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Breaking Routines: The Key to Personal Growth
Manage episode 505326949 series 3497247
Jermaine Pulliam에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jermaine Pulliam 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Have you ever wondered what happens when you deliberately disrupt the routines you've been running on autopilot for years? That comfortable, unconscious efficiency might actually be the very thing holding you back from your next breakthrough.
This episode dives deep into the transformative power of purposeful change as I share my recent decision to switch from iPhone to Android after 18 years—a seemingly small technology change that sparked unexpected creative energy and perspective shifts. When we force our brains to create new neural pathways by experiencing unfamiliar situations, we unlock hidden potential that remains dormant in our comfort zones.
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The Power of Disrupting Your Own Patterns
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챕터
1. Flipping the Script on Routines (00:00:00)
2. Breaking Free from Autopilot Living (00:03:18)
3. My Android Switch Journey (00:08:06)
4. Quantum Leaps Through Change (00:12:01)
5. Creating Momentum in Your Life (00:15:30)
6. Gratitude and Positive Mindset (00:18:30)
117 에피소드
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