131. Why Body Image is so Complicated & How to Start Healing with Marci Evans, CEDRD-S

Full & Thriving: A Mental Health and Personal Development Podcast

ABOUT THIS EPISODE
In this week's episode, Meg converses with Marci, an eating disorder recovery expert. Marci shares her journey into this field, highlighting pivotal moments and her unique insights as a dietitian. They explore challenges related to body image, emphasizing constructive dialogues between professionals and clients. Marci's research delves into the complexity of body image. Real-life examples reveal how family history and past traumas shape body experiences. Marci explains "bad body image days" and the role of the nervous system in feeling safe within one's body, stressing its significance in the journey toward healing and self-acceptance. This enlightening conversation provides valuable insights into body image complexities and a roadmap to healing and self-love.
ABOUT OUR GUEST
Marci Evans, MS, CEDS-S, LDN, is a highly respected expert in eating disorders. With certifications as a Registered Dietitian and Supervisor for Eating Disorders, her career focuses on helping clients heal their relationships with food and body image, while also advancing the nutrition profession through education and mentorship. Marci specializes in eating disorders, emphasizes a weight-inclusive approach to wellness, and excels in addressing gut health in relation to eating disorders. Through her private practice and online training for dietitians, she's making a significant impact in the field. Marci's academic journey began during her dietetic internship at California State University Long Beach, and she holds a Master's Degree in Applied Nutrition from Northeastern University. Beyond work, she enjoys reading, traveling, trying different cuisines, cycling, and cherishing time with her children.
Marci’s Website: https://marcird.com/
Marci’s Instagram: https://www.instagram.com/marcird/
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