WMG Quick Hit - Push Beyond Your Limits with David Goggins

Win Make Give with Ben Kinney

Ben Kinney Training and Win Make Give Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Kinney Training and Win Make Give Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 5:43

MP3•에피소드 홈

Ben Kinney and David Goggins delve into the psychological battles we face when pushing our limits. Goggins introduces the "1 second rule" to combat mental barriers, sharing insights from Navy SEAL hell week and his own endurance feats. They discuss how breaking down daunting tasks into manageable moments can help stay focused and gradually move forward. Ideal for anyone seeking strategies to harness their full potential, this episode emphasizes the control of thought processes to overcome challenges and achieve personal excellence.

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

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