Artwork

Hana O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hana O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Hana Help Me! I have ADHD and Meditating is HARD

31:13
 
공유
 

Manage episode 404831100 series 2966485
Hana O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hana O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.


Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion


https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/


https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation


Join the Suburban Witches Society here https://www.suburbanwitchery.com/society

*this months bonus in the SWS is a spell tracking grimoire sheet


Send your Hana Help Me questions to info@suburbanwitchery.com


Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses


Try the psychic quiz here https://www.suburbanwitchery.com/quiz


Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!


To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com


Follow along with our social media accounts too!


https://www.instagram.com/suburban_witchery


https://www.instagram.com/witchtalkspodcast


https://www.facebook.com/suburbanwitchery


https://www.youtube.com/suburbanwitchery


https://www.tiktok.com/@suburbanwitchery



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 에피소드

Artwork
icon공유
 
Manage episode 404831100 series 2966485
Hana O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hana O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.


Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion


https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/


https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation


Join the Suburban Witches Society here https://www.suburbanwitchery.com/society

*this months bonus in the SWS is a spell tracking grimoire sheet


Send your Hana Help Me questions to info@suburbanwitchery.com


Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses


Try the psychic quiz here https://www.suburbanwitchery.com/quiz


Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!


To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com


Follow along with our social media accounts too!


https://www.instagram.com/suburban_witchery


https://www.instagram.com/witchtalkspodcast


https://www.facebook.com/suburbanwitchery


https://www.youtube.com/suburbanwitchery


https://www.tiktok.com/@suburbanwitchery



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 에피소드

All episodes

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드