What to do when you are getting emotional at work - and why it is ok!

The Shyest In The Room l Honest Career Advice for Introverts

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2+ y ago 10:39

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Crying, yelling, punching things.... I think everyone has experienced all sorts of emotions at work But what about the ones, that we do not really want to share with our co-workers and do not want anyone to see.
Unfortunately it happens. Emotions are a part of our life, and they will come up (most of the time when we do not need them...). How to handle your emotions and how to create a rescue plan for emergencies, is the topic of this episode. Unless you are a robot, this episode is for you!
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