EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)
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Manage episode 273781122 series 2801212
This special guided meditation is intended to serve all beginners, intermediate, and advanced. Empowerment drives this meditation so that you may feel ready to take on the day through healthy choices. Infused sound therapy encourages full breathing techniques and cognitive stimulation to evoke inner motivation and energy.
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