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Beyond Motivation: The Mental Game of Content Creation
Manage episode 503994999 series 3497247
Jermaine Pulliam에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jermaine Pulliam 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Systems for content creation allow us to remain consistent even when motivation fails, helping build momentum and overcome mental barriers that hold us back.
• Creating a system or routine makes content creation habitual rather than dependent on motivation
• Consistency through repetition leads to improvement and efficiency in your craft
• Anxiety about content creation stems from our brain misinterpreting the situation as threatening
• Procrastination is an action, not a characteristic—and it's the main roadblock to achieving content goals
• Setting arbitrary deadlines for success creates unnecessary pressure that hinders progress
• Focusing on how achieving goals will feel rather than when they'll happen improves the journey
• Most people aren't judging your content as harshly as you imagine they are
• Creating from a place of joy and enthusiasm rather than fear transforms the creative process
Share this podcast with a fellow creator who might benefit from these insights. If you'd like help overcoming content creation anxiety or procrastination, book a coaching session through the link below:
Coaching Services
https://stan.store/CoachJermaine
My Substack
https://stan.store/CoachJermaine
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챕터
1. Beyond Motivation: The Mental Game of Content Creation (00:00:00)
2. Welcome to Uploaded and Unfiltered (00:00:08)
3. Creating Systems for Consistency (00:00:52)
4. Understanding Emotional Reactions (00:03:13)
5. The Power of Consistency (00:05:27)
6. Overcoming Anxiety and Procrastination (00:09:41)
7. Finding Joy in Content Creation (00:14:46)
118 에피소드
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