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Anna Hartman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Hartman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tongue Twister

40:19
 
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Manage episode 380167573 series 3428550
Anna Hartman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Hartman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain. After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!
I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).
In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.
Resources mentioned in the episode:
Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/

YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 380167573 series 3428550
Anna Hartman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Hartman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain. After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!
I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).
In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.
Resources mentioned in the episode:
Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/

YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

62 에피소드

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