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UnStucking Yourself
Manage episode 377047813 series 3497253
Corrine Champigny and Eddi Kenny에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corrine Champigny and Eddi Kenny 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🧠 Unlocking Your Brain's Potential: Embrace the New 🧠
As we journey through life, we often find comfort in routines and beliefs that served us well in the past. However, with age, this comfort can turn into rigidity, hindering our ability to adapt and learn. Discover why it's crucial to break free from the patterns that keep us stuck and dogmatic.
💡 Neuroplasticity: Your Brain's Secret Superpower 💡
Eddi shares valuable insights about the brain's remarkable malleability, even in our later years. Learn why it's essential to challenge yourself, like brushing your teeth with the opposite hand, to keep your frontal lobe active and prevent stagnation.
🌍 Expand Your World, Expand Your Mind 🌍
Staying open to new experiences can sometimes be challenging, especially when friends call us out on our resistance. Understand why a shrinking world can limit your potential for engagement and purpose as you age.
🚀 Breaking Boundaries: Pushing Past Your Comfort Zone 🚀
To truly thrive as you age, it's vital to push beyond your comfort zone. We discuss the significance of self-awareness and recognizing conditioning that may be holding you back.
Join us for an enlightening conversation that empowers you to unlock your brain's potential, embrace change, and continue learning throughout your life. Don't let your world get too small; instead, let's grow together!
Find Eddi and Corrine online:
FB: https://www.facebook.com/innergyhealth, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com/, https://theivyhouse.org/
https://www.dreddikenny.ca/
Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/
53 에피소드
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