Episode 20 | Linds, Bloom, & LD | Girl Talk Vol. 1
Manage episode 308373686 series 3012661
Let's have some girl talk, shall we? Linds, Arielle, and Laura are sitting down to chit chat about everything under the sun. As much as we love our guests, we had so much fun firing up the mics and chatting with each other.
Today, we talk all things:
Stress Management
Neck Hammocks, Hair Masks, & Blacking Out
Creating Connection and Compassion
Giving and Receiving Compliments
How to Ask for Help
Vulnerability in Relationship
Why Does LD Like Scary Movies
Sound Baths & Meditations
5, 4, 3, 2, 1 Exercise
Get to know the gals of Women Make Waves a little more and enjoy the show! Xo!
Connect with Lindsey
Follow Arielle
Find Laura
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Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
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