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Ep 10. Dr. Laura Jaget Opens You Up to Gratitude and Intention
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Coach Miinkay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Miinkay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I had a fun time talking with Dr. Laura Jaget about her switch from 28 years in Chiropractic to becoming a podcaster and online entrepreneur. We talk about how she found intuition in 2009 and has been studying it and using it to help her better her life. She talked about dozens of great ways to improve your perspective and how to feel your intuition. Here are the three main themes we kept coming back to:
- Find gratitude in your every day. Gratitude helps create a perspective of openness and positivity.
- Journal. Journaling not only gets your thoughts out but helps you connect with yourself. When you slow down enough, you can eventually hear the answers to your own questions.
- Follow a feeling. If you know you want to feel fulfilled, follow what helps you feel fulfilled. As opposed to thinking you should use the skills you learned at work and just continue on the path of learning more skills. Instead, search for ways to feel fulfilled.
Get more of Dr. Laura
Website: How to Life
Podcast: How to Life Podcast
Email: drlj@howtolife.com
Thanks for listening!
Miinkay
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