Ep 15: Struggling with Follow Through? Lets talk about 8 Ways to Take more Personal Responsibility

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+

Chase Mitchell and Julie Prince에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell and Julie Prince 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 10:26

MP3•에피소드 홈

Are you STRUGGLING with follow through?

Like it seems like every time you SET a GOAL 🎯 You do good for a little bit …. but then a few weeks or months in you lose your RESOVLVE?

🤔 And you think…. I just can’t seem to STICK to a healthy lifestyle even though I KNOW I SHOULD!

Then this Episode🎙️ is for YOU ….. YOU’RE not ALONE this is so common.

That is why I want to SHARE 8 Ways to Take more Personal Responsibility 🎉😍
So that you can GET RESULTS 💪

Ladies 40+ these things WORK when we apply them… we’d LOVE to hear if this resonates with you… what was a TAKEAWAY? Find me on SOCIAL and lets connect!

ALSO if your READY to build this RESOLVE and take personal responsibility… and hey I get it this may not be SEXY or the newest hype “DIET” out there but this is what WORKS for the LONG haul …

Then join in our 5 DAY TEST DRIVE the Transformation Academy!

To join for ONLY $5.00 click the link BELOW! “Oh by the way don’t like the Academy you’ll get the $5.00 back plus keep the meal plan and recipes”

So you have NOTHING to lose 🎉 at all!
👇👇👇
https://julieprincecrushfitgoals.com/5daytestdrive

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
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This Podcast is brought to you by Upstarter Podcast Network

41 에피소드

#Fitness #Chase Mitchell #Motivation #Older Women #Mindset #Self-Improvement #Podcasting Education #Julie Princes #Perimenopause And Menopause #Health and Well-Being #40