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Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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[121] How to Live a Vision Driven Life with Tracy Nolin Beerman

33:43
 
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Manage episode 285127194 series 2403584
Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like life is coming at you like you’re playing a perpetual game of whack a mole?
Something comes up over here and you whack it down, something comes up over there and you whack it down.
Before you know it you're spending days, weeks, months, and sometimes years waiting for the next thing to whack.
In this episode, my guest, Tracy, shares her FAB framework to get out of the rut and begin living a vision-driven life.
The first step is to focus on. Focus on you and who are at your core.
If you are having trouble with this, as yourself these questions:
What do you know for sure?
What are your absolutes?
The second step is to align. Align your thoughts with the woman you wish to become.
You have to believe in yourself and your vision. Be careful with I am statements and what you put behind I am.
The last step is to become. Become her in your everyday life, acting as if now.
Celebrate small wins and notice what you are noticing.
Listen to the full episode here to learn who to begin living a vision-driven life.
ABOUT TRACY
Tracy has been there too and with her experience as a mom, a former teacher, a certified Life Mastery Consultant, and a yogi with over 25 years of personal experience on the mat she helps busy moms regain control of their lives and get their joy back.
CONNECT WITH TRACY

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/121

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com

  continue reading

403 에피소드

Artwork
icon공유
 
Manage episode 285127194 series 2403584
Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever feel like life is coming at you like you’re playing a perpetual game of whack a mole?
Something comes up over here and you whack it down, something comes up over there and you whack it down.
Before you know it you're spending days, weeks, months, and sometimes years waiting for the next thing to whack.
In this episode, my guest, Tracy, shares her FAB framework to get out of the rut and begin living a vision-driven life.
The first step is to focus on. Focus on you and who are at your core.
If you are having trouble with this, as yourself these questions:
What do you know for sure?
What are your absolutes?
The second step is to align. Align your thoughts with the woman you wish to become.
You have to believe in yourself and your vision. Be careful with I am statements and what you put behind I am.
The last step is to become. Become her in your everyday life, acting as if now.
Celebrate small wins and notice what you are noticing.
Listen to the full episode here to learn who to begin living a vision-driven life.
ABOUT TRACY
Tracy has been there too and with her experience as a mom, a former teacher, a certified Life Mastery Consultant, and a yogi with over 25 years of personal experience on the mat she helps busy moms regain control of their lives and get their joy back.
CONNECT WITH TRACY

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/121

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com

  continue reading

403 에피소드

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