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S4E16 The Myth of 'Scary Music' for Mental Health with Sarah Martin
Manage episode 455886920 series 3406478
Kylie Patchett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kylie Patchett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that they are not alone.
A must-listen episode with Sarah, where we speak about
- Sarah's experience of being contacted by a stranger overseas to say her daughter Alice was unwell, which later unfolded into finding Alice in the middle of a psychotic break
- the kindness of strangers and how 'luck' played a part in Alice's story and recovery process
- how Sarah and her family went from sweeping mental health under the carpet to mental health being a permanent uninvited visitor in their home
- frustration about the lack of awareness of mental health and the misunderstanding that mental health is a full stop ... one that means life is 'over'
- Sarah and my list of mental health myths and misunderstandings we would remove if we had a "Mental Health Magic Wand"
- how the process of writing her book was a cathartic process for Sarah and how Alice is her hero
Find Sarah online and grab a copy of her book Dear Psychosis, A Story of Hope and Life through a Family's Journey of Mental Health here https://sarahmartinauthor.com/
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