How Best to Look After Your Self

28:03
 
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Manage episode 295136858 series 2802052
Player FM과 저희 커뮤니티의 Willie Horton 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

You are the most important person in your life - you need to look after your Self.

Yes, I don't mean look after who you think you are - I mean your real Self - the wonderful you full of all that potential.

So, we're not talking about being selfish - although we are talking about pampering yourself! We're not talking about boosting your self-esteem or enhancing your self-confidence - they are all about making who you think you are feel better about... who you think you are!

We're talking about state of mind - the only state of mind worth being in... calm, clear, focused, present, here, now.

So pamper yourself - give yourself the luxury of half an hour to re-mind yourself of the primary importance of you.

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