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Take Control of Your Health: Dr. Amanda Swan, Swan Integrative Health
Manage episode 407921546 series 3552176
Gina Simm and Dr. Tara, Gina Simm, and Dr. Tara에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gina Simm and Dr. Tara, Gina Simm, and Dr. Tara 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you ready to "Rock Your Hormones, Heal Your Gut and Balance Your Thyroid?" It's time to take control of your health! On this episode of the Welloff Podcast, we meet Dr. Amanda Swan. She is a doctorally-prepared, Yale-trained nurse practitioner and wellness expert with over 15 years of experience in healthcare, and owner of Swan Integrative Health & Wellness.
If you’re yearning to be your healthiest self, this is the episode for you. Dr. Tara and Gina talk with Dr. Amanda about preventative health, hormones, nutrition, and even touch on “brotox.” We discuss the importance of making your health a priority. Tune in and get the skinny on the top three best ways to stay healthy, and a chance to win a FREE 7-day Healthy Hormone Meal Plan.
We’ll give you a hint: Mom was right, eat your vegetables!
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