepest relationship challenges. Known for his deep and powerful, yet relatable and highly practical style of teaching and down-to-earth approach when it comes to relationships, he joins us today to talk about …

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HASSAN 2: a Child on the Steps of the Throne || Part 1 [ENG. TRANS.] 18:37

6M ago18:37

18:37

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

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167 - Why Knowing Your Values Is The Force Multiplier For Success & Happiness with Jack Delosa 45:26

6M ago45:26

45:26

Brandon Clift interviews Jack Delosa, the founder and CEO of The Entourage, about the importance of personal and family values in achieving success. They discuss how becoming a husband and father has shifted Jack's priorities and made him more focused and commercially driven in his business. Jack also shares his experience of finding the right part…

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166 - Why ADHD Is a Superpower and How You Can Harness It For Success with Dr. John Torrens 40:07

6M ago40:07

40:07

Dr. John Torrens, an award-winning professor and entrepreneur, joins the Mankind podcast to discuss how individuals with ADHD can harness their condition to succeed in life. Dr. Torrens shares his personal journey of discovering his ADHD diagnosis and finding strategies to manage it. He emphasizes the importance of recognizing the advantages and di…

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165 - Why Men Are Afraid To Be Vulnerable In Their Intimate Relationships and How To Fix It with Silvy Khoucasian 51:55

7M ago51:55

51:55

Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage, & Family Therapy, and as the Founder of the Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and attachment awareness in order …

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164 - Unpacking Why Men Have MESSED UP Relationships with Sex and Shame with Ean Wood 42:41

7M ago42:41

42:41

Brandon and Ean Wood discuss the entanglement of sex, shame, and men. They explore the impact of early exposure to conscious men and the challenges of navigating sexuality in adolescence and young adulthood. They highlight the importance of normalizing conversations around sex and sexuality and the need for healthy expression and communication. The…

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163 - Inspirational Stories: From Professional Clown to Spiritual Leader 53:29

7M ago53:29

53:29

Join us for an enlightening conversation with Jim Katona, a man whose diverse life experiences have shaped his profound insights into positive influence and realistic beliefs. From being a roofer, clown, preacher, and artist, Jim has dedicated decades to serving others in challenging circumstances. We discuss his journey through change, grief, loss…

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162 - Why Teen Boys Are In Crisis and How We Can Help 48:05

7M ago48:05

48:05

Dr. Brendan Kwiatkowski discusses the challenges faced by teenage boys in today's society and the importance of addressing masculinity and emotions. He highlights the need for guidance and role models for teenage boys, as well as the impact of socialization and biology on their emotional well-being. He emphasizes the importance of creating a cultur…

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161 - Three Steps To Punch Procrastination In The Face! 44:39

7M ago44:39

44:39

Get ready to PUNCH Procrastination in the face with Life Coach Gregory Russell Benedikt, who just completed 100 days of living boldly. We discuss the highs and lows from his journey, emphasizing how ANYONE can do the same. Greg's Links: Greg's Three Part Series: Take Action On Your Dreams! Greg's Instagram Greg's LinkedIn Text Us Your Feedback! (Li…

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160 - How to Up Your Relationship Game and Build Bulletproof Connection 1:00:11

8M ago1:00:11

1:00:11

In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeToo have spurred a proliferation of diverse and inclusive men's circles. We disc…

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159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story 41:30

8M ago41:30

41:30

In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry. Charlie opens up about his battle with leukemia and how it led him to adopt a clean living life…

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158 - How to Nourish Men: Understanding Fathering Through Food and Stories 1:04:25

8M ago1:04:25

1:04:25

In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich background in supporting individuals and groups in various sett…

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The Origins of the Imazighen (Berbers), natives of North Africa 29:21

8M ago29:21

29:21

(RESOURCES BELOW) In this episode, I take you along with me as we explore the origin story of the Imazighen, the indigenous inhabitants of North Africa, also known as the Berbers. We examine a variety of historical perspectives and takes, spanning the evolution of what different historians believed to be the origin story of the Imazighen, until tod…

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157 - How To Be A Better Dad: Epic Dads Share Their Tips 1:25:50

8M ago1:25:50

1:25:50

In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of…

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FAMS1E05: Roll the Hard Six 1:11:39

8M ago1:11:39

1:11:39

Welcome to the fifth episode of the fifth season of the acclaimed podcast; Beers, Beats and Bob. Featuring your deep space explorers, Leesa Charlotte and Cade Waldo. This episode, we cover S1E05 of the Apple TV series For All Mankind, "Into the Abyss". "Hello I painted your nightmare" -- Wayne continues to endear himself to Karen with mezcal and ho…

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156 - How to Build Emotional Resilience after Prostate Cancer 57:22

9M ago57:22

57:22

In this week's episode of the Mankind Podcast, Boysen Hodgson hosts Mish Middelmann for a compelling discussion on masculinity, health, and personal transformation. Mish, a leader in coaching and a prostate cancer survivor, shares his journey from diagnosis to creating a global peer support movement for men dealing with prostate cancer and erectile…

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155 - Honoring The Fallen: Veterans’ Stories of Sacrifice, Survival, and Remembrance 59:57

9M ago59:57

59:57

How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignan…

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154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden 45:14

9M ago45:14

45:14

Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vul…

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153 - Chattanooga: How One City is on a Mission to Change the Lives of Boys & Men 1:30:11

9M ago1:30:11

1:30:11

Recorded at the Men's Mental Health Matters Event 2024 - Live from Chattanooga Welcome to a very special live episode of our podcast. We gathered as a community in Chattanooga to rally around a powerful cause—the mental well-being of men and boys. This event brought the city together in support, conversation, and action. Here are the highlights fro…

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