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Mike Schwartz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Schwartz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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118 | Mental Health in the Music Industry Part 4: The Lighthouse Theory

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Manage episode 420824724 series 2098108
Mike Schwartz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Schwartz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today caps off our 4 part mini-series on mental health in the music industry. Today we’re bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I’d love to know where you’re at today… all right answers, check in with yourself. How you doin’?

Today we discuss the concept of The Lighthouse…

That guiding light for those who are struggling, be it trusted friends, mentors, professionals or supportive communities (Like the Music Fit Collective… miketheschwartz.substack.com) 😜

You’ll leave today’s show with:

* Practical tools to navigate those rocky seas that are the highs and lows of life 🌊

* A better understanding of when help may be more about lending a good listening ear than providing solutions 👂

Where you can go to get access to a supportive community, valuable tools and guidance to get through life’s challenges with more ease 🏫 📚 🧙‍♂️

Additional Resources

My LinkedIn post about referrals and my referral script!

All my show notes and planning for this episode can be found here. (It was fairly limited this time… 🙈 )

Learn more about me and my holistic coaching system, the Music Fit Method here: www.musicfitmethod.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

  continue reading

121 에피소드

Artwork
icon공유
 
Manage episode 420824724 series 2098108
Mike Schwartz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Schwartz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today caps off our 4 part mini-series on mental health in the music industry. Today we’re bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I’d love to know where you’re at today… all right answers, check in with yourself. How you doin’?

Today we discuss the concept of The Lighthouse…

That guiding light for those who are struggling, be it trusted friends, mentors, professionals or supportive communities (Like the Music Fit Collective… miketheschwartz.substack.com) 😜

You’ll leave today’s show with:

* Practical tools to navigate those rocky seas that are the highs and lows of life 🌊

* A better understanding of when help may be more about lending a good listening ear than providing solutions 👂

Where you can go to get access to a supportive community, valuable tools and guidance to get through life’s challenges with more ease 🏫 📚 🧙‍♂️

Additional Resources

My LinkedIn post about referrals and my referral script!

All my show notes and planning for this episode can be found here. (It was fairly limited this time… 🙈 )

Learn more about me and my holistic coaching system, the Music Fit Method here: www.musicfitmethod.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

  continue reading

121 에피소드

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