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Chase Mitchell and Julie Prince에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell and Julie Prince 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 11: Change is guaranteed, but progress unfortunately isn’t

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Manage episode 361615576 series 3444092
Chase Mitchell and Julie Prince에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell and Julie Prince 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I FOCUS on change … the ONLY thing CERTIAN in life is CHANGE. It’s up to you whether or not you are consistently becoming a better version yourself… staying stagnant, or even in a downward SPIRAL. 😓

It really boils down to our HABITS. Habits 💪 are our constant companions whether good or bad…

Which is why on May 1st we LAUNCH our 21 Day Total Transformation System🎉🎉🎉

If you’re tired of being on the hamster wheel of starting and stopping and you want to build UNSHAKABLE confidence in yourself, build healthy habits for the long haul, release weight and have a lifestyle you love that gets YOU REAL RESULTS

Then this is for YOU.

I understand stepping up and reaching out for help can be uncomfortable which is WHY we’re offering a FREE HABIT MAPPING SESSION … if your wondering it this might be a good fit SCHEDULE this call now!

👇👇👇 SCHEUDULE YOUR HABIT MAPPING SESSION

Also be sure to join our free online community where we give recipes, tips, inspiration, motivation weekly challenges and MORE all for the WOMAN 40+ geared towards KICKING ASS this season in our lives!
👇👇👇
Health, Fitness, Weight Loss & Mindset Tips for Women 40+

Till next time enjoy the JOURNEY 🙌

--

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network

  continue reading

41 에피소드

Artwork
icon공유
 
Manage episode 361615576 series 3444092
Chase Mitchell and Julie Prince에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Mitchell and Julie Prince 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I FOCUS on change … the ONLY thing CERTIAN in life is CHANGE. It’s up to you whether or not you are consistently becoming a better version yourself… staying stagnant, or even in a downward SPIRAL. 😓

It really boils down to our HABITS. Habits 💪 are our constant companions whether good or bad…

Which is why on May 1st we LAUNCH our 21 Day Total Transformation System🎉🎉🎉

If you’re tired of being on the hamster wheel of starting and stopping and you want to build UNSHAKABLE confidence in yourself, build healthy habits for the long haul, release weight and have a lifestyle you love that gets YOU REAL RESULTS

Then this is for YOU.

I understand stepping up and reaching out for help can be uncomfortable which is WHY we’re offering a FREE HABIT MAPPING SESSION … if your wondering it this might be a good fit SCHEDULE this call now!

👇👇👇 SCHEUDULE YOUR HABIT MAPPING SESSION

Also be sure to join our free online community where we give recipes, tips, inspiration, motivation weekly challenges and MORE all for the WOMAN 40+ geared towards KICKING ASS this season in our lives!
👇👇👇
Health, Fitness, Weight Loss & Mindset Tips for Women 40+

Till next time enjoy the JOURNEY 🙌

--

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network

  continue reading

41 에피소드

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