It's a Matter of Life and Death

To Succeed... Just Let Go

Willie Horton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Willie Horton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 27:21

MP3•에피소드 홈

You've got a choice to make and you need to make that choice... now.

The choice is one between life and death - the life you're supposed to be living or the existence that the normal thinking mind creates for you. The choice is binary: mindfulness or mindlessness.

Mindfulness is not a "nice to have" - if you want to change anything in your life you've got to be mindful - because the normal thinking mindless mind is designed to keep you where you are, inside your comfort zone, regardless of how uncomfortable that might actually be.

And mindfulness is not about being all calm and Zen (well it is but that's only the start of it) - it's the difference between experiencing the joy of living, the joy of you and... the same old, same old.

So, you've a choice to make now and now and now. Because you need not just to wake up from the trance state in which your thoughts have you, you need to stay awake.

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