Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing

TOWER 26 Be Race Ready Podcast

Jim Lubinski and Gerry Rodrigues에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim Lubinski and Gerry Rodrigues 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 52:01

MP3•에피소드 홈

Gerry and Jim go over the crucial skills that MUST be practiced prior to race day in order for you to be performance prepared for your swim. They talk about how to implement these skills into your practice so you can pull them out on race day without missing a beat.

The Workout of the Episode can be found here

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121 에피소드

#Swimming #Endurance Sports #Ironman #Openwater #Triathlete #Triathlon #Jim Lubinski #Gerry Rodrigues #Sports #Coaching #Running #USAT