Dad Bod Destroyer Blueprint - TABATA | PF | Episode #815

Tom Rowland Podcast

Ready to torch that Dad Bod for good? Join us in this high-intensity TABATA workout video that will ignite your fitness journey!

Say goodbye to the spare tire and hello to a leaner, stronger you. TABATA routines help you shed those extra pounds, boost your metabolism, and sculpt the body you've always wanted. TABATA is all about maximum effort in short bursts, making it perfect for anyone with a busy schedule.

Each session, work as hard as you can, ensuring you get the most out of every 20-second push. With TABATA, there's no room for excuses – just results!

Don't forget to like, subscribe, and share this video with all your friends looking to crush their fitness goals. Let's burn that Dad Bod together and reveal the best version of you!

Websites:

http://www.saltwaterexperience.com

http://www.tomrowlandpodcast.com

If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected]

You can follow Tom Rowland on Instagram @tom_rowland

See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv

This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month!

Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland

This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts:

@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective

Find 18 seasons of Saltwater Experience on Waypoint

STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience

____

SPONSORS:

https://waypointtv.com/saltwater-experience

http://www.hawkscay.com/

http://www.yellowfinyachts.com/

http://www.tackledirect.tv/

http://www.lowrance.com/en/

http://www.yeticoolers.com/

https://www.mercurymarine.com/en/us/

http://www.fla-keys.com/

https://www.hukgear.com

http://www.blackriflecoffee.com - Use Code Blastoff25

https://ameratrail.com

https://stcroixrods.com

http://www.power-pole.com/

https://www.nikonusa.com/en/nikon-products/sport-optics.page