Manage episode 282571970 series 2848870
Do you try to change your mindset when you are being negative?
Do you say affirmations everyday but it feels more like you are saying them on autopilot rather than FEELING the words?
This is a quick, spur of the moment (thank god I am not on video) half episode that tackles exactly that - why, it is not as easy as just BE POSITIVE.
I talk about affirmations and how you can get your hands on my freedie of 8 Powerful Affirmations / Reframes.
Here is the link -
or go to my website
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