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Powerful Listening: A Wren Meditation
Manage episode 360356225 series 3444222
Claire Takahashi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Claire Takahashi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Wren, although small, has a more powerful song than a rooster! And because of how they live across the globe, you can follow the sunrise through the time zones with the song of the Wren.
Look up the Wren to see which little Wren cousin lives nearest to you and see if you can practice deep listening with this amazing little brown bird.
Wandering Prompt: If the Sunrise was sitting across from you for a conversation - just like Wren greets her each morning - how would you welcome her? And what might you say?
Listen to the sunrise to sundown tunes of the Wren:
https://www.audubon.org/field-guide/bird/pacific-wren
Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving.
I'll see you in the Wild,
xo, Claire
IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/
11 에피소드
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