Challenge what you think you know with Tom Purvis

Muscle Intelligence

Ben Pakulski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Pakulski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 1:31:52

MP3•에피소드 홈

Recently, I sat down in Colorado with my friend and mentor Tom Purvis, someone who has changed my thought process and taught me more than anyone else when it comes to exercise.

In this conversation, you get a taste of the brilliant mind that is Tom Purvis as we talk about breathing mechanics, client assessment, prescribing vs continuously analysing and forces.

If you can, I'd recommend watching this conversation on YouTube.

Head over to Tom's website www.exerciseprofessional.com to learn more.

If you enjoyed today's episode, please share it with someone you love and leave us a review on Apple Podcasts.

Thank you to our sponsor BLUBlox - get 15% off with the code MUSCLE. BLUBlox make stylish glasses with specialised BluLite lens filters, which reduce the harmful high energy artificial blue light emitted by digital devices across the entire blue light spectrum. This can help reduce eye strain and sleep disorders. They have day-time and night-time versions and offer free world-wide shipping. Check out BLUBlox and use code MUSCLE to get 15% off.

404 에피소드

#Bodybuilding #Alternative Health #Ben #Biohacking #Diet #Exercise #Mi40 #Muscle #Pakulski #Ben Pakulski #Fitness #Health and Well-Being #Nutrition #Intelligence #Hormones #Experts