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Manage episode 236232802 series 1491274
An epic chat with nutritionist and founder of Love ya Guts box, Brooke Gould. We talk all about how good gut health flows onto all other areas of health, ways to optimise it with lifestyle, common lifestyle factors that are detrimental to gut health, Brooke's health journey from bikini competitor to wellness expert, how she followed her passions, started 3 business's and more. To get your own box go to loveyaguts.com, join the love ya guts community on FB or follow @loveyaguts_box on IG.