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Is red wine healthy?
Manage episode 400738848 series 3478353
Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Uncork the secrets of a timeless elixir as we explore the relationship between wine and health. It contains antioxidants and has been purported to improve heart health, longevity, blood sugar, memory, and even treat the common cold. But is any of this true? Can drinking wine really have health benefits? Join us to hear what science actually says about this intoxicating substance.
Shownotes: yournutritionprofs.com
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챕터
1. Is red wine healthy? (00:00:00)
2. Episode Introduction & Question (00:01:07)
3. Wine Making Process (00:04:06)
4. Types of wine (00:05:55)
5. History of Wine (00:09:14)
6. Reported Health Benefits (00:11:49)
7. Moderate Intake (00:24:54)
8. Possible Risks (00:26:09)
9. Bottom Line (00:27:46)
58 에피소드
공유
