RETURN TO SANITY NOW

Zen Wisdom for Your Everyday Life

Brenda Shoshanna, Phd and Brenda Shoshanna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brenda Shoshanna, Phd and Brenda Shoshanna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 14:42

MP3•에피소드 홈

In the midst of the chaos we are going through, it seems we've left sanity far behind and it will be so difficult to return to it. Living in a world with mixed messages, confusion and emotions flaring high we wonder if we will ever find the road to clarity, and simple moments of joy. The truth is that sanity is right here, all the time, impossible to avoid. Unless we turn away from it. .. It is truly up to us to stop and notice where we place our attention, what messages we respond to, and believe to be valuable. In Zen practice, we stop racing around, searching for answers. The quieter we become, the more we attend to simple, natural moments, and the plain reality of who we are, what is happening right now, the more truth reveals itself. The more we enter the natural, inevitable harmony which directs and nourishes all.

310 에피소드