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Ep.14 - Todd Hargrove - The Dad Strength Podcast
Manage episode 328986933 series 3316131
Dad Strength and The Dad Strength Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dad Strength and The Dad Strength Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with chronic pain. Todd is trained in the Feldenkrias Method. He is frequently called upon as an expert in pain and movement. He’s also a father of two daughters.
In this episode, Todd and I discuss movement, the pitfalls of early specialization for young athletes, and how to look at fitness goals through a longer-range lens.
Website and podcast
Twitter
Research review
The Dad Strength Podcast is an Unlearning Network production
Title music by Daniel Ross
51 에피소드
공유
