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Hard No to the Hard Tools in the Gut
Manage episode 362341488 series 3428550
Anna Hartman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Hartman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Unreal Results podcast I share my opinion on the use of hard pointy tools in the abdomen to "release" the psoas. This is in a response to a question my sister had and a reel I made, that had multiple healthcare professionals sharing that is is a common question they say NO too.
I talk about the types of tools and the pressure that is created, what tools I love to use, what we are actually doing from a tissue standpoint and more in this episode.
Resources mentioned:
Reel- https://www.instagram.com/reel/CrvwGYapBAw/
Jill Miller's book: Body By Breath
Coregeous Ball by TuneUp Fitness
Franklin Ball by the Franklin Method
4" Soft ball by Balanced Body
Barral Institute- Therapeutic Value of Visceral Manipulation
Barral Institute- Find a Therapist
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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