All-or-Nothing Thinking: what blocks YOUR BIG successes.

Your Brain's Coach

Angela Shurina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela Shurina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6d ago 15:02

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TUNE IN TO LEARN:
Ever felt trapped in the cycle of all-or-nothing thinking, only to end up burned out, inconsistent, exactly where you started?
How many years have you been trying to lose these 10kgs?
Or add a zero or 2 to the business you are proud of?
Or that degree or course finished?

Join me, Angela Sharina, your Brain's Coach, as I share my personal journey and client stories to illustrate the power of micro changes.
Inspired by the Japanese philosophy of kaizen, we'll discuss how small, consistent efforts can lead to significant, long-lasting results.
Bill Gates,
"We overestimate what we can do in a year and underestimate what we can do in a decade"
Learn how to break free from a black-and-white mindset and start thinking in all colors of rainbow—to achieve steady progress in your fitness, nutrition, and business goals.
This episode goes deep into the profound impact of minor, sustained adjustments over time that even make millionaires from people with regular jobs.
Tune in to discover actionable strategies for long-term success that keeps on growing 🌱

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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